Lex Fridman Podcast Lex Fridman

Sam Altman is the CEO of OpenAI, the company behind GPT-4, ChatGPT, DALL-E, Codex, and many other state-of-the-art AI technologies. Please support this podcast by checking out our sponsors:

- NetSuite: http://netsuite.com/lex to get free product tour

- SimpliSafe: https://simplisafe.com/lex

- ExpressVPN: https://expressvpn.com/lexpod to get 3 months free



EPISODE LINKS:

Sam's Twitter: https://twitter.com/sama

OpenAI's Twitter: https://twitter.com/OpenAI

OpenAI's Website: https://openai.com

GPT-4 Website: https://openai.com/research/gpt-4



PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

Apple Podcasts: https://apple.co/2lwqZIr

Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips



SUPPORT & CONNECT:

- Check out the sponsors above, it's the best way to support this podcast

- Support on Patreon: https://www.patreon.com/lexfridman

- Twitter: https://twitter.com/lexfridman

- Instagram: https://www.instagram.com/lexfridman

- LinkedIn: https://www.linkedin.com/in/lexfridman

- Facebook: https://www.facebook.com/lexfridman

- Medium: https://medium.com/@lexfridman



OUTLINE:

Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00) - Introduction

(08:41) - GPT-4

(20:06) - Political bias

(27:07) - AI safety

(47:47) - Neural network size

(51:40) - AGI

(1:13:09) - Fear

(1:15:18) - Competition

(1:17:38) - From non-profit to capped-profit

(1:20:58) - Power

(1:26:11) - Elon Musk

(1:34:37) - Political pressure

(1:52:51) - Truth and misinformation

(2:05:13) - Microsoft

(2:09:13) - SVB bank collapse

(2:14:04) - Anthropomorphism

(2:18:07) - Future applications

(2:21:59) - Advice for young people

(2:24:37) - Meaning of life

Dr. Shannon Curry is a clinical and forensic psychologist who conducts research, therapy, and clinical evaluation pertaining to trauma, violence, and relationships. She testified in the Johnny Depp and Amber Heard trial. Please support this podcast by checking out our sponsors:

- Factor: https://factormeals.com/lex50 and use code lex50 to get 50% off your first box

- BetterHelp: https://betterhelp.com/lex to get 10% off

- House of Macadamias: https://houseofmacadamias.com/lex and use code LEX to get 20% off your first order



EPISODE LINKS:

Shannon's Instagram: https://instagram.com/currypsychgroup

Curry Psychology Group: https://currypsychology.com/



PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

Apple Podcasts: https://apple.co/2lwqZIr

Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips



SUPPORT & CONNECT:

- Check out the sponsors above, it's the best way to support this podcast

- Support on Patreon: https://www.patreon.com/lexfridman

- Twitter: https://twitter.com/lexfridman

- Instagram: https://www.instagram.com/lexfridman

- LinkedIn: https://www.linkedin.com/in/lexfridman

- Facebook: https://www.facebook.com/lexfridman

- Medium: https://medium.com/@lexfridman



OUTLINE:

Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00) - Introduction

(05:41) - Starting a relationship

(09:40) - Couples therapy

(16:57) - Why relationships fail

(24:15) - Drama in relationships

(29:42) - Success in relationships

(36:06) - Dating

(44:42) - Sex

(46:36) - Cheating

(55:37) - Polyamory

(57:28) - Johnny Depp and Amber Heard trial

(1:26:06) - Forensic psychology

(1:36:16) - PTSD

(1:45:51) - Advice for young people

(1:48:42) - Love

Sam Harris is an author, podcaster, and philosopher. Please support this podcast by checking out our sponsors:

- Notion: https://notion.com

- Indeed: https://indeed.com/lex to get $75 credit

- MasterClass: https://masterclass.com/lex to get 15% off



EPISODE LINKS:

