Michael Evask / A Year To Change My Life

Loudmouth Labs
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I'm Michael Evask and this podcast is about my journey out of obesity and into my new thinner life. Follow me as I try to lose 100+ pounds. My weigh-ins happen every Sunday and theres a new Podcast every week. Don't forget to support me on Patreon.com/LoudmouthLabs

  1. 2019. 11. 06.

    It’s A Year

    It’s been a year and here’s how I changed my life.... The End

    1분

  2. 2019. 10. 21.

    Walking doesn’t mean you can eat more food..... Drink more water.

    Walk around the mall not through the food court.

    3분

  3. 2019. 10. 08.

    Eat Cake and lose weight

    Eating Cake and losing weight is possible as long as you keep walking that fat off

    2분

  4. 2019. 09. 29.

    Down 2 Pounds

    Just a Sunday weigh in

    1분

  5. 2019. 09. 26.

    Time to Reset

    When you have been off a diet for a while you need to reset your life

    4분

  6. 2019. 09. 10.

    Can you lose weight at TIFF

    This is how you lose weight at a film festival

    2분

  7. 2019. 09. 01.

    I’m Back

    It’s the start of a new life and a new diet today

    3분

  8. 2019. 06. 26.

    Not My Last Podcast, I’ll Be Back Soon...

    This is my last podcast before my surgery, thanks for all your help and I will see you soon.

    3분
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소개

I'm Michael Evask and this podcast is about my journey out of obesity and into my new thinner life. Follow me as I try to lose 100+ pounds. My weigh-ins happen every Sunday and theres a new Podcast every week. Don't forget to support me on Patreon.com/LoudmouthLabs

정보

  • 제작진
    Loudmouth Labs
  • 방송 연도
    2018년 - 2019년
  • 에피소드
    56
  • 등급
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  • 저작권
    © Loudmouth Labs