In Studio with Kimberly Lovi

Iconic Nation Media
  • 4.8 (32)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Kimberly Lovi is a wife, mother and CEO. In this podcast we discuss all the ways we can level up in life from mindset, business, wellness and more. We discuss overcoming adversity, mindset and unpacking success stories of changemakers. We explore wellness routines, hacks and key insights from industry experts. We highlight bumps and bruises that we all encounter on our way to becoming the best version of who we are and aspire to be. Kimberly speaks with entrepreneurs, professional athletes, influencers, and friends around the globe. So buckle up and get ready to be entertained, educated and inspired!

  1. 4H AGO

    Life Lessons From My Amazing Father Rick Goldstein

    Ep. 202 - Kimberly sits down with her father, Rick Goldstein, for a mentor-to-mentee conversation on resilience, self-belief, and navigating life's most difficult chapters. Rick, a self-made individual who grew up in the tough neighborhoods of Brooklyn, shares his "Rickisms" and practical life lessons that have served as the foundation for Kimberly's own success and confidence. Chapters 1:25 – Mentorship: Lessons on resilience and strength 3:45 – Maintaining self-confidence in difficult business situations 5:12 – Handling critics and toxic energy ("Screw them") 8:06 – Building self-esteem and the "game of life" 9:51 – Navigating grief: Losing a spouse and a mother 13:46 – The roots of independence and the Brooklyn upbringing 17:18 – How to handle fear and high-pressure situations 20:23 – The power of the "Rickism": Never mistake kindness for weakness 25:03 – Rick's educational path and career pivot 27:15 – Meeting Mom: How they knew it was "the one" 32:43 – Aging gracefully and health/fitness discipline 36:03 – The medical emergencies: Surviving the "widowmaker" 43:31 – Spirituality and the afterlife 46:37 – Fatherly advice: High expectations and character building    Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@iconicnationmedia

    54 min
  2. You Might Also Like: On Purpose with Jay Shetty

    4H AGO ·  BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Tim Ferriss: Feeling Stuck Right Now? (Use THIS 10-Minute Exercise to Stop Overthinking and Take Action) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Sometimes we become so fixated on improving our lives that we stop asking a more important question: what actually matters? Jay sits down with Tim Ferriss for something deeper than a discussion on productivity, it’s an exploration of how to live with real intention. Instead of chasing shortcuts or stacking habits, Jay turns the focus inward, examining how our thoughts, emotions, and daily choices quietly shape the life we end up living. Drawing from years of personal experimentation, Tim draws from years of experimentation to reveal a powerful truth: most of what holds us back isn’t a lack of discipline, it’s a lack of alignment, between what we say matters, what we focus on, and how we actually live. Throughout the conversation, Jay returns to a theme he often explores, the tension between achievement and acceptance. In a world that rewards constant hustle and endless optimization, it’s easy to believe we always need to do more, fix more, and become more. Tim opens up about his own struggles with anxiety and obsessive thinking, offering a more grounded view of growth, one that isn’t just about pushing forward, it’s also about knowing when to pause, simplify, and let go of what no longer serves you. In this episode you'll learn: How to Focus on What Truly Matters How to Stop Chasing the Wrong Goals How to Improve Your Life by Subtracting How to Build Better Daily Habits How to Ask Better Questions for Clarity How to Avoid Burnout While Staying Productive How to Break Free from Distractions How to Create Meaningful Progress in Life How to Align Your Actions with Your Purpose Real change often begins with a single shift, paying attention to where your energy goes, questioning what truly matters, and giving yourself permission to slow down when needed. Growth isn’t just about doing more; it’s about doing what’s right for you, with intention. Check out Tim’s 17 Questions That Changed My Life, the free ebook with 17 questions he returns to when he feels stuck. Visit: https://timferriss.kit.com/78e83e43a5  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:05 A Life Designed with Intention 07:58 Rethinking How We Use Our Energy 13:48 Reimagining How We Fuel Ourselves  18:30 The Mind-Body Connection 28:57 How Do You Actually Build a New Habit? 34:24 How to Create Momentum Without Burning Out 37:39 The Cost of Overthinking Everything 41:45 Exploring New Frontiers of Healing 44:30 Hustle vs. Balance: Finding the Middle Ground 52:30 The Danger of Living in “The Simmering Six” 56:26 Why Relationships Matter More Than Success 01:00:01 Learning to Be Fully Present 01:05:21 The Practice of Acceptance 01:11:39 Navigating Conflict and Emotions 01:15:20 Communicating Without Creating Distance 01:16:56 The Questions That Change Your Life 01:19:04 Are You Chasing Field Mice or Antelope? 01:31:06 Breaking Free from the Noise 01:34:35 The Power of Subtraction Over Addition 01:36:02 Thinking Differently to Win 01:38:54 Questions from the Audience 01:44:52 What Sets the Top 1% Apart 01:47:05 The Balance Between Growth and Acceptance  01:54:17 Tim on Final Five Episode Resources: Website | https://tim.blog/  YouTube | https://www.youtube.com/timferriss  Facebook | https://www.facebook.com/TimFerriss/  Instagram | https://www.instagram.com/timferriss/  LinkedIn | https://www.linkedin.com/in/timferriss/  TikTok | https://www.tiktok.com/@timferriss  X | https://x.com/tferriss See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. APR 15

