Know Thyself

Esther Akitoye
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Conversations about health and wellness, life, love and living purposefully.

  1. 24/03/2022

    Be unreasonable

    Discover one of the keys to creatijg endless possibilities

    4 min

  2. 15/03/2022

    I am enough (I)

    You are doing the best with what you have. So, pat yourself on the back.

    3 min

  3. 24/03/2021

    Strongholds

    The strongholds in your life are only as strong as the strength you give them.

    6 min

  4. 18/09/2020

    Jammed

    Learn to unstuck yourself

    4 min

  5. 16/07/2020

    Timekeepers of Destiny

    My life is really not mine to live. I don't live by chronological time, but by seasons.

    5 min

  6. 26/03/2020

    Coping Mechanisms

    What have you been up to?

    6 min
  7. Unconscious Bias

    18/03/2020

    Unconscious Bias

    "People like people that are like them", this is a statement we hear often. How unconsciously bias are you?

    6 min

  8. 18/03/2020

    Mindfulness vs Mind-fullness

    Inspite all that's happening for us, how do we thrive, and not just survive? Be mindful.

    5 min
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Sobre

Conversations about health and wellness, life, love and living purposefully.

Informações

  • Criado por
    Esther Akitoye
  • Anos de atividade
    2019 - 2022
  • Episódios
    16
  • Classificação
    Livre
  • Copyright
    © Esther Akitoye
  • Site do podcast
    Know Thyself