367 episodes

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.

The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

Live Happy Now Live Happy

    • Health & Fitness
    • 4.8 • 480 Ratings

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.

The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

    Managing Grief During the Holidays With Gina Moffa

    Managing Grief During the Holidays With Gina Moffa

    With the holiday season now officially in full swing, there are a lot of emotions swirling around. And one that often isn’t discussed during this time of year is grief. This week, host Paula Felps is joined by Gina Moffa, a therapist who specializes in mindfulness-based therapies and focuses heavily on grief counseling and trauma studies. She talks about why it’s important to honor your grief and how to manage it – in yourself or others – through this holiday season and beyond.

    • 24 min
    Practicing Gratitude for Your Health With Greg Hammer, M.D.

    Practicing Gratitude for Your Health With Greg Hammer, M.D.

    This week we’re celebrating Thanksgiving, which makes it a fantastic time to talk about one of our favorite subjects here at Live Happy Now: Gratitude. In this episode, Dr. Greg Hammer, a professor at the Stanford University School of Medicine, pediatric intensive care physician and author talks about how practicing gratitude can help improve your physical and mental well-being. Then Live Happy’s own Casey Johnson joins us to talk about our ongoing Gratitude Challenge and what’s new in the Live Happy

    • 18 min
    Creating a Healthier Home for the Holidays With Tonya Harris

    Creating a Healthier Home for the Holidays With Tonya Harris

    The holiday season is upon us, and we want to help you have a healthier, happier season! This week, Tonya Harris — a  board-certified holistic nutritionist and author of The Slightly Greener Method — is back to talk about some of the surprising dangers and toxins that are hidden in our favorite holiday decorations and traditions. Then, she’ll tell us how to trade them in for healthier choices.

    • 22 min
    Discovering Your Individual Design with Erin Claire Jones

    Discovering Your Individual Design with Erin Claire Jones

    How well do you know yourself — and do you want to know more? In this episode, we talk with Erin Claire Jones, a leadership coach who uses the principles of human design to help people understand their individual behavior.

    • 23 min
    Celebrating National Gratitude Month with Paula Felps and Casey Johnson

    Celebrating National Gratitude Month with Paula Felps and Casey Johnson

    November is National Gratitude Month and of course, there’s no way we’d let it pass without a celebration! This week, Live Happy’s own Casey Johnson sits down with Paula Felps to talk about a new gratitude challenge we’re launching and to announce some exciting new things happening with Live Happy.

    • 16 min
    Become Your Own Biggest Cheerleader With Mel Robbins

    Become Your Own Biggest Cheerleader With Mel Robbins

    What if you could change your entire day—every day—with a high five? This week’s guest is going to tell you how! Mel Robbins is an international bestselling author who specializes in personal transformation. Her latest book, The High 5 Habit, introduces a fascinating, scientifically proven new way to become your own biggest cheerleader. She’s here today to tell you how a simple high five is about to change your life.

    • 28 min

Customer Reviews

4.8 out of 5
480 Ratings

480 Ratings

Kristi50 ,

Great podcast

Loved the interview with Andrea Goeglein on her positive psychology book recommendations. I can’t wait to read them!

cicicy gxjsjs sozxjxc ,

Thank you

I’m enjoying the content. Thank you for the positivity!

Theoriganalscorpionfire ,

Can u learn from this?

You better have a lot of extra time to listen cuz there’s so much nonsense unimportant talk in this podcast, it’s MADDENING!! Just get to the point already & let people get thru a learning experience without wasting their time!

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