Know Thyself

Esther Akitoye
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Conversations about health and wellness, life, love and living purposefully.

  1. 24.03.2022

    Be unreasonable

    Discover one of the keys to creatijg endless possibilities

    4 мин.

  2. 15.03.2022

    I am enough (I)

    You are doing the best with what you have. So, pat yourself on the back.

    3 мин.

  3. 24.03.2021

    Strongholds

    The strongholds in your life are only as strong as the strength you give them.

    6 мин.

  4. 18.09.2020

    Jammed

    Learn to unstuck yourself

    4 мин.

  5. 16.07.2020

    Timekeepers of Destiny

    My life is really not mine to live. I don't live by chronological time, but by seasons.

    5 мин.

  6. 26.03.2020

    Coping Mechanisms

    What have you been up to?

    6 мин.
  7. Unconscious Bias

    18.03.2020

    Unconscious Bias

    "People like people that are like them", this is a statement we hear often. How unconsciously bias are you?

    6 мин.

  8. 18.03.2020

    Mindfulness vs Mind-fullness

    Inspite all that's happening for us, how do we thrive, and not just survive? Be mindful.

    5 мин.
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Conversations about health and wellness, life, love and living purposefully.

Информация

  • Автор
    Esther Akitoye
  • Годы выхода
    2019 - 2022
  • Выпуски
    16
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Esther Akitoye
  • Сайт подкаста
    Know Thyself