135 episodes

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

Keto Woman Daisy Brackenhall

    • Health & Fitness
    • 4.7, 136 Ratings

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

    Amy Eiges

    Amy Eiges

    Daisy's latest extraordinary woman, Amy, talks about her long and futile struggle with weight loss that finally led to success with keto via the Intuitive Eating and Health at Every Size movement.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/136.
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 21 min
    Megan Ramos

    Megan Ramos

    Daisy's latest extraordinary woman, Megan, chats about her own experience with fasting and keto as well as that of the many people she helps with The Fasting Method program. She also talks about her new bestselling book Life in the Fasting Lane.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/135
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 6 min
    Matt & Jon - Part 2

    Matt & Jon - Part 2

    Daisy's latest extraordinary men, Matt and Jon, return for Part 2 to chat about keto and their skincare products business NaturesJAM. 
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/134
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    Matt Murray & Jon Slaughter

    Matt Murray & Jon Slaughter

    Daisy's latest extraordinary men, Matt and Jon, chat about their keto, how it has helped them improve their health, their friendship and their mutual love of cooking.
    You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/133
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! https://www.patreon.com/ketowoman.

    • 48 min
    Dr Paul Mason

    Dr Paul Mason

    Daisy's latest extraordinary man, Dr Paul Mason, talks about how important iron is for mental health as well as why sweeteners may not be. And so much more! 
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/132.
    It's not too late to register for the Quit Sugar Summit. There are a few days left. Follow this link:
    https://bit.ly/QSSDaisy
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 5 min
    Keto Crossover - Part 2

    Keto Crossover - Part 2

    Keto Crossover episode with the Keto Life Support podcast. 
    Join Daisy and Kim for a chat with their Keto Crew about how life is treating them all during the Covid-19 pandemic. 
    Who is in the crew? Louise Reynolds, Matt Murray, Jon Slaughter and Terri Lance. Sadly though Terri couldn’t make it due to a schedule clash.
    You can find more information about everyone in the show notes at ketowomanpodcast.com/131.
    Sign up for the FREE Quit Sugar Summit online event here 
    https://bit.ly/QSSDaisy. Starts Monday April 27.
    For information about starting keto go to start.ketowomanpodcast.com.
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! patreon.com/ketowoman.

    • 1 hr 4 min

Customer Reviews

4.7 out of 5
136 Ratings

136 Ratings

jilapounaki ,

Keto side effect

Thank you for all great podcast, I am on keto for the last 10 months in the first few months I lost30 pounds then I stopped losing. One reason is constipation . I eat leafy vegetables. I have stool softener that is not working I took all different laxatives. That
wasn’t working either. A week go I had blood work my bad cholesterol was high my cholesterol was all time high my glucose and A1C went up. I don’t know what to do. Please help me.

Keto with Dr. Boz ,

Healthy Cells for Healthy Life

I enjoyed the podcast with Dr. Annette Bosworth. The discussions of the advantages to brain health of the Keto diet were very helpful. To think that even one person has gone home from a nursing home due to ketones helping their brain be healthier is a true source of hope for all of us. What if we can avoid some or all of the long term illnesses with just a change in diet?

J. Barshop ,

Heartfelt Health 💞

I feel completely at home here - bowled over by brilliant advice and nourishing conversations. :)

Daisy and her incredible guests do an amazing job of sharing their Keto journey, but it’s so much more than that! The great advice they provide, combined with the relatable way in which they deliver it will have you hooked to Keto Woman from the very first listen. Thanks so much for putting out such an amazing show Daisy - keep up the great work! 🙌

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