Sam's Website: https://samharris.org

Making Sense Podcast: https://www.samharris.org/podcasts/making-sense-episodes

Waking Up App: https://www.wakingup.com

Sam's YouTube: https://youtube.com/@samharrisorg

Sam's Instagram: https://instagram.com/samharrisorg



PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

Apple Podcasts: https://apple.co/2lwqZIr

Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips



SUPPORT & CONNECT:

- Check out the sponsors above, it's the best way to support this podcast

- Support on Patreon: https://www.patreon.com/lexfridman

- Twitter: https://twitter.com/lexfridman

- Instagram: https://www.instagram.com/lexfridman

- LinkedIn: https://www.linkedin.com/in/lexfridman

- Facebook: https://www.facebook.com/lexfridman

- Medium: https://medium.com/@lexfridman



OUTLINE:

Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00) - Introduction

(09:25) - Empathy and reason

(17:17) - Donald Trump

(1:00:11) - Military industrial complex

(1:04:45) - Twitter

(1:28:52) - COVID

(2:12:35) - Kanye West

(2:29:11) - Platforming

(2:47:07) - Joe Rogan

(3:03:59) - Bret Weinstein

(3:17:38) - Elon Musk

(3:29:45) - Artificial Intelligence

(3:45:48) - UFOs

(3:59:03) - Free will

(4:26:17) - Hope for the future

Chris Voss is a former FBI hostage and crisis negotiator and author of Never Split the Difference: Negotiating As If Your Life Depended On It. Please support this podcast by checking out our sponsors:

- Shopify: https://shopify.com/lex to get free trial

- Indeed: https://indeed.com/lex to get $75 credit

- InsideTracker: https://insidetracker.com/lex to get 20% off



EPISODE LINKS:

Chris's Instagram: https://instagram.com/thefbinegotiator

Chris's Twitter: https://twitter.com/fbinegotiator

Chris's Website: https://blackswanltd.com

Chris's Masterclass: https://masterclass.com/classes/chris-voss-teaches-the-art-of-negotiation

Never Split the Difference (book): https://amzn.to/3J5scNC



PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

Apple Podcasts: https://apple.co/2lwqZIr

Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips



SUPPORT & CONNECT:

- Check out the sponsors above, it's the best way to support this podcast

- Support on Patreon: https://www.patreon.com/lexfridman

- Twitter: https://twitter.com/lexfridman

- Instagram: https://www.instagram.com/lexfridman

- LinkedIn: https://www.linkedin.com/in/lexfridman

- Facebook: https://www.facebook.com/lexfridman

- Medium: https://medium.com/@lexfridman



OUTLINE:

Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00) - Introduction

(06:31) - Negotiation

(12:21) - Reason vs Emotion

(27:17) - How to listen

(36:06) - Negotiation with terrorists

(38:14) - Brittney Griner

(39:53) - Putin and Zelenskyy

(47:13) - Donald Trump

(54:23) - When to walk away

(58:37) - Israel and Palestine

(1:06:16) - Al-Qaeda

(1:11:46) - Three voices of negotiation

(1:20:11) - Strategic umbrage

(1:23:18) - Mirroring

(1:26:29) - Labeling

(1:33:55) - Exhaustion

(1:36:09) - The word "fair"

(1:39:06) - Closing the deal

(1:41:03) - Manipulation and lying

(1:42:58) - Conversation vs Negotiation

(1:54:17) - The 7-38-55 Rule

(1:58:16) - Chatbots

(2:07:39) - War

(2:09:10) - Advice for young people

Craig Jones, Nicky Rod and Nicky Ryan, together with Ethan Crelinsten are founders of the B-Team, a legendary jiu jitsu team based in Austin, TX. Please support this podcast by checking out our sponsors:

- Eight Sleep: https://www.eightsleep.com/lex to get special savings

- Athletic Greens: https://athleticgreens.com/lex to get 1 month of fish oil

- BetterHelp: https://betterhelp.com/lex to get 10% off



EPISODE LINKS:

B-Team's Instagram: https://instagram.com/bteamjj/

B-Team's YouTube: https://www.youtube.com/c/bteamjiujitsu

B-Team's Website: https://bteamjj.com/

Craig Jones's Instagram: https://instagram.com/craigjonesbjj/

Nicky Rod's Instagram: https://instagram.com/nickyrod247/

Nicky Ryan's Instagram: https://instagram.com/nickyryanbjj/

Craig Jones's Instructionals: https://bjjfanatics.com/collections/craig-jones

Nicky Rod's Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nick-rodriguez

Nicky Ryan's Instructionals: https://bjjfanatics.com/collections/instructional-videos/fighter_nicky-ryan



PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

Apple Podcasts: https://apple.co/2lwqZIr

Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips



SUPPORT & CONNECT:

- Check out the sponsors above, it's the best way to support this podcast

- Support on Patreon: https://www.patreon.com/lexfridman

- Twitter: https://twitter.com/lexfridman

- Instagram: https://www.instagram.com/lexfridman

- LinkedIn: https://www.linkedin.com/in/lexfridman

- Facebook: https://www.facebook.com/lexfridman

- Medium: https://medium.com/@lexfridman



OUTLINE:

Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00) - Introduction

(06:21) - B-Team

(11:57) - Winning and losing

(19:43) - Danaher Death Squad (DDS)

(37:13) - Nicky Rod vs Gordon Ryan

(53:47) - Steroids

(1:08:31) - White belts

(1:16:40) - Alexander Volkanovski vs Islam Makhachev

(1:36:15) - Greatest MMA fighter of all time

(1:38:43) - Dagestani fighters

(1:40:00) - Conor McGregor

(1:42:39) - Strength training and injuries

(1:55:03) - Pre-match ritual

(2:01:34) - Toughest match

(2:05:25) - Positional training

(2:11:59) - Perfect training week

(2:14:49) - Overtraining

(2:17:08) - Advice for beginners

(2:25:17) - Takedowns and submissions

(2:30:55) - Ego

(2:35:24) - Lion vs bear

(2:40:15) - Street fights

(2:42:17) - Money and friendship

Ginni Rometty is a former long-time CEO, president, and chairman of IBM. Please support this podcast by checking out our sponsors:

- Athletic Greens: https://athleticgreens.com/lex to get 1 month of fish oil

- ExpressVPN: https://expressvpn.com/lexpod to get 3 months free

- InsideTracker: https://insidetracker.com/lex to get 20% off



EPISODE LINKS:

Ginni's book: https://amzn.to/3KFuXHY

Ginni's Twitter: https://twitter.com/GinniRometty

Ginni's linktr.ee: https://linktr.ee/GinniRometty

One Ten Website: https://oneten.org



PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

Apple Podcasts: https://apple.co/2lwqZIr

Spotify: https://spoti.fi/2nEwCF8

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips



SUPPORT & CONNECT:

- Check out the sponsors above, it's the best way to support this podcast

- Support on Patreon: https://www.patreon.com/lexfridman

- Twitter: https://twitter.com/lexfridman

- Instagram: https://www.instagram.com/lexfridman

- LinkedIn: https://www.linkedin.com/in/lexfridman

- Facebook: https://www.facebook.com/lexfridman

- Medium: https://medium.com/@lexfridman



OUTLINE:

Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

(00:00) - Introduction

(05:22) - IBM

(15:02) - Hiring

(20:19) - Leadership

(27:02) - Hard work

(32:43) - Adversity

(39:41) - Power

(53:07) - Sacrifice

(58:13) - Taking over as CEO

(1:16:27) - Negotiating

(1:21:34) - Deep Blue vs Garry Kasparov

(1:26:52) - IBM Watson

(1:46:45) - Work-life balance

(1:53:49) - Advice for young people