Lost & Found

Counselling services

0.0 (0)
Mental Health

Lost and Found captures the emotional shifts brought on by personal, professional, and real-world challenges—each unsettling our mental balance. Through each episode, we explore these disruptions and offer thoughtful paths toward healing, clarity, and resilience.

09/10/2025

The Art of Letting Go

This episode explores releasing regrets, pain, and old patterns, guiding listeners toward healing, personal freedom, and authentic growth by learning the life-changing effects of letting go.

19 min
07/01/2025

From Mud to Mat

"From Mud to Mat" explores raw strength, personal struggles, and transformative self-discovery through life’s challenges—revealing resilience, growth, and the human spirit’s depth.

20 min
05/23/2025

Wired Differently: Navigating Life as a Neurodivergent Youth

Wired Differently explores neurodivergent youth—defining the term, tech’s role, educational gaps, and emotional struggles. Tune in for real voices, expert views, and inclusive solutions.

21 min
04/26/2025

Digital Stakes and Head Space

Digital Stakes and Head Space dives into the unseen toll of cyber threats on our mental well-being. In this episode, we explore how online dangers—from scams to harassment—impact emotional health, especially among youth. Tune in for real stories, expert insights, and strategies to stay mentally resilient in a hyper-connected world.

24 min

4 Episodes

Lost and Found captures the emotional shifts brought on by personal, professional, and real-world challenges—each unsettling our mental balance. Through each episode, we explore these disruptions and offer thoughtful paths toward healing, clarity, and resilience.

Creator

Counselling services
Years Active

2K
Episodes

4
Rating

Clean
Show Website

Lost & Found

Lost & Found

Episodes

The Art of Letting Go

From Mud to Mat

Wired Differently: Navigating Life as a Neurodivergent Youth

Digital Stakes and Head Space

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