743 episodes

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.

Project Parenthood Quick and Dirty Tips

    • Kids & Family
    • 4.1 • 336 Ratings

Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.

    Repairing the Break: How to Fix Things with Your Kid

    Repairing the Break: How to Fix Things with Your Kid

    Feeling disconnected from your child after a fight? You're not alone! In this episode, Dr. Nanika Coor explores why repairing those ruptures is key, tackles the hidden hurdles parents face, and offers a step-by-step guide to reconnect and build a stronger bond with your child.

    • 11 min
    How to motivate your child to change unwanted behaviors

    How to motivate your child to change unwanted behaviors

    In today’s episode, I’m talking about encouraging your child’s intrinsic motivation to change unhelpful behaviors—meaning, changing because it’s satisfying for them to do so—not because they’ll get a reward or avoid a reprimand.

    • 18 min
    How to ditch your people-pleasing-parenting

    How to ditch your people-pleasing-parenting

    In today's episode, Dr. Coor delves into the complexities of fawning and how your child's behavior can sometimes trigger intense emotional reactions within you and how you can begin to heal.

    • 11 min
    Unschooling for Liberation: Dismantling Education Norms with Akilah Richards

    Unschooling for Liberation: Dismantling Education Norms with Akilah Richards

    In this episode Dr. Coor speaks with Akilah S. Richards, author of "Raising Free People: Unschooling as Liberation and Healing Work," about transformative approaches to education and parenting, and - the power of unschooling as a path to freedom and healing for families.

    • 37 min
    How to reduce parental stress with mindfulness

    How to reduce parental stress with mindfulness

    Stick around till the end to hear about what to do when you realize in retrospect that you could have behaved more mindfully with your child.

    • 16 min
    Using the 5 Secrets of Effective Communication with Kids: a conversation with Chelsea Dorcich

    Using the 5 Secrets of Effective Communication with Kids: a conversation with Chelsea Dorcich

    In this episode Dr. Coor does a “5 Secrets” deep dive with Chelsea Dorcich, a level 4 TEAM-CBT therapist who works with children and adolescents.

    • 41 min

Customer Reviews

4.1 out of 5
336 Ratings

336 Ratings

Barouw ,

Great content, poor editing

Love the show and the content provided, but the editing within the podcasts needs some love. Whether it’s repeating segments or a ad that comes out of no-where, it could be much better with some more effort or a more thorough review prior to posting.

Fyliao ,

Generic information.

The podcast does not address when something sabotages your good intentions in parenting.

B3asy ,

Racist

This show is much more racist than I would have ever guessed. I picked two random shows and they both ended up being all about blaming white people and perpetuating racism.

I thought this show was about parenting

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