Mind Over Masculinity

Pod Hub Podcast Network
Pod Hub Podcast Network
  • 5.0 (27)
  • Mental Health
  • Updated Daily

Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.

  1. 6h ago

    Redefining Strength Beyond Traditional Roles: Elisabeth Villiger Toufexis on Mind Over Masculinity

    What if asking for help was never a sign of weakness at all? Host Swati talks with life coach Elisabeth Villiger Toufexis about redefining masculine strength beyond traditional roles. Elisabeth shares how a difficult childhood pushed her toward independence early, why living by a script you never chose can quietly make you sick, and why leaving your comfort zone works better one small step at a time. About the Guest: Elisabeth Villiger Toufexis is a life coach, hypnotherapist, and author of The Soul Kit and One Suitcase, A Thousand Stories. She spent 11 years as a tour guide and 17 years as a police interpreter, and hosts the podcast Most Memorable Journeys. Key Takeaways: Asking for help is a sign of strength, not a sign of weakness.There's no reason toughness or sensitivity should be assigned by gender in raising kids.Living by a script you never chose can quietly wear down your health.The comfort zone isn't actually comfortable, it's often where dreams go to die.Consistency matters more than perfection, if you slip, you simply start again. Connect With Elisabeth Villiger Toufexis: Social media: search her full name (Facebook, Instagram, X, TikTok, LinkedIn) Books: available on Amazon Podcast: Most Memorable Journeys (Apple Podcasts, Spotify, YouTube) Website: https://thesoulkit.com/ Episode Chapters: [00:00] Welcome to Mind Over Masculinity (approx.) [02:00] Meet Elisabeth Villiger Toufexis (approx.) [08:00] Redefining Masculinity: The Biggest Misconception (approx.) [15:00] Where These Ideas About Strength Come From (approx.) [23:00] Living by a Script You Never Chose (approx.) [30:00] Leaving the Comfort Zone One Step at a Time (approx.) [36:00] Where to Find Elisabeth (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mindovermasculinity #redefiningstrength #malementalhealth #comfortzone #mentalhealthpodcast #vulnerabilityisstrength #authorinterview #personalgrowth #breakthestigma #resilience #lifecoaching #selfawareness

  2. 8h ago

    Redefining Strength Beyond Stoicism: Steve Barton on Mind Over Masculinity

    What if calm and controlled isn't the same thing as actually strong? Host Swati talks with coach Steve Barton about the difference between stoicism and real strength, and why he didn't even recognize he had emotions until he was 36. Steve shares why masculine and feminine energy show up in every relationship regardless of gender, a simple two-question technique for actually listening instead of jumping to fix things, and why independence isn't the goal, interdependence is. About the Guest: Steve Barton is a coach who works with men navigating masculinity and personal growth. He didn't recognize he had emotions until he was 36, and later co-authored The Father, The Son, and the Aha Moment with his son. Key Takeaways: Calm and controlled isn't the same as being okay, stoicism can hide real emotion.When someone wants to vent, ask 'tell me more' instead of jumping to fix it.Childhood conditioning shapes adult relationship patterns long before we're aware it's happening.Real strength comes from interdependence, not from insisting on total independence.The opposite of judgment is curiosity, toward yourself and toward other people. Connect With Steve Barton: Website (free book download): stevebartoncoaching.com LinkedIn: Steve Barton Episode Chapters: [00:00] Welcome to Mind Over Masculinity (approx.) [02:00] Meet Steve Barton (approx.) [06:00] Stoicism vs. Real Strength (approx.) [13:00] Masculine and Feminine Energy in Relationships (approx.) [22:00] The Two-Question Listening Technique (approx.) [30:00] Interdependence Over Independence (approx.) [36:00] Where to Find Steve (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mindovermasculinity #redefiningstrength #stoicism #malementalhealth #vulnerability #mentalhealthpodcast #relationships #emotionalintelligence #authorinterview #innerwork #breakthestigma #personalgrowth

  3. 14h ago

    Redefining Strength Beyond Stereotypes: Stephanie McAlister on Mind Over Masculinity

