230 episodes

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

KoopCast Jason Koop

    • Sports
    • 4.4 • 454 Ratings

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

    Heat Mitigation Strategies with Julien Périard, PhD #229

    Heat Mitigation Strategies with Julien Périard, PhD #229

    Uncover the secrets to excelling in extreme heat with Julian Perriard, a leading expert in environmental physiology. As the Western States Endurance Run approaches, Julian provides cutting-edge strategies for heat mitigation, including ice baths, slurries, and menthol gels. With rising global temperatures impacting athletic performance, we delve into crucial safety measures for endurance athletes. Learn how to maximize your performance while staying safe, regardless of the weather conditions....

    • 1 hr 20 min
    Western States 100 Masterclass with Coach AJW #228

    Western States 100 Masterclass with Coach AJW #228

    Coach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100. Crack a Brew with AJWHeat Acclimation Strategies with Julién PeriardAdditional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

    • 1 hr 34 min
    Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227

    Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227

    Doug Brown is the founder and CEO of Untapped. In this discussion we review how nutrition labels are created and what the quality control process looks like for a nutrition product that is derived from natural components. Additional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

    • 56 min
    Spring Energy - Nutrition Integrity and Transparency #226

    Spring Energy - Nutrition Integrity and Transparency #226

    Our Research for Essentials for Ultrarunning team discuss the recent Spring Energy debacle. Access the Spring reportsStephanie Howe-https://trainright.com/coaches/stephanie-howe/Nick Tiller-https://skepticalinquirer.orgJim Rutberg-https://trainright.com/coaches/jim-rutberg/Join Coach Jason Koop, Stephanie Howe, Nick Tiller, and Jim Rutberg on this episode of the KoopCast as they discuss lab results that reveal significant nutritional discrepancies in Spring Energy products, the implications f...

    • 1 hr 48 min
    Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225

    Taking the Right Advice with CTS Coaches Anne Tisdell and Ryne Anderson #225

    Coaches Anne Tisdell and Ryne Anderson discuss how to take the right advice from your friends and training partners through the lens of how we take our own training and racing and translate it to athletes. Additional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

    • 1 hr 3 min
    Strategies for High-Quality Training with CTS Coach Adam Pulford #224

    Strategies for High-Quality Training with CTS Coach Adam Pulford #224

    Jason Koop and Adam Pulford discuss training quality and how we can define and improve it.Study on training quality-https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xmlAdditional resources:SUBSCRIBE to Research Essentials for UltrarunningBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop

    • 1 hr 40 min

Customer Reviews

4.4 out of 5
454 Ratings

454 Ratings

Merlin2/14 ,

Thanks

Thanks for having Adam on. Thanks for your fun banter around very well organized information. I appreciate you!
Peace,
Steven in Houston

MattyMcD ,

Carmichael and narcissism lol

CTS is named for a doping enabler and Koop is a know-it-all. Bad vibes only!

Billy Satterwhite ,

Host thinks quite highly of himself

Cool show if you want to listen to a narcissistic bully.

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