M.E.N.U.

mashonda
  • ٠٫٠ (٠)
  • الصحة واللياقة

Topics on Special Education, mindfulness, instructional strategies, and educational resources Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay

الحلقات

  1. ٠٢‏/٠٢‏/٢٠٢٣

    I’m back! How are you?

    Getting my mindfulness back!

  2. ٠٤‏/٠٧‏/٢٠٢٢

    Mindfulness check

    Checking in with my peeps.New hobby update, and changing mindset.

  3. ٢٠‏/٠٥‏/٢٠٢٢

    What’s up, what’s up??

    I’m back just checking in….

  4. ٠٢‏/٠٣‏/٢٠٢٢

    Checking in!

    What have you done for yourself today? What have you done for yourself lately? What are you doing for yourself tomorrow?

  5. ٢٨‏/٠١‏/٢٠٢٢

    Self worth

    Know your self worth…you are worthy…go for your goals

  6. ٢١‏/١٢‏/٢٠٢١

    Take care this holiday season

    Take care this holiday season

  7. ١٣‏/١٢‏/٢٠٢١

    What are you doing for yourself?

    Self care strategies

  8. ٢٥‏/١١‏/٢٠٢١

    NO and you are not selfish

    Next opportunity and NO obstacles means NO. You are not selfish so take take of yourself first.

  9. ٢٠‏/١٠‏/٢٠٢١

    Free your mind

    More mindfulness

  10. ٠٨‏/١٠‏/٢٠٢١

    Getting rid of negativity and taking care of my mindfulness

    A few mindfulness strategies and stay away from negative news

  11. ٠٣‏/١٠‏/٢٠٢١

    Don’t compare yourself to others

    Take care of yourself, set your own goals, take time for some mindfulness

  12. ١٩‏/٠٧‏/٢٠٢١

    Taking care of yourself

    Take care of your mental state by doing some mindfulness and stray away from negativity.

  • ١٢ حلقة

حول

Topics on Special Education, mindfulness, instructional strategies, and educational resources Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay

المعلومات

  • صناع العمل
    mashonda
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢٣
  • الحلقات
    ١٢
  • التقييم
    ملائم
  • حقوق النشر
    © mashonda
  • موقع البرنامج على الويب
    M.E.N.U.