Make Me Whole Joset Rosado

Join me for a powerful discussion with Tiffany Hopkins, a life coach dedicated to supporting women on their sobriety journeys. Tiffany shares her insights on the challenges and triumphs of overcoming addiction and how she helps women build resilient, sober lives. We delve into the strategies that empower her clients to maintain sobriety and find fulfillment without reliance on substances. Tiffany’s approach is not just about avoiding alcohol or drugs—it’s about filling life with meaningful activities, relationships, and personal achievements. Whether you’re seeking inspiration for recovery or interested in the transformative power of life coaching, this episode offers encouragement and practical advice for anyone looking to make significant life changes.

This episode features an enlightening conversation with Stepanka Kuralova, a skilled hypnotherapist, about the integration of hypnotherapy in promoting mental wellness. Stepanka explains the science and art behind hypnotherapy, demystifying how it taps into the subconscious to foster profound changes in habits, emotions, and overall mental health. We discuss practical tips for anyone interested in exploring this therapeutic tool, along with personal stories that highlight the transformative potential of hypnotherapy. Whether you're curious about hypnotherapy or seeking new ways to enhance your mental wellness journey, this discussion offers valuable insights into the peaceful depths of the mind.

Join me and my cousin, Tanya Watson, in a heartfelt exploration of how art journaling can be a powerful tool for mental wellness and self-expression. As both family and friends who've navigated many of life's highs and lows together, Tanya shares her personal journey and how she channels her experiences into art. We dive into the therapeutic benefits of art journaling, discussing its role in processing emotions and fostering a deeper connection with oneself. Tanya offers insights and tips for anyone looking to start their own art journal as a way to find peace and express their inner world. This episode is a celebration of resilience, creativity, and the bonds that help us heal.

In this uplifting episode, I sit down with Michelle Waitzman, author of "Be as Happy as Your Dog: 16 Dog-Tested Ways to Be Happier." Michelle shares how the simple, joyous lives of our canine companions can inspire us to lead happier lives. We dive into heartwarming stories and practical tips from her book that show us how embracing a dog's outlook can transform our approach to everyday challenges. Whether you're a dog lover or just in search of a happiness boost, Michelle's insights provide a refreshing perspective on finding joy in the mundane and learning to wag more than you bark.

Join us on a transformative journey in this episode of the Make Me Whole Podcast, where we have the privilege of hosting Latoniya Sumpter, a remarkable guide in the realms of spirituality and self-healing. Together, we explore the nurturing power of the feminine spirit and how it shapes our paths to self-discovery and healing.

Latoniya opens up about her own experiences and shares how tapping into our feminine energies can lead to profound healing and a reawakened sense of self. We delve into discussions about the challenges and triumphs that women face on their personal journeys and how embracing one's full essence can lead to a richer, more fulfilled life.

This episode is not just for women but for anyone seeking to understand the strength and beauty of the feminine essence. Latoniya provides actionable insights and wisdom on cultivating self-love, overcoming adversities, and embracing vulnerability as a source of strength.

Tune in to discover how you, too, can harness the transformative power of the feminine spirit to lead a life of greater purpose and peace. Let’s awaken together to the healing and empowering journey that awaits within the heart of every woman.

In this illuminating episode of the Make Me Whole Podcast, we welcome the insightful Amy Lewtas, a seasoned astrologist and numerologist, whose expertise lights up the pathways to personal fulfillment and self-discovery. Together, we delve into the mystical synergy of astrology and numerology, exploring how these ancient practices can reveal our deepest truths and guide us toward our authentic selves.

Amy shares her journey into the cosmos of numbers and celestial patterns, explaining how they can influence our life choices, relationships, and personal growth. With each number and star sign carrying its unique vibrations and lessons, Amy helps us decode the messages they hold for us. Whether you’re a seasoned seeker or new to the spiritual dimensions of self-exploration, this episode promises to open your eyes to the subtle, yet profound, ways the universe communicates with us.

Join us as Amy Lewtas casts a celestial chart for understanding our lives through a new lens, offering practical tips for harnessing the power of numbers and stars in everyday decisions. It's not just about knowing your destiny—it's about co-creating it. Don't miss this journey into the heart of what makes us whole, under the vast, starlit sky.