Know Thyself

Esther Akitoye

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Conversations about health and wellness, life, love and living purposefully.

2022. 03. 24.

Be unreasonable

Discover one of the keys to creatijg endless possibilities

4분
2022. 03. 15.

I am enough (I)

You are doing the best with what you have. So, pat yourself on the back.

3분
2021. 03. 24.

Strongholds

The strongholds in your life are only as strong as the strength you give them.

6분
2020. 09. 18.

Jammed

Learn to unstuck yourself

4분
2020. 07. 16.

Timekeepers of Destiny

My life is really not mine to live. I don't live by chronological time, but by seasons.

5분
2020. 03. 26.

Coping Mechanisms

What have you been up to?

6분
2020. 03. 18.

Unconscious Bias

"People like people that are like them", this is a statement we hear often. How unconsciously bias are you?

6분
2020. 03. 18.

Mindfulness vs Mind-fullness

Inspite all that's happening for us, how do we thrive, and not just survive? Be mindful.

5분

모두 보기(16개)

Conversations about health and wellness, life, love and living purposefully.

제작진

Esther Akitoye
방송 연도

2019년 - 2022년
에피소드

16
등급

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© Esther Akitoye
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Know Thyself