Level Up Grappling Podcast

Level Up Grappling
  • 4.7 (9)
  • Wrestling
  • Updated Weekly

Level Up Grappling is a podcast that shares the stories and journeys of grappling from legends in the art to the everyday practitioner. Our mission is to help level up the grappler's mind, body, and spirit by learning from each other and masters in our art of submission grappling. Raw, offensive, and disruptive - you're going to love it.

  1. 16h ago

    What's the Catch?

    🚨 NEW EPISODE DROP 🚨 🥋 THIS WEEK ON LEVEL UP GRAPPLING… We’re diving deep into the different styles of Catch Wrestling — the techniques, philosophies, and approaches that make this brutal and highly effective grappling art so unique. 🔥 What separates the different Catch Wrestling styles? 🔥 How do they approach control, submissions, and pressure? 🔥 What can modern grapplers learn from Catch? If you’re a wrestler, BJJ practitioner, MMA fighter, or just obsessed with grappling — you don’t want to miss this one. 🎙️ LEVEL UP GRAPPLING PODCAST 👉 FOLLOW • SUBSCRIBE • LISTEN • SHARE Tag your training partner who needs to hear this! 👊 LEVEL UP YOUR GAME. 🥋🔥 🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts. 📲 Share this with your favorite mat partner. 💾 Save this for your next drive to the gym. 🛒 Grab Official Merch: ⁠⁠Level Up Grappling Shop⁠⁠ 🛡️ Support Our Sponsors: EXCLUSIVE LINK--- ⁠⁠https://www.kolat.com/level-up-grappling.html⁠⁠ — Spartan Designs (Use code LUG): ⁠⁠spartandesigns.com⁠⁠ — Roadgearz (Use code LUG): ⁠⁠roadgearz.com⁠⁠ — Neven Eyewear: ⁠⁠bit.ly/3Pz8FMs⁠⁠ #LevelUpGrappling #CaryKolat #Wrestling #BJJ #CatchWrestling #Grappling #JiuJitsu #MMA #CombatSports #Kolat #WrestlingLegend #BillyRobinson #Mindset #TrainHard #LevelUp #GrapplingPodcast #Podcast #youtube #applepodcasts #spotify #MarkSchultz

  2. Aug 5

    Cary Kolat

    🚨 NEW EPISODE DROP 🚨 When a wrestling legend sits down with Level Up Grappling, you stop what you're doing and listen. This week, Coaches Bryan and Adam sit down with Cary Kolat — Western PA wrestling phenom, world medalist, college wrestling architect at Campbell and the U.S. Naval Academy, and the man behind Kolat.com. We're talking a lifetime on the mat:🤼 The road from youth phenom to the world stage🏆 What it really takes to build champions🧠 The mindset that separates good from great⚔️ The 2000 Olympic controversy — unfiltered💻 Building Kolat.com and the future of wrestling technique Nearly two hours of raw, unfiltered conversation with one of the most influential minds in American wrestling. Whether you wrestle, grapple, or just love combat sports — this one's for you. 🎧 Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts.📲 Share this with your favorite mat partner.💾 Save this for your next drive to the gym. 🛒 Grab Official Merch: Level Up Grappling Shop🛡️ Support Our Sponsors: EXCLUSIVE LINK--- https://www.kolat.com/level-up-grappling.html — Spartan Designs (Use code LUG): spartandesigns.com— Roadgearz (Use code LUG): roadgearz.com— Neven Eyewear: bit.ly/3Pz8FMs #LevelUpGrappling #CaryKolat #Wrestling #BJJ #CatchWrestling #Grappling #JiuJitsu #MMA #CombatSports #Kolat #WrestlingLegend #NavyWrestling #Mindset #TrainHard #LevelUp #GrapplingPodcast #Podcast #youtube #applepodcasts #spotify

  3. Jul 29

    Dan Higgins

    🚨 NEW EPISODE OF LEVEL UP GRAPPLING 🚨 What does it take to evolve from stepping into the MMA cage to earning a Brazilian Jiu-Jitsu black belt? This week, we sit down with Dan Higgins—Australian BJJ Black Belt and former MMA fighter—for a conversation packed with hard-earned lessons, mindset shifts, and the realities of life on and off the mats. From competition and coaching to the mental side of grappling, Dan shares the experiences that shaped his journey and the advice every grappler can learn from. 🎧 If you're serious about improving your jiu-jitsu, this is an episode you don't want to miss. 👇 What's the biggest lesson you've learned through BJJ? Tell us in the comments. 🥋 Tag your favorite training partner.💾 Save this episode for your next drive to the gym.📲 Share it with someone who's always looking to level up. #LevelUpGrappling #DanHiggins #BJJ #BrazilianJiuJitsu #JiuJitsu #Grappling #NoGi #MMA #BJJBlackBelt #SubmissionGrappling #CombatSports #JiuJitsuLife #BJJCommunity #Podcast #MartialArts #TrainHard #KeepRolling #LevelUp Buy our Merch: https://levelupgrappling-shop.fourthwall.com/ Visit our Sponsors: Spartan Designs (Discount Code: LUG) https://spartandesigns.com/pages/spartancans Roadgearz (Discount Code: LUG) https://www.roadgearz.com/ Neven Eyewear: https://bit.ly/3Pz8FMs #bjj #bjjtutorials #bjjinstructionals #catchwrestling #ufc #lutalivre #wwe#mma #judo #catchwrestlinginstructional #levelup #levelupgrappling

