KeepInMind

Areli Rosales
  • 4,2 (5)
  • МЕНТАЛЬНОЕ ЗДОРОВЬЕ

Keep in mind mental health is important.

  1. The Words We Aren't Taught

    -4 ДН.

    The Words We Aren't Taught

    Areli Rosales, Jailynn Youmas, and Yanetta Smith reflect on how mental health conversations were shaped by their cultures and how we can move towards a stigma-free lens for honest and understanding communities of support.

    54 мин.
  2. Music & Mental Health

    05.03.2024

    Music & Mental Health

    Areli and special guest, Riyaan, talk about how music can be used as a tool to enhance mental well-being and the power it has for mental health awareness. Riyaan is a passionate artist who produces music as a form of mental health expression. Check out his music here: https://open.spotify.com/artist/3fiQXo6tweHQCwBBpNR6HP?si=oxWIS2IySQmbfDuyr_EuCg

    33 мин.
  3. Power of Vulnerability

    30.01.2024

    Power of Vulnerability

    Areli and special guest, Andrew, talk about the power vulnerability has to create an impactful community and how you can embody vulnerability.

    30 мин.
  4. Importance of Community

    19.11.2023

    Importance of Community

    Areli and special guest, Eric Kussin, talk about the importance of community for mental health advocacy, productive conversations, and collective support.

    36 мин.
  5. ADHD Awareness

    24.10.2023

    ADHD Awareness

    Areli and KeepInMind team member, Alexis, talk about what ADHD is and things to keep in mind if you deal with ADHD or know someone who does.

    27 мин.
  6. Getting out of a funk

    04.10.2023

    Getting out of a funk

    Areli talks about her personal experience being in a funk and helpful tips to get out of it.

    21 мин.
  7. Benefits of Lucid Dreaming

    19.09.2023

    Benefits of Lucid Dreaming

    Areli and special guest, Iz, talk about lucid dreaming and how it can be used as a beneficial tool for different areas of wellbeing.

    38 мин.
  8. Suicide Struggles

    13.09.2023

    Suicide Struggles

    Trigger Warning: Talk about suicide KeepInMind team members, Areli and Zuri, talk about the struggles in conversations about suicide and suicidal ideation.

    33 мин.
См. все (34)

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Keep in mind mental health is important.

Информация

  • Автор
    Areli Rosales
  • Годы выхода
    2021 - 2026
  • Выпуски
    34
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Areli Rosales
  • Сайт подкаста
    KeepInMind