    Creative Visionary: Master Branding & Photography with Shannon Laurine

    Ep. 201 - In this episode of In Studio, Kimberly Lovi sits down with her "creative secret weapon," Shannon Laurine. Shannon is the lead photographer at Iconic Nation Media, but her journey started far from the lens. From growing up on the sets of The Fresh Prince of Bel-Air to battling Lupus and returning to finish her degree 15 years later, Shannon's story is one of resilience and raw talent. They dive deep into what it actually takes to build an iconic brand, the "dirty" secret of high-end photo retouching, and why volume is king in the world of social media content. Whether you're a budding entrepreneur or an established creator, Shannon's insights on "holding space" for clients and curating a consistent visual vibe are a masterclass in modern branding. Chapters: 1:31 – Meeting the Visionary: Introducing Shannon Laurine 2:41 – Building the Studio: From Auto Body Shop to Iconic Space 4:58 – The "Tight-Lipped" Creative: Working under NDAs and Instagram "Collab" Drama 7:04 – More Than a Photographer: The Role of a Creative Director  8:32 – Roots in the Industry: Growing up on TV sets (Fresh Prince, Saved by the Bell) 10:41 – The Path to Creative Genius: From Makeup Artistry to the Camera 12:35 – Self-Taught Success: Failing Photography 101 and Mastering the Craft 14:40 – The Reality of Post-Production: Why High-End Editing Takes Time 16:14 – The Creative Process: How Shannon Curates a Brand's Identity 20:57 – The Second Act: Returning to School and Balancing 4.0 GPA with Motherhood 23:53 – Health, Lupus, and Resilience: Managing Autoimmune Challenges 26:49 – Protecting Your Peace: Journaling, Burning Rituals, and Energy Gates 29:15 – The "Underdog" Motivation: Helping Women See Their Own Beauty 32:14 – Photography Strategy: Why Volume Beats Perfection for Social Media 34:38 – Branding 101: Visual Consistency and Using Content Pillars   Follow Shannon on Instagram: https://www.instagram.com/shannonlaurine/ Shannon's portfolio: https://www.shannonlaurine.com/ Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@UCmujZrnOwlh5_rcFdxZZT3w

    43 min

  4. APR 8

    #200. How to Start and Scale a Podcast in 2026: 200 Episodes of Lessons Learned

    Ep. 200 - Kimberly dives deep into the rise of video podcasting, why YouTube is no longer optional for growth, and how to balance professional production with raw authenticity. Whether you're a seasoned host or finally ready to hit record for the first time, this episode is your roadmap for strategy, mindset, and impact. A note from Kimberly: In Studio is celebrating a massive milestone! It's the 200th episode, and I'm pulling back the curtain on my entire journey since 2020. From launching as a side project to becoming a full-time creator and studio owner, the podcasting landscape has shifted—and today, I'm sharing the "State of the Union" for creators. Chapters: 01:03 – Episode 200: Reflections on a 6-Year Creator Journey 02:17 – The Rise of Video in Podcasting (And Why It Matters) 03:50 – How to Overcome the Fear of Being on Camera 06:32 – Building Trust, Authority, and Reach Through Video 07:48 – DIY vs. Professional Production: What's Right for You? 11:11 – Podcast Workflow Hacks & New AI Tools 12:19 – Why YouTube is Critical for Podcast Growth 13:09 – Introducing VIP Creators Day 15:17 – The Power of Niche Podcasting in a Crowded Market 20:04 – Using Your Podcast as a Networking & Authority Tool Sign up for your VIP Creators Day here: https://www.iconicstudioshq.com/vip Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@UCmujZrnOwlh5_rcFdxZZT3w

