Know Thyself

Esther Akitoye
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Conversations about health and wellness, life, love and living purposefully.

  1. 24/03/2022

    Be unreasonable

    Discover one of the keys to creatijg endless possibilities

  2. 15/03/2022

    I am enough (I)

    You are doing the best with what you have. So, pat yourself on the back.

  3. 24/03/2021

    Strongholds

    The strongholds in your life are only as strong as the strength you give them.

  4. 18/09/2020

    Jammed

    Learn to unstuck yourself

  5. 16/07/2020

    Timekeepers of Destiny

    My life is really not mine to live. I don't live by chronological time, but by seasons.

  6. 26/03/2020

    Coping Mechanisms

    What have you been up to?

  7. 18/03/2020

    Unconscious Bias

    "People like people that are like them", this is a statement we hear often. How unconsciously bias are you?

    Unconscious Bias

  8. 18/03/2020

    Mindfulness vs Mind-fullness

    Inspite all that's happening for us, how do we thrive, and not just survive? Be mindful.

Ver tudo (16)

Sobre

Conversations about health and wellness, life, love and living purposefully.

Informações

  • Criado por
    Esther Akitoye
  • Anos de atividade
    2019 - 2022
  • Episódios
    16
  • Classificação
    Livre
  • Copyright
    © Esther Akitoye
  • Site do podcast
    Know Thyself