Let's Talk EMDR

EMDR International Association (EMDRIA)
  • 4.6 (35)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself.  New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy. 

  1. 09/01/2025

    Healing the Fragmented Self: EMDR & Sand Tray Therapy for Complex Trauma and Dissociationled Episode

    In this episode, we explore the powerful integration of EMDR (Eye Movement Desensitization and Reprocessing) therapy and sand tray-based therapy as transformative approaches for individuals healing from complex trauma and dissociation. Join us, and our guest, EMDRIA Certified Therapist,™ Consultant™ and Trainer,™ Ana Gomez, MC, LPC, as we dive into how these modalities support trauma resolution, enhance emotional regulation, and foster deeper self-integration from children through adults. We will discuss how EMDR helps reprocess traumatic memories, while sand tray therapy offers a symbolic, sensory-rich space for expression when words fall short. We will share clinical insights, real-world examples (anonymized), and how these therapies can be especially supportive for those with dissociative symptoms, including parts work and inner child healing. Whether you are a mental health professional, trauma survivor, or simply curious about somatic and expressive therapies, this episode sheds light on gentle, effective pathways to healing the deeply wounded self. Tune in for a grounded, compassionate conversation on healing from the inside out. Resources Ana M. Gomez's websiteThe Agate Institute for free resources for EMDR clinicians What Is EMDR Therapy?EMDRIA™ Library EMDRIA Glossary Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay. Learn more about EMDR therapy at www.emdria.org. Learn more about EMDR therapy at www.emdria.org.

    55 min

  2. 08/15/2025

    Healing Young Hearts: Treating Attachment Trauma in Children with EMDR Therapy

    We dive into the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) therapy for children struggling with attachment trauma. Joined by EMDRIA Certified Therapist, Trainer and Consultant, Debra B. Wesselmann, MS, LIMHP, we explore how early disruptions in attachment—such as neglect, abuse, or loss—can shape a child's emotional and behavioral world, and how EMDR offers a path toward healing. Listeners will learn: What attachment trauma looks like in childrenHow EMDR is adapted for young clientsReal-life case examples of EMDR in actionTips for parents, caregivers, and clinicians supporting children with trauma historiesWhether you're a mental health professional, educator, or caregiver, this episode offers deep insight into one of the most effective, neuroscience-backed therapies available today for helping children reprocess trauma and build secure, healthy relationships. Resources Debra Wesselmann's website for free e-booksEMDRIA Children's Toolkit (log in req)What Is EMDR Therapy?EMDRIA™ Library EMDRIA Glossary Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay. Learn more about EMDR therapy at www.emdria.org.

    36 min

  3. 08/01/2025

    Untangling the Myths: EMDR Therapy in the Perinatal & Postpartum Journey

    We dive deep into the misconceptions surrounding EMDR (Eye Movement Desensitization and Reprocessing) therapy during the perinatal and postpartum periods. Can EMDR be safely used during pregnancy? Will it re-traumatize new moms? Is it only for PTSD? Our expert guest — an EMDRIA Certified Therapist specializing in perinatal mental health, Bethany Warren, LCSW, MPH-C, — helps separate fact from fiction. We explore how EMDR can be a powerful, compassionate tool for healing birth trauma, perinatal anxiety, pregnancy loss, and more. Whether you are a new parent, expecting, or a clinician, this episode offers clarity, science, and real-world insights into the role EMDR can play in supporting emotional wellness during one of life’s most transformative times. Resources What Is EMDR Therapy?EMDRIA™ Library EMDRIA Glossary EMDR International Association. (2023, December 14). EMDR Therapy, Birth Trauma and Pregnancy Loss. Let's Talk EMDR Podcast. EMDRIA Online Communities (member login required)Swetlitz, I. (2016, April 4). Some medical students still think black patients feel less pain than whites. STAT. Vargas, T. (2022, April 2). Perspective | Women are sharing their “medical gaslighting” stories. Now what?. Washington Post. Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay. ‌ ‌ Learn more about EMDR therapy at www.emdria.org.