    25 min

  5. APR 1

    #199. Melody Yazdanyar on Gaming, Data & Building What's Next

    In this episode, Kimberly sits down with longtime friend and media-tech powerhouse Melody Yazdanyar for a conversation that spans decades—from childhood soccer teammates to navigating the evolving worlds of advertising, gaming, and sports media. Melody shares her journey from early days in digital advertising to working across major acquisitions (AppNexus, Comcast, TransUnion), and now helping build PHȲND—a next-gen gaming platform designed for accessibility and scale. The two also reflect on their Super Bowl experience, the convergence of sports, media, and tech, and why the future of audience engagement is being rewritten in real time. It's equal parts nostalgia, insight, and forward-looking innovation.  Chapters: 2:00 – Super Bowl invite & media-side experience  4:00 – NYC story: Chanel internship & early career days 7:30 – Inside early digital advertising (AppNexus era) 9:30 – Evolution of media, mobile, and audience targeting 11:30 – Career journey through acquisitions & startups 15:00 – Transition into data & connected TV 16:30 – Gaming industry trends & current challenges  18:30 – Explaining gaming from a consumer perspective 19:30 – Introducing PHȲND: gaming via smart TVs 22:00 – Game types, accessibility & platform vision 24:30 – Marshawn Lynch partnership + brand storytelling 27:30 – Super Bowl celebrity moments (Bella Twins, etc.) 31:30 – Melody's story as a trailblazer (female football kicker) 36:00 – PHȲND launch details + how to join beta   Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe on YouTube Here: https://www.youtube.com/@UCmujZrnOwlh5_rcFdxZZT3w

    41 min

  6. MAR 25

    #198. The Truth About Success No One Talks About (Pressure, Burnout & Growth)

    Episode #198: What is the real cost of success? In this raw and emotional episode of In Studio with Kimberly Lovi, we dive into the truth about building a big life—the pressure, burnout, and identity shifts that no one talks about. From entrepreneurship and leadership to motherhood and personal growth, Kimberly shares a deeply personal story about what it feels like to be the one everyone relies on—and why success can feel overwhelming, lonely, and heavy behind the scenes. If you've ever felt: Overwhelmed by responsibility Stretched too thin Unsure if you're ready for the life you're building This episode will remind you: You're not breaking down—you're breaking open. In This Episode, We Cover: The hidden pressure behind success and leadership Motherhood, responsibility, and emotional overload The moment everything feels like "too much" Why no one is coming to save you—and why that's powerful The mindset shift that changes everything How to make hard decisions when you feel overwhelmed Why discomfort is actually a sign of expansion The identity shift required to build a big life Chapters: 00:00 The Heavy Truth of Success 08:28 Navigating Life's Pressures 16:54 Building Resilience and Leadership 21:12 The Emotional Cost of Success Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Subscribe & Watch on YouTube Here

    24 min

  7. MAR 18

    #197. The Iconic Edit: The Latest in Media, Business, Sports & Culture

    Episode #197: In this episode of the Iconic Edit, your hosts Kimberly & Kyra discuss key trends in media, entertainment, and marketing. They highlight the significant shift towards experiential marketing, the impact of digitalization on traditional media, and the growing importance of community engagement for brands. The conversation also touches on luxury brands' responses to AI and the evolving landscape of influencer partnerships. Chapters: 00:00: Introduction to Iconic Edit and Key Trends 03:12: Shifts in Entertainment and Media Consumption 05:57: The Rise of Experiential Marketing 08:47: Community and Brand Engagement Strategies   For deeper dives and exclusive invites and perks, subscribe to The Iconic Edit newsletter @ https://iconicnationmedia.com/  And follow Iconic Nation Media: @ iconicnationmedia across socials!

    13 min

  8. MAR 11

    #196. Unlocking Unlimited Possibilities with Daniel Robbins & Kate Hancock

    Kimberly Lovi interviews Kate Hancock and Dan Robbins, exploring their journey as entrepreneurs, the challenges of writing a book, and the importance of networking and genuine relationships. They discuss their nomadic lifestyle, the realities of entrepreneurship, and the impact of the Global AI Council. The conversation culminates in personal stories of manifestation and the belief in unlimited possibilities.   Chapters 00:00 Introduction and Book Launch Celebration 02:53 The Journey of Writing a Book 06:05 Entrepreneurship: The Realities and Challenges 08:55 Living a Nomadic Lifestyle 11:54 Networking and Building Relationships 15:13 The Importance of Genuine Connections 17:58 Public Speaking and Sharing Experiences 20:49 The Global AI Council and Its Impact 24:02 Unlimited Possibilities: Personal Stories and Manifestation   Follow Kimberly on Instagram: https://www.instagram.com/kimberlylovi/ Follow Dan Robbins on Instagram: https://www.instagram.com/realdrobbins/ Follow Kate Hancock on Instagram: https://www.instagram.com/officialkatehancock/

    43 min
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4.8
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32 Ratings

About

Kimberly Lovi is a wife, mother and CEO. In this podcast we discuss all the ways we can level up in life from mindset, business, wellness and more. We discuss overcoming adversity, mindset and unpacking success stories of changemakers. We explore wellness routines, hacks and key insights from industry experts. We highlight bumps and bruises that we all encounter on our way to becoming the best version of who we are and aspire to be. Kimberly speaks with entrepreneurs, professional athletes, influencers, and friends around the globe. So buckle up and get ready to be entertained, educated and inspired!

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