KeepInMind

Areli Rosales
  • ٤٫٢ (٥)
  • الصحة النفسية

Keep in mind mental health is important.

  1. The Words We Aren't Taught

    قبل ٣ أيام

    The Words We Aren't Taught

    Areli Rosales, Jailynn Youmas, and Yanetta Smith reflect on how mental health conversations were shaped by their cultures and how we can move towards a stigma-free lens for honest and understanding communities of support.

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  2. Music & Mental Health

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    Music & Mental Health

    Areli and special guest, Riyaan, talk about how music can be used as a tool to enhance mental well-being and the power it has for mental health awareness. Riyaan is a passionate artist who produces music as a form of mental health expression. Check out his music here: https://open.spotify.com/artist/3fiQXo6tweHQCwBBpNR6HP?si=oxWIS2IySQmbfDuyr_EuCg

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  3. Power of Vulnerability

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    Power of Vulnerability

    Areli and special guest, Andrew, talk about the power vulnerability has to create an impactful community and how you can embody vulnerability.

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  4. Importance of Community

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    Importance of Community

    Areli and special guest, Eric Kussin, talk about the importance of community for mental health advocacy, productive conversations, and collective support.

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  5. ADHD Awareness

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    ADHD Awareness

    Areli and KeepInMind team member, Alexis, talk about what ADHD is and things to keep in mind if you deal with ADHD or know someone who does.

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  6. Getting out of a funk

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    Getting out of a funk

    Areli talks about her personal experience being in a funk and helpful tips to get out of it.

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  7. Benefits of Lucid Dreaming

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    Benefits of Lucid Dreaming

    Areli and special guest, Iz, talk about lucid dreaming and how it can be used as a beneficial tool for different areas of wellbeing.

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  8. Suicide Struggles

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    Suicide Struggles

    Trigger Warning: Talk about suicide KeepInMind team members, Areli and Zuri, talk about the struggles in conversations about suicide and suicidal ideation.

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مشاهدة الكل (٣٤)

التقييمات والمراجعات

٤٫٢
من ٥
‫٥ من التقييمات‬

حول

Keep in mind mental health is important.

المعلومات

  • صناع العمل
    Areli Rosales
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٦
  • الحلقات
    ٣٤
  • التقييم
    ملائم
  • حقوق النشر
    © Areli Rosales
  • موقع البرنامج على الويب
    KeepInMind