    47 min

  4. 07/15/2025

    Healing the Past: EMDR Therapy for Generational Trauma

    In this powerful episode, we explore how Eye Movement Desensitization and Reprocessing (EMDR) therapy is being used to heal the wounds of generational trauma. Our guest, an EMDRIA Certified Therapist, Susan Weissbach, LCSW, breaks down how traumatic patterns can be passed down through families—and how EMDR helps disrupt that cycle. We discuss the science behind EMDR, what a session actually looks like, and how individuals are finding relief from deeply rooted pain that didn’t start with them. Whether you're familiar with trauma work or just beginning your healing journey, this episode offers insight, hope, and practical tools for breaking free from inherited emotional burdens. Topics Covered: What is generational trauma?How EMDR works in the brain and bodyReal stories of healing across generationsThe importance of somatic and memory-based therapiesSteps to begin EMDR therapyTune in to discover how you can heal not only for yourself—but for the generations that come after you. Resources Friedman, S. W. (2024). Klara’s Truth.Shapiro, F. (2017). Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition. Guilford Publications.‌Silva, R. C., Dattilo, V., Perusi, G., Mazzelli, M., Maffioletti, E., Bazzanella, R., Bortolomasi, M., Cattaneo, A., Gennarelli, M., & Minelli, A. (2023). Transcriptional Modulation of Stress-Related Genes in Association with Early Life Stress Exposure and Trauma-Focused Psychotherapy in Treatment-Resistant Depression Patients. Journal of EMDR Practice and Research, 17(3), 119–138.Cortizo, R. (2020). Prenatal and Perinatal EMDR Therapy: Early Family Intervention. Journal of EMDR Practice and Research, EMDR-D-19-00046 EMDR International Association. (2024, November 8). EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation, 2nd Edition (Springer, 2018). EMDR International Association.Flash Technique by Phil MansfieldWhat Is EMDR Therapy?EMDRIA™ Library EMDRIA Glossary Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay. ‌ ‌ Learn more about EMDR therapy at www.emdria.org.

    36 min

  5. 07/01/2025

    Healing the Unseen: EMDR Therapy for Invisible Grief

    In this powerful episode, we delve into how Eye Movement Desensitization and Reprocessing (EMDR) therapy can aid in processing invisible grief—the quiet, unspoken losses that often go unacknowledged by society. From the heartbreak of estrangement, infertility, death, and ambiguous goodbyes to the mourning of lost futures or identities, invisible grief can deeply affect our emotional well-being without clear closure. Joined by EMDRIA Certified Therapist and Approved Consultant, Dr. Arielle Jordan, LPC, NCC, we unpack how this evidence-based therapy helps rewire the brain’s response to unresolved pain and bring healing where words alone often fall short. You will hear real-life insights, common misconceptions about EMDR, and why it's gaining traction as a powerful tool for addressing the grief that hides in plain sight. Whether you are carrying silent sorrow or supporting someone who is, this episode offers understanding, hope, and a path forward. Resources What Is EMDR Therapy?Dr. Jordan's Racial Trauma FreebieExperiencing EMDR Therapy (including info on the 8 Phases), EMDR International AssociationEMDRIA™ Antiracism ResourcesEMDRIA™ Library Learn more about EMDR therapy at www.emdria.org. Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay. Learn more about EMDR therapy at www.emdria.org.

    24 min

  6. 06/15/2025

    EMDR Therapy for Anger Management

    Anger is a powerful emotion, but when it feels uncontrollable or destructive, it can take a toll on your relationships, health, and peace of mind. In this episode, we explore how EMDR (Eye Movement Desensitization and Reprocessing) therapy, originally developed to treat trauma, is being used to help people understand and manage anger at its root. You will hear from EMDRIA Certified Therapist, Approved Consultant and Trainer, Holly Forman-Patel, LMFT, LPC, as we unpack how this therapy works, why it's effective for emotion regulation, and what to expect from an EMDR session. Whether you struggle with chronic anger or are curious about trauma-informed approaches to emotional healing, this episode offers insight and hope. Resources What Is EMDR Therapy?Forman-Patel, H. (2021). Anger Management Workbook for Teens. Rockridge Press.Forman-Patel, H. (2020). Anger Management Activities for Kids. Sourcebooks, Inc.Holly Forman Patel's YouTube Channel‌EMDRIA™ Library Learn more about EMDR therapy at www.emdria.org. Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay. Learn more about EMDR therapy at www.emdria.org.