    What if the walls we build to look strong are the same walls keeping people out? Host Swati talks with counselor Stephanie McAlister about the misconception that masculine strength means hiding emotion, and why vulnerability is actually a form of strength. Stephanie shares a simple visual for how new habits form over time, why getting curious instead of judgmental helps break old patterns, and why occasionally slipping back into an old way of being doesn't mean the change failed. About the Guest" Stephanie McAlister is the owner and founder of Virtual Connect Counseling Clinic, offering counseling services across Canada. She also spent time in substance use research focused on prevention and detox. Key Takeaways: Hiding emotion isn't strength, it often just creates distance in relationships.Anger is usually acceptable in men while other emotions get labeled as weak.When you feel yourself judging someone, try getting curious about them instead.New habits feel hard at first, like walking a new path through tall grass.Slipping back into an old pattern doesn't erase the progress you've already made. Connect With Stephanie McAlister: Website: virtualconnect.ca Social: Instagram, Facebook, LinkedIn, TikTok, YouTube Episode Chapters: [00:00] Welcome to Mind Over Masculinity (approx.) [02:00] Meet Stephanie McAlister (approx.) [06:00] The Biggest Misconception About Masculine Strength (approx.) [13:00] Where These Ideas About Strength Come From (approx.) [20:00] Judgment vs. Curiosity (approx.) [27:00] The New Path Through Tall Grass (approx.) [33:00] Where to Find Stephanie (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mindovermasculinity #redefiningstrength #malementalhealth #vulnerabilityisstrength #mentalhealthpodcast #counseling #emotionalhealth #breakthestigma #personalgrowth #menshealth #relationships #selfawareness

  4. 2d ago

    Redefining Strength Beyond the Armor: Boad Swanson on Mind Over Masculinity

    What if strength was never about muscle at all, but about character? Host Naba talks with author Boad Swanson about why so many men confuse physical toughness with real strength, and what Aristotle's virtues can teach us about becoming whole. Boad shares why society still celebrates looks and power over character, why women and men genuinely make each other better, and why reading widely, slowly, and consistently is one of the most reliable paths to real growth. About the Guest: Boad Swanson is an entrepreneur, husband, and father of four, based in Laguna Beach, California. He is the author of Great Souled Men, which applies Aristotle's twelve virtues to help men build character, purpose, and lasting strength. Key Takeaways: Real strength includes emotional and mental capability, not just physical toughness.Society still rewards looks and power over character, and that trade-off costs us.Men and women genuinely make each other better, that's not a threat to either.Admitting you were protecting yourself means admitting there was something worth protecting.Reading widely and consistently, even a little each day, slowly shapes real character. Connect With Boad Swanson: Website: greatsouledmen.com Book: Great Souled Men (available on Amazon) Episode Chapters: [00:00] Welcome to Mind Over Masculinity (approx.) [02:00] Meet Boad Swanson (approx.) [06:00] The Biggest Misconception About Male Strength (approx.) [14:00] How Men and Women Make Each Other Better (approx.) [22:00] Why We've Lost Sight of Virtue (approx.) [30:00] Where Rigid Strength Really Comes From (approx.) [36:00] Where to Find Boad (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mindovermasculinity #redefiningstrength #malementalhealth #characterandvirtue #aristotle #personalgrowth #mentalhealthpodcast #authorinterview #breakthestigma #menshealth #purposefulliving #selfimprovement

  5. 3d ago

    Redefining Strength Beyond Stereotypes: Dr. Sean Altman on Mind Over Masculinity

    What if asking for help was never a sign of weakness, but a way to grow? Host Niharika talks with Dr. Sean Altman about the cultural script that teaches men to push through pain alone. Sean shares how untreated stress often shows up as poor diet, alcohol, or avoidance, why vulnerability builds self-awareness rather than weakening it, and one simple way to make a long list of goals feel less overwhelming. About the Guest: Dr. Sean Altman is a functional medicine doctor specializing in orthopedic and regenerative medicine, treating chronic pain by working through the whole body rather than just symptoms. He also speaks on self-care for caregivers and the link between physical and emotional health. Key Takeaways: Asking for help is not weakness, it's often what helps you grow the most.Unprocessed stress often shows up physically, through poor diet, alcohol, or avoidance.Focus on one task at a time, a long list of goals can otherwise feel overwhelming.You can't take care of others well if you never take care of yourself first.Social media often shows only one narrow version of strength, muscle and power. Connect With Dr. Sean Altman: Website: drseanaltman.com Instagram, LinkedIn, and Facebook: Dr. Sean Altman Episode Chapters: [00:00] Welcome to Mind Over Masculinity (approx.) [02:00] Meet Dr. Sean Altman (approx.) [05:00] The Belief That Keeps Men Stuck (approx.) [11:00] Where Rigid Masculine Expectations Really Come From (approx.) [18:00] How Suppressed Stress Shows Up Physically (approx.) [25:00] Making a Long List of Goals Feel Manageable (approx.) [31:00] Where to Find Dr. Altman (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mindovermasculinity #redefiningstrength #malementalhealth #chronicpain #selfcare #mentalhealthpodcast #vulnerability #functionalmedicine #healthandwellness #breakthestigma #expertinterview #personalgrowth

