M.E.N.U.

mashonda

Topics on Special Education, mindfulness, instructional strategies, and educational resources Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay

에피소드

  1. 2023. 02. 02.

    I’m back! How are you?

    Getting my mindfulness back!

  2. 2022. 07. 04.

    Mindfulness check

    Checking in with my peeps.New hobby update, and changing mindset.

  3. 2022. 05. 20.

    What’s up, what’s up??

    I’m back just checking in….

  4. 2022. 03. 02.

    Checking in!

    What have you done for yourself today? What have you done for yourself lately? What are you doing for yourself tomorrow?

  5. 2022. 01. 28.

    Self worth

    Know your self worth…you are worthy…go for your goals

  6. 2021. 12. 21.

    Take care this holiday season

    Take care this holiday season

  7. 2021. 12. 13.

    What are you doing for yourself?

    Self care strategies

  8. 2021. 11. 25.

    NO and you are not selfish

    Next opportunity and NO obstacles means NO. You are not selfish so take take of yourself first.

  9. 2021. 10. 20.

    Free your mind

    More mindfulness

  10. 2021. 10. 08.

    Getting rid of negativity and taking care of my mindfulness

    A few mindfulness strategies and stay away from negative news

  11. 2021. 10. 03.

    Don’t compare yourself to others

    Take care of yourself, set your own goals, take time for some mindfulness

  12. 2021. 07. 19.

    Taking care of yourself

    Take care of your mental state by doing some mindfulness and stray away from negativity.

  • 12개의 에피소드

소개

Topics on Special Education, mindfulness, instructional strategies, and educational resources Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay

정보

  • 제작진
    mashonda
  • 방송 연도
    2019년 - 2023년
  • 에피소드
    12
  • 등급
    전체 연령 사용가
  • 저작권
    © mashonda
  • 웹사이트 보기
    M.E.N.U.