This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body.
Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge you and at times it may get a bit whacky but never too bio-hacky as I like to keep things practical and accessible to all.
You will hear strategies that you'll want to apply pronto and that's awesome but please remember that information on this podcast channel is NOT designed to replace the advice from your health practitioner.
If you would like some support with your health challenges or goals get in contact. https://bit.ly/2eJLddP
Tracey Burns | How To Be An Unstoppable Girl
#204 Before starting Unstoppable Girls, Tracey had a successful career in Marketing & Advertising. Tracey passionately believes that if we can develop our girls’ mental armour (courage, self-belief, confidence & compassion) to own who they are, understand their strengths, their uniqueness, and their worth, then they have a much greater chance of a positive experience during their teen years. After 20 years in corporate, Tracey studied Psychology of coaching & qualified as an Executive & life coach.
Alex Manos | Psychedelic Therapy
#203 Alex is an Institute For Functional Medicine Certified Practitioner with a MSc in Personalised Nutrition & a BSc in Nutritional Therapy. He is Co-founder of Healthpath, a functional gut testing co; Co-founder of The Applied Functional Medicine Mentoring Program; Chief Wellness Officer at Exhale Coffee - a healthy coffee hand picked for its chlorogenic acid content. Currently Alex is finalising his studies in Transformational Life Coaching & training to become a Transformational Breathwork Practitioner
Dr Lara Briden | Perimenopause : Encouraging Healthy Hormones After 40
#202 Lara Briden first worked as a researcher & evolutionary biologist at the University of Calgary. She then went on to graduate as a naturopathic doctor from the Canadian College of Naturopathic Medicine. Lara’s books Period Repair Manual & Hormone Repair Manual provide practical solutions for period & hormone problems. Lara has also published the peer-reviewed paper The central role of ovulatory disturbances in the etiology of androgenic polycystic ovary syndrome (PCOS)
Dr Karin Duncan | Parkinson's Disease And The Gut
#201 Dr. Karin is a board-certified Naturopathic physician. After her collegiate experience and witnessing the traumatic unfolding of 9/11, Karin was called to serve in the military as a Naval aviator. Dr. Karin’s practice is focused in integrative neurology, and embraces a philosophy centered around forming and maintaining resilience in health. Dr. Karin’s personal experience caring for her father has grown into a professional passion to provide individualized care for caregivers.
Dr Marc Cohen | Heat Therapy, 5 Rhythms Dancing, Poetry & Turning The World Into A Health Retreat
#200 Dr Marc is a medical doctor, university professor, author, poet, entrepreneur, wellness trailblazer & perpetual student of life, trying to coax the world towards wellness. He has published 100 + peer-reviewed scientific papers & many books & technical texts on wellness & natural medicine along with illustrated books. He is Founder of Beautiful.Water.co & the Extreme Wellness Institute, Co-Founder of Extremely Alive Wellness Tonics & the Bathe the World Foundation & co-owner of Maruia Hot Springs
Apple Bodemer | Hair Loss
#199 Apple Bodemer is an Associate Professor of Dermatology at the University of Wisconsin-Madison. After finishing her residency, she completed a fellowship in IntegrativeMedicine. She was the first Dermatologist to be Board Certified in IM & currently serves on the American Board of Integrative Medicine. She is also Board Certified in Lifestyle Medicine. Apple is one of the founding faculty of the Integrative Dermatology Certificate Program – an intensive program for Bord Certified Dermatologists.
No guts, no glory!
Lynda is the best! I can literally feel her sincerity in everything she says, and I can tell the guests she brings on are people she is genuinely excited to share with her listeners. Really grateful for this resource.
Lynda, host of the Love & Guts podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Excellent podcast on an important topic!!Love the Aussie accents