  6. 3d ago

    Healthy Boundaries and a United Front: Pesa Shayo on Mind Over Masculinity

    What if setting a boundary with your family doesn't have to mean dishonoring them? Host Sana talks with author Pesa Shayo about healthy boundaries in cross-cultural marriage, and why so many men carry pressure between their parents and their spouse. Pesa shares a framework for sorting family decisions into three buckets, why remembering you're friends first matters more than winning an argument, and why protecting your marriage doesn't mean disrespecting your family of origin. About the Guest: Pesa Shayo is an author and co-founder of Live Your Best Marriage, and creator of The United Front Blueprint. Originally from Kenya, he has been married to his American wife for over 20 years, and draws on that marriage to help couples build unity against outside pressure. Key Takeaways: Setting a boundary and honoring your parents are two different things, not opposites.Family decisions can be sorted into three buckets: yours alone, informed, or truly collective.Loyalty shifts from your family of origin to the family you're building together.Staying curious about a loved one's perspective defuses more than defending your position.Remembering you were friends before marriage helps hold everything else together. Connect With Pesa Shayo: Website (free United Front quiz): liveyourbestmarriage.com Episode Chapters: [00:00] Welcome to Mind Over Masculinity (approx.) [02:00] Meet Pesa Shayo (approx.) [06:00] Boundaries vs. Dishonoring Your Family (approx.) [13:00] The Three Buckets of Family Decisions (approx.) [22:00] When In-Laws and Spouses Disagree (approx.) [30:00] Remembering You're Friends First (approx.) [35:00] Where to Find Pesa (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mindovermasculinity #healthyboundaries #crossculturalmarriage #malementalhealth #marriageadvice #christianmarriage #inlawrelationships #mentalhealthpodcast #relationships #authorinterview #familydynamics #faithandfamily

  7. 5d ago

    Dennis Henson on Masculinity and Mentorship

    What if masculinity has less to do with being unshakable and more to do with responsibility and integrity? Host Swati talks with author and entrepreneur Dennis Henson about redefining strength beyond old stereotypes. Dennis shares how mentors shaped his own path, why gratitude changes how you experience daily life, and why asking for help is a compliment to the person you're asking. About the Guest: Dennis Henson has run businesses in Arlington, Texas for over 50 years. He is an author, hosts a radio program, and now runs a health-focused business built around habits like gratitude and positive daily input. Key Takeaways: Masculinity is less about toughness and more about responsibility, honesty, and integrity.Our early environment shapes most beliefs long before we're old enough to question them.What you read, watch, and listen to daily shapes the direction of your life.Asking someone for help is actually a compliment, not a weakness.Practicing daily gratitude, what Dennis calls vitamin G, can lower stress and improve your outlook. Connect With Dennis Henson: Website: https://dennisjhenson.com/ Book (Real Impact: Daily Inspiration): https://www.realimpactbook.com/ Body of Health: https://www.bodyofhealth.life/ Episode Chapters: [00:00] Welcome to Mind Over Masculinity (approx.) [02:00] Meet Dennis Henson (approx.) [06:00] What Masculinity Actually Means (approx.) [11:00] Where These Beliefs About Strength Come From (approx.) [18:00] Finding Mentors Who Move You Forward (approx.) [26:00] The Power of Vitamin G: Daily Gratitude (approx.) [31:00] Where to Find Dennis (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mindovermasculinity #redefiningstrength #masculinity #gratitude #personalgrowth #mentorship #malementalhealth #mentalhealthpodcast #selfimprovement #authorinterview #dailyhabits #breakthestigma

  8. 5d ago

    The Father Wound: Dr