LET IT OUT

Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
Trailers
Hosts & Guests
Best interviewer
Jan 5
Katie is a superb interviewer. People don’t realize that it’s actually hard to be a gifted interviewer. Where most podcasters just fire out questions, Katie manages to truly listen, recall, engage and ask the right things. There’s a true energy exchange and deep conversation we get to witness. She has a very unique and diverse roster of guests and I always learn something and find myself able to delve deeper into myself after listening.
the coziest must nurturing space
11/30/2024
this is the template for me (as a podcaster myself) of perfect conversation and coziness creation. thank you katie for being the GOAT 🤎
Amazing
04/16/2024
This podcast, introduced to me by a friend, has been both inspiring and a comfort. I put it on before bed to be inspired, entertained motivated and soothed. The host excels at probing deep with their questions, creating a space that's as enlightening as it is welcoming. It's like a heart-to-heart with a longtime friend, sincere and warm, that stays with you long after the conversation ends.
I love this pod
10/31/2023
Katie’s interviews feel so warm and cozy. Like I am sitting and chatting (listening rather, but you know what I mean) with a group of friends. I especially love to listen when she delves into the subject of creativity and the creative process with her guests. It is perfect to listen to when I am painting. Thanks Katie 🩷
Great show through the years
08/25/2023
I love the vulnerability and honesty Katie brings to each interview and the variety of the guests.
Like hanging with friends
01/25/2023
Dear Katie, on a recent episode you said you hoped that this podcast would feel like a place of comfort, or hanging with your friends. I wanted to tell you that is exactly how I feel! It’s so refreshing to hear you be open and authentic about where you are in your life journey. I’m 34 without children and recently made a career change which makes way less money but is more fulfilling. Your podcasts are such a great reminder to me that people take different paths and none of us are “behind” despite societal “norms”. I also love Spiraling. Thank you for all you do. Love, Kate in Pennsylvania.
Stay away if you have a Eating Disorder
03/11/2023
Stay away!! Body image comes up a lot. And yet, only one body type is celebrated throughout their instagram and guests. I used to love this show, but it’s delusional. If anything, I just feel like I’ll get sicker listening to sick people spiral in their sickness. It embodies wellness culture tied in a pretty bow, sprayed with rose water and good vibes. Grab your crystals and run.
It’s like hanging out with that chill friend you wish you had
12/25/2022
I love this podcast. This is my go to for relaxing interesting conversations.
Love this show
11/09/2022
This show has quickly become one of my favorites. I learn something new and interesting from every episode. Click that subscribe button now, you won't regret it. Thanks, Katie!
Comfort
11/05/2022
I’ve been listening to Let it Out for YEARS and it’s my comfort podcast. Whenever I am feeling a little weird/lonely/unwell, I come here. The way Katie shares so candidly about her struggles AND the beauty in her life always reminds me that I am multi-faceted and free to feel and experience it all. A gift of a show. A gift of a host! Thanks Katie.
About
Information
- CreatorKatie Dalebout
- Years Active2013 - 2025
- Episodes482
- RatingExplicit
- Copyright© 2013 Let It Out with Katie Dalebout 025875
- Show Website
You Might Also Like
- Alternative HealthUpdated Weekly
- Alternative HealthUpdated Semiweekly
- Self-ImprovementUpdated Weekly
- Health & FitnessUpdated Weekly
- EducationUpdated Biweekly
- Religion & SpiritualityUpdated Weekly
- Health & FitnessUpdated Weekly
- Health & FitnessUpdated Weekly
- Society & CultureUpdated Monthly
- Alternative HealthUpdated Biweekly
- Alternative HealthUpdated Weekly
- Mental HealthUpdated Semiweekly
- Self-ImprovementUpdated Daily
- Society & CultureUpdated Monthly
- CareersUpdated Semiweekly