Let's Grow Through it

Kristin and Tessa
  • 5.0 (32)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Let's Grow Through it

Best Friends, Kristin and Tessa, have been through a lot in their 12 years of friendship. Now that they are unexpectedly living together again in a mommune as single, divorced, mom's they want to share what they've learned on this new, deep, healing journey they are on, in hopes that it will help you on your healing journey...or help you make better choices for your life! Join us each week as we share how to GROW through it while you’re going through it.

  1. NOV 4

    Guest Episode - How Divorce will Refine Your Life and Ultimately Make it Better!

    In this week’s episode Kristin is joined by Emily a “Let’s Grow Through it” listener and this week’s special guest. After 17 years of marriage Emily discovered a betrayal in her marriage. Instead of being a victim of her circumstances she took the pain from that experience and turn it into a beautiful healing journey.  In this episode she shares the story of discovering the betrayal, the heaviness of trying to save her marriage and then ultimately making the brave choice to take the healthier path, choose herself and start a healing journey. She shares different healing modalities and tools and how faith can play into the healing process of heartbreak, betrayal and divorce.  Emily’s story is such an inspiring one and I am so grateful that she was willing to share it here to help others on their healing journey.

    49 min

  2. OCT 14

    36. Guest Episode - How to set Healthy Boundaries and Keep Yourself Safe When Dating

    Welcome to the first guest episode! This week Susie joins us to talk about going through an unhealthy relationship that ended in betrayal, how to help yourself on the journey to heal from relationship trauma, and what dating has been like after going through that. Susie is an old friend of Kristin's and later in the episode we talk about how to keep yourself safe when dating by setting boundaries and raising your standards, journal prompts you can do to get very clear on what you are looking for in a partner, and the struggles of modern dating. If you are interested in trying better help for therapy, click the link below to learn more. BETTER HELP SIGN UP LINK WE WANT YOU TO JOIN OUR PATREON COMMUNITY! This season we want to connect with you on a deeper level and build a community that provides love and support growing through life and so we have started a Patreon! There are 4 different tiers - ranging from a virtual hug (if you want to support our mission but don't need the extra support from us) all the way to one-on-one chats. Plus a tier that gives you access to the Patreon ONLY monthly Podcast episode. Check it out by going to the link below and as always, thank you so much for your support! ⁠patreon.com/Letsgrowthroughit⁠ Let's be friends! Follow us on Tiktok and Instagram @letsgrowthroughit

    59 min

  3. OCT 4

    35. 15 Small Steps to Help Pull You Out of a Funk

    In this episode Kristin share some annoying advice that is actually great advice to help pull you out of a funk. She goes over 15 small actions to take that will start a snowball effect and guide you towards feeling better.  WE WANT YOU TO JOIN OUR PATREON COMMUNITY! This season we want to connect with you on a deeper level and build a community that provides love and support growing through life and so we have started a Patreon! There are 4 different tiers - ranging from a virtual hug (if you want to support our mission but don't need the extra support from us) all the way to one-on-one chats. Plus a tier that gives you access to the Patreon ONLY monthly Podcast episode. Check it out by going to the link below and as always, thank you so much for your support! patreon.com/Letsgrowthroughit Let's be friends! Follow us on Tiktok and Instagram @letsgrowthroughit

    28 min

  4. SEP 19

    34. 6 Podcasts to Listen to for Growth and Healing

    This week's episode is short and sweet. Kristin is sharing 6 of her favorite podcasts that have helped her on her personal growth and healing journey. WE WANT YOU TO JOIN OUR PATREON COMMUNITY! This season we want to connect with you on a deeper level and build a community that provides love and support growing through life and so we have started a Patreon! There are 4 different tiers - ranging from a virtual hug (if you want to support our mission but don't need the extra support from us) all the way to one-on-one chats. Plus a tier that gives you access to the Patreon ONLY monthly Podcast episode. Check it out by going to the link below and as always, thank you so much for your support! patreon.com/Letsgrowthroughit Let's be friends! Follow us on Tiktok and Instagram @letsgrowthroughit

    19 min

  5. SEP 12

    33. This Practice Will Help You Forgive The People Who Hurt You

    In this episode Kristin solo and talking about the practice of Mudita and how it has helped her forgive her ex-husband and the woman he cheated with. The concept of Mudita can be applied to anyone you are struggling to forgive or feel compassion and empathy for. Read the Book of Joy JOIN OUR PATREON Looking for extra support as you navigate betrayal /divorce/ or your healing? Or just want to support the mission of the Let's Grow Through it podcast? Let's be friends! Follow us on Tiktok and Instagram @letsgrowthroughit

    34 min

  6. SEP 3

    32. Stop Saying "I'm Sorry" and say this Instead

    In this episode Kristin is solo and talking about not apologizing for existing and not being perfect. She goes over areas where you might be saying "i'm sorry" and not even realize it. Implementing these mindful, micro changes in your life may help you feel more confident and allow you to take up space proudly. BECOME A PATREON Looking for extra support as you navigate betrayal /divorce/ or your healing? Or just want to support the mission of the Let's Grow Through it podcast? Let's be friends! Follow us on Tiktok and Instagram @letsgrowthroughit

    18 min

  7. AUG 21

    31. How to Cope With Sharing Custody of Your Kid(s)

    In this episode Kristin is answering the questions: How do I cope with sharing custody of my child? What can I do when my child expresses not wanting to go to the other parents house? Did I do the right thing by leaving, or would it be better if I stayed so I didn't have to be separated from my child(ren). Links to Kid's Books mentioned in this episode: Two homes  Why do Families Change  When my Parents Forgot how to be Friends BECOME A PATREON! Looking for extra support as you navigate betrayal /divorce/ or your healing? Or just want to support the mission of the Let's Grow Through it podcast? Let's be friends! Follow us on Tiktok and Instagram @letsgrowthroughit

    34 min

  8. AUG 15

    WE WANT YOU TO BE A GUEST ON LET'S GROW THROUGH IT!

    Have you gone through something in life that completely wrecked you, but you decided to grow through it instead of just go through it? Did you just answer yes?! Well then we want you to be a guest on the podcast! Please send us a DM on Instagram @letsgrowthrough it and let us know your story and how you've started healing and growing through it. If it feels like a good fit for the podcast we would love to help you share that story with others. WE WANT YOU TO JOIN OUR PATREON COMMUNITY! This season we want to connect with you on a deeper level and build a community that provides love and support growing through life and so we have started a Patreon! There are 4 different tiers - ranging from a virtual hug (if you want to support our mission but don't need the extra support from us) all the way to one-on-one chats. Check it out by going to the link below and as always, thank you so much for your support! patreon.com/Letsgrowthroughit

    6 min
See All (38)

5
out of 5
32 Ratings

About

Best Friends, Kristin and Tessa, have been through a lot in their 12 years of friendship. Now that they are unexpectedly living together again in a mommune as single, divorced, mom's they want to share what they've learned on this new, deep, healing journey they are on, in hopes that it will help you on your healing journey...or help you make better choices for your life! Join us each week as we share how to GROW through it while you’re going through it.

Information

  • Creator
    Kristin and Tessa
  • Years Active
    2023 - 2024
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © Kristin and Tessa
  • Show Website
    Let's Grow Through it

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