    21 min

  7. 06/01/2025

    The Pressure to Be Nice: Women, Boundaries, and EMDR Therapy

    This episode explores the complex relationship between women, societal expectations to "be nice," and how these dynamics show up in the EMDR therapy room. Whether you're a therapist or a client, we unpack how people-pleasing, boundary-setting, and emotional safety intersect during trauma processing. Along with EMDRIA Certified Therapist and Consultant, Katie Quinlan, CMCH, we will discuss how therapists can hold space for authenticity over politeness and support clients in unlearning the pressure to perform niceness, especially when healing from trauma rooted in those expectations. Resources What Is EMDR Therapy?Online EMDR Therapy ResourcesIntroduction to EMDR Therapy (video), EMDRIA, 2020Go With That Magazine® (member login required to view complete articles)Guerra, K. (2024). Badass Bonita. Balance.EMDR International Association, Adaptive Information Processing, 2024EMDRIA™ Library Learn more about EMDR therapy at www.emdria.org. Musical soundtrack, Acoustic Motivation 11290, supplied royalty-free by Pixabay. Learn more about EMDR therapy at www.emdria.org.

    34 min

  8. 05/15/2025

    Bridging Worlds: EMDR Therapy, Neurodiversity, and Perinatal Mental Health

    In this powerful episode, we explore the intersection of EMDR (Eye Movement Desensitization and Reprocessing) therapy, neurodiversity-affirming care, and perinatal mental health. Join us as we dive deep into how trauma-informed, affirming approaches can transform care for neurodivergent individuals navigating pregnancy, birth, and post-partum experiences. With our three guests, all of whom are neurodivergent, EMDR Certified Therapists and Consultants in Training Erin Wheeler and Skylar Ibarra, and EMDR Certified Therapist, Approved Consultant Jane Kosloff, we unpack: How EMDR can support trauma healing in the perinatal periodThe unique challenges and strengths neurodivergent people may face during pregnancy and parenthoodWhat does it mean to offer truly affirming care that respects sensory needs, communication styles, and identityPractical insights for therapists, birth workers, and healthcare providers looking to support clients through a neurodivergent and trauma-informed lens.Whether you're a clinician, a new parent, or someone passionate about inclusive mental health, this conversation provides a compassionate and enlightening exploration of the intersections between neuroscience, identity, and healing. Resources What Is EMDR Therapy?Online EMDR Therapy ResourcesIntroduction to EMDR Therapy (video), EMDRIA, 2020The Journal of EMDR Practice & Research®EMDR Therapy and Neurodiversity, Go With That Magazine™, Volume 30, Issue 1, Q1/Winter 2025, EMDRIA (members only)Myth Busters: Myths Standing Between EMDR Practitioners and their Autistic and ADHD Clients | Part 1, Focal Point Blog, March 21, 2025, EMDR International Association Myth Busters: Myths Standing Between EMDR Practitioners and their Autistic and ADHD Clients | Part 2, Focal Point Blog, April 18, 2025, EMDR International Association   Neurodiversity Affirming EMDR Group on Facebook (licensed professionals only)EMDRIA™ Online Perinatal Community and Neurodiversity Community (members only)Thomas Zimmerman Understanding the Neurodiversity-Affirming Philosophy of Care Course, Touchstone Institute, with this episode's guests, on demand  EMDRIA™ Library  Learn more about EMDR therapy at www.emdria.org.

    1h 9m
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4.6
out of 5
35 Ratings

About

Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself.  New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy. 

Information

  • Creator
    EMDR International Association (EMDRIA)
  • Years Active
    2022 - 2025
  • Episodes
    79
  • Rating
    Clean
  • Copyright
    © 2025 Let's Talk EMDR
  • Show Website
    Let's Talk EMDR

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