14 episodes

Explore the path to Long Covid recovery with Dr Zeest Khan, a Stanford-trained physician who is battling the disease herself. Join her on “Long Covid, MD” as she translates complex medical research into actionable steps for meaningful recovery. Dr Khan empowers patients with science-backed insights, demystifies the health care system’s challenges, and shares her personal journey navigating new limitations. Whether you or a loved one has Long Covid, tune in to gain clarity and learn tools to maintain a meaningful life after diagnosis. Discover hope, understanding and  resilience on every episode of Long Covid, MD.

Long Covid, MD Dr. Zeest Khan

    • Health & Fitness
    • 4.7 • 13 Ratings

Explore the path to Long Covid recovery with Dr Zeest Khan, a Stanford-trained physician who is battling the disease herself. Join her on “Long Covid, MD” as she translates complex medical research into actionable steps for meaningful recovery. Dr Khan empowers patients with science-backed insights, demystifies the health care system’s challenges, and shares her personal journey navigating new limitations. Whether you or a loved one has Long Covid, tune in to gain clarity and learn tools to maintain a meaningful life after diagnosis. Discover hope, understanding and  resilience on every episode of Long Covid, MD.

    #13: How Reinfection Affects Long Covid

    #13: How Reinfection Affects Long Covid

    Season 2 is here! It's also episode #13 so for something spooky, let's talk about getting reinfected with the virus that changed your life forever. Today I discuss how my recent reinfection felt, how reinfection affected my Long Covid symptoms, and how I responded. I'll share how antivirals work, who they work best for, and who shouldn't take them. We'll also peruse the existing literature on reinfection and Long Covid. 

    How did reinfection affect you? Email me at LongCovidMD@gmail.com

    Links:
    https://www.fda.gov/media/158165/download
    https://www.pfizer.com/science/coronavirus/severe-covid
    https://www.covid19treatmentguidelines.nih.gov/therapies/antivirals-including-antibody-products/molnupiravir/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10454552/
    https://www.longcovid.org/images/Documents/Reinfections_in_Long_Covid_Survey_Report_by_Long_Covid_Support_and_Long_Covid_Kids_080922.pdf
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    • 51 min
    #12: Anesthesia & Long Covid

    #12: Anesthesia & Long Covid

    In the final episode of Season 1 I discuss my favorite subject, anesthesiology. I explain how anesthesia works, whether it's an injection at the dentist or general anesthesia for major surgery, and discuss how your experience with anesthesia might change now that you have Long Covid. 

    Expect a break in episodes while I prepare Season 2.  It's going to be bigger, bolder and even more informative. Follow me on X to stay updated.

    Links
    My article about Long Covid for the California Society of Anesthesiologists
    https://csahq.org/2022/06/13/experiencing-long-covid-as-a-physician-and-a-patient/
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    • 40 min
    #11: How To Build a Relationship With Your Doctor

    #11: How To Build a Relationship With Your Doctor

    We doctors are an odd bunch, I will admit, but the medical system is even more odd. It's complicated, it's constricting, and the business of medicine infiltrates the patient-physician relationship.  Most doctors are as unhappy about this as you are. Today I explain the constraints doctors work within that directly affect your experience as a patient, and how to work within these constraints to make the most out of your doctor visits. 

    Links:
    Why Doctor Visits Are So Short
    https://www.kevinmd.com/2014/05/10-minutes-doctor.html

    Changes in Patient Outcomes Associated With Private Equity Acquisition
    https://jamanetwork.com/journals/jama/article-abstract/2813379

    Physician Burnout 
    https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2810256





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    • 46 min
    #10: How To Stay Informed on Long Covid Without Becoming Overloaded

    #10: How To Stay Informed on Long Covid Without Becoming Overloaded

    Some significant news hit the press this week, with significant backlash. Today I explain the news, the backlash, and how I stay up to date on Long Covid without getting swept up in the response. Emotions are important and require energy, so I share my step-by-step approach to processing heavy events without damaging my recovery. 