  4. Jul 22

    Keyboard Warriors Destroying Development

    NEW EPISODE OUT NOW: Keyboard Warriors Destroying Development 🥋🔥 Everyone has an opinion online, but how are "internet experts" and social media culture affecting the true evolution of martial arts? In this episode of the Level Up Grappling Podcast, Adam & Bryan dive deep into: 🤼 Catch Wrestling vs. BJJ: Is BJJ absorbing Catch Wrestling's legacy or threatening to erase its future? 🏆 Combat Sports Recognition: The ongoing struggle Catch Wrestling faces for legitimacy. 📱 Social Media’s Grip: How online culture, comment sections with "no mute buttons and no consequences," and keyboard warriors are impacting real fighter development. 👉 Listen now on Spotify, Apple Podcasts, or wherever you get your shows! 🛒 Grab Official Merch:👕 Level Up Grappling Shop 🛡️ Support Our Sponsors: Spartan Designs (Use code LUG for a discount): spartandesigns.com/pages/spartancans Roadgearz (Use code LUG for a discount): roadgearz.com Neven Eyewear: bit.ly/3Pz8FMs #bjj #bjjtutorials #bjjinstructionals #catchwrestling #ufc #lutalivre #wwe #mma #judo #catchwrestlinginstructional #levelup #levelupgrappling

  5. Jul 16

    Technique Talk with Mark Schultz

    Level Up Grappling is back with another Technique Talk episode with one of the greatest American Wrestlers of all time! Don't sleep on this episode. LIKE, SUBSCRIBE AND SHARE! Buy our Merch: https://levelupgrappling-shop.fourthwall.com/ Visit our Sponsors: Spartan Designs (Discount Code: LUG) https://spartandesigns.com/pages/spartancans Roadgearz (Discount Code: LUG) https://www.roadgearz.com/ Neven Eyewear: https://bit.ly/3Pz8FMs #bjj #bjjtutorials #bjjinstructionals#catchwrestling #ufc #lutalivre #wwe #mma #judo #catchwrestlinginstructional#levelup #levelupgrappling

  6. Jul 8

    Are You Learning Submissions Too Early?

    This weeks episode takes a look at a very controversial topic that will surely get people talking. Should their be an actual strategy for learning submissions? LIKE, SUBSCRIBE AND SHARE! Buy our Merch: https://levelupgrappling-shop.fourthwall.com/ Visit our Sponsors: Spartan Designs (Discount Code: LUG) https://spartandesigns.com/pages/spartancans Roadgearz (Discount Code: LUG) https://www.roadgearz.com/ Neven Eyewear: https://bit.ly/3Pz8FMs #bjj #bjjtutorials #bjjinstructionals #catchwrestling #ufc #lutalivre #wwe #mma #judo #catchwrestlinginstructional #levelup #levelupgrappling

  7. Jul 1

    Jay Pages

    This week we sit down with Grappling Coach Jay Pages and discuss the fate and future of catch wrestling. An always enlightening discussion, Jay Pages is owner and head instructor of the #1 grappling gym in Arizona. Check out our Merch: https://levelupgrappling-shop.fourthwall.com/ Visit our Sponsors: Spartan Designs (Discount Code: LUG) https://spartandesigns.com/pages/spartancans Roadgearz (Discount Code: LUG) https://www.roadgearz.com/ Neven Eyewear: https://bit.ly/3Pz8FMs #bjj #bjjtutorials #bjjinstructionals #catchwrestling #ufc #lutalivre #wwe #mma #judo #catchwrestlinginstructional #levelup #levelupgrappling

  8. Jun 25

    UFC Freedom 250 Recap and Lessons

    This week we discuss the amazing fight card that was UFC Freedom 250, there was a tremendous amount of insight to be gained from analyzing the fights from this card. Get your notebooks out and dig in! Get our Merch here: https://levelupgrappling-shop.fourthwall.com/ Support our Sponsors: Neven Eyewear: https://bit.ly/3Pz8FMs Spartan Designs (Discount Code: LUG) https://spartandesigns.com/pages/spartancans Roadgearz (Discount Code: LUG) https://www.roadgearz.com/ #bjj #catchwrestling #lutalivre #judo #wrestling #ufc #levelup #levelupgrappling #mma

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4.7
out of 5
9 Ratings

About

Level Up Grappling is a podcast that shares the stories and journeys of grappling from legends in the art to the everyday practitioner. Our mission is to help level up the grappler's mind, body, and spirit by learning from each other and masters in our art of submission grappling. Raw, offensive, and disruptive - you're going to love it.

Information

  • Creator
    Level Up Grappling
  • Years Active
    2023 - 2026
  • Episodes
    172
  • Rating
    Explicit
  • Copyright
    © Level Up Grappling
  • Show Website
    Level Up Grappling Podcast

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