Malama Life

Malama Life
  • 4.9 (48)
  • Self-Improvement
  • Updated Bimonthly

I make content on minimalism, slow living and mindful living.

  1. Jul 12

    I was winning at hustle culture until my body stopped me

    There’s a lot of conversation around burnout because of our societal pressure to do more, be more, and achieve more. But there's another kind of burnout that I don't hear people talk about as often: and that’s the burnout that comes from living a life that doesn't feel like your own. In today's video, I want to share my journey and some of the things I've learned while finding my way back to a life that feels more aligned with me. Not because I have all the answers, but to start a conversation. Maybe it will help you make sense of something you've been feeling but haven't quite been able to put into words.

  2. Jun 1

    I tried Swedish Death Cleaning at 35. (and it taught me to live)

    Would you try swedish death cleaning?

  3. May 6

    Living extremely frugal for 30 days changed my life

    How much does it cost to live a good life? It’s a question I come back to again and again. And I find that the answer changes with different seasons of my life. But what really matters is staying aware so I don’t constantly chase something that was never meant for me.So, are you willing to find out? Try it for yourself. Even for a week. Strip things back and see what actually matters.

  4. Mar 30

    I stopped letting the algorithm decide my life (and my spending)

    We don't realize how much we are influenced by the digital world that's been curated for us. Let's discuss it!

  5. Feb 9

    Going back to basics helped me feel human again (why we need it now more than ever!)

    At this point, going back to the basics isn't going backwards. It's alignment.I would love to know your thoughts in the comments :)

  6. Jan 16

    Let me help you quit mindless consumerism

    what comforts are you willing to give up for your freedom?

  7. 12/01/2025

    My frugal beauty routine as a minimalist.

    What does your unique beauty look like? What products or rituals help you to look and feel your best?Do your habits add to your self-love or take from it?This is how I approach beauty nowadays. I still love skincare, makeup, and self-care rituals to feel my absolute best, but I used to come at it from a place of deprivation, trying to become someone I wasn’t. It took me a while to realize that I need to approach beauty routine from a place of self-love. From being gentler with myself. And once I shifted into that mindset, everything naturally became simpler.

  8. 11/19/2025

    I stopped buying into Beauty Consumerism Trap

    Missed you guys

See All (125)

4.9
out of 5
48 Ratings

About

I make content on minimalism, slow living and mindful living.

Information

  • Creator
    Malama Life
  • Years Active
    2020 - 2026
  • Episodes
    125
  • Rating
    Clean
  • Copyright
    © Malama Life

You Might Also Like