M.E.N.U.

mashonda

Topics on Special Education, mindfulness, instructional strategies, and educational resources Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay

Выпуски

  1. 02.02.2023

    I’m back! How are you?

    Getting my mindfulness back!

  2. 04.07.2022

    Mindfulness check

    Checking in with my peeps.New hobby update, and changing mindset.

  3. 20.05.2022

    What’s up, what’s up??

    I’m back just checking in….

  4. 02.03.2022

    Checking in!

    What have you done for yourself today? What have you done for yourself lately? What are you doing for yourself tomorrow?

  5. 28.01.2022

    Self worth

    Know your self worth…you are worthy…go for your goals

  6. 21.12.2021

    Take care this holiday season

    Take care this holiday season

  7. 13.12.2021

    What are you doing for yourself?

    Self care strategies

  8. 25.11.2021

    NO and you are not selfish

    Next opportunity and NO obstacles means NO. You are not selfish so take take of yourself first.

  9. 20.10.2021

    Free your mind

    More mindfulness

  10. 08.10.2021

    Getting rid of negativity and taking care of my mindfulness

    A few mindfulness strategies and stay away from negative news

  11. 03.10.2021

    Don’t compare yourself to others

    Take care of yourself, set your own goals, take time for some mindfulness

  12. 19.07.2021

    Taking care of yourself

    Take care of your mental state by doing some mindfulness and stray away from negativity.

  • Выпусков: 12

Об этом подкасте

Topics on Special Education, mindfulness, instructional strategies, and educational resources Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay

Информация

  • Автор
    mashonda
  • Годы выхода
    2019 - 2023
  • Выпуски
    12
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © mashonda
  • Сайт подкаста
    M.E.N.U.