    What do you think? Email comments to LongCovidMD@gmail.com

    Links

    Deep Phenotyping of Post-Infectious Myalgic Encephalomyelitis
    https://www.nature.com/articles/s41467-024-45107-3

    David Tuller, Virology Blog, Interview with Neuroscientist Michael VanElzakker
    https://virology.ws/2024/02/28/trial-by-error-an-interview-with-neuroscientist-michael-vanelzakker-about-the-just-published-and-long-awaited-nih-study/

    CDC Updated Covid Isolation Guidelines
    https://www.cdc.gov/respiratory-viruses/background/index.html

    Ashish Jha's X post
    https://x.com/ashishkjha/status/1763661662739943810?s=20

    Happiness Lab Podcast
    https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos
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    • 48 min
    #9: Why America Hasn't Solved Long Covid

    #9: Why America Hasn't Solved Long Covid

    America hasn't found a cure or even a treatment for Long Covid. Today I explain why. It's about money, but it's more complicated than just money.

    Links:
    RECOVER https://recovercovid.org/
    https://www.statnews.com/2023/08/09/long-covid-nih-trials/#:~:text=Among%20the%20trials%20announced%20so,along%20with%20several%20behavioral%20options.
    AHRQ  https://www.ahrq.gov/coronavirus/long-covid.html
    PAHPA https://aspr.hhs.gov/legal/pahpa/Pages/default.aspx


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    • 29 min
    #8: The US Senate Committee Hearing on Long Covid: Take-Aways and Context

    #8: The US Senate Committee Hearing on Long Covid: Take-Aways and Context

    Congressional support for Long Covid research influences all of us, but can be hard to understand. I researched so you don't have to, and in this episode I tell you what I've learned.

    On January 18, 2024 the US Senate HELP Committee held a hearing "Addressing Long Covid: Advancing Research and Improving Patient Care." I'll explain the who/what/where and why and explain what Long Covid research funding exists today.

    Follow me on X @doctor_zeest

    Links:
    https://www.help.senate.gov/hearings/addressing-long-covid-advancing-research-and-improving-patient-care

    Bernie Sanders Op-Ed: "US Is Turning its Back on Long Covid"
    https://www.usatoday.com/story/opinion/voices/2024/01/26/long-covid-paxlovid-costs-plaguing-american-healthcare/72337750007/

    Senators Kaine/Young/Inhoff Advocate for LC
    https://thehill.com/opinion/congress-blog/4181662-after-the-pandemic-ends-long-covid-still-needs-congressional-attention/
    Young, Kaine Introduce Bill to Support Americans Living with Long Covidhttps://www.young.senate.gov/newsroom/press-releases/young-kaine-introduce-bill-to-support-americans-living-with-long-covid

    RECOVER Initiative
    https://recovercovid.org/

    AHRQ funding for Long Covid
    https://www.ahrq.gov/coronavirus/long-covid.html

    Long Covid Moonshot
    https://longcovidmoonshot.com/

    Long Covid Action Project Media Release
    https://longcovidactionproject.com/long-covid-activists-disrupt-senate-hearing/







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    • 51 min

Customer Reviews

4.7 out of 5
13 Ratings

13 Ratings

KKMMHHSS ,

Thank you for doing this

So happy to have randomly found this podcast, prior to this I felt like I was the only medical provider I knew with Long Covid. This podcast is my go to for listening when I am having a flare up and need a comfortable-sounding yet knowledgeable voice going through it with me.

cdenes ,

Really helpful

Thank you Dr. Khan for using some of your precious and limited energy on this podcast. It’s really helpful to hear a doctor’s perspective in the midst of so much denial and ignorance and just confusing information.

ForeignRadiohead ,

Highly Recommended

A refreshing and galvanizing multi-topic approach to Long Covid for those new to chronic illness. Dr. Zeest’s podcast touches on how to arrange your life to accommodate LC and communicate with healthcare workers; how to follow government-sponsored trials and funding programs; and how to approach advocacy while preserving your equanimity. The accent is on recovery.

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