KeepInMind

Areli Rosales

4.2(5개의 평가)
정신 건강

Keep in mind mental health is important.

3일 전

The Words We Aren't Taught

Areli Rosales, Jailynn Youmas, and Yanetta Smith reflect on how mental health conversations were shaped by their cultures and how we can move towards a stigma-free lens for honest and understanding communities of support.

54분
2024. 03. 05.

Music & Mental Health

Areli and special guest, Riyaan, talk about how music can be used as a tool to enhance mental well-being and the power it has for mental health awareness. Riyaan is a passionate artist who produces music as a form of mental health expression. Check out his music here: https://open.spotify.com/artist/3fiQXo6tweHQCwBBpNR6HP?si=oxWIS2IySQmbfDuyr_EuCg

33분
2024. 01. 30.

Power of Vulnerability

Areli and special guest, Andrew, talk about the power vulnerability has to create an impactful community and how you can embody vulnerability.

30분
2023. 11. 19.

Importance of Community

Areli and special guest, Eric Kussin, talk about the importance of community for mental health advocacy, productive conversations, and collective support.

36분
2023. 10. 24.

ADHD Awareness

Areli and KeepInMind team member, Alexis, talk about what ADHD is and things to keep in mind if you deal with ADHD or know someone who does.

27분
2023. 10. 04.

Getting out of a funk

Areli talks about her personal experience being in a funk and helpful tips to get out of it.

21분
2023. 09. 19.

Benefits of Lucid Dreaming

Areli and special guest, Iz, talk about lucid dreaming and how it can be used as a beneficial tool for different areas of wellbeing.

38분
2023. 09. 13.

Suicide Struggles

Trigger Warning: Talk about suicide KeepInMind team members, Areli and Zuri, talk about the struggles in conversations about suicide and suicidal ideation.

33분

모두 보기(34개)

4.2

최고 5점

5개의 평가

Keep in mind mental health is important.

제작진

Areli Rosales
방송 연도

2021년 - 2026년
에피소드

34
등급

전체 연령 사용가
저작권

© Areli Rosales
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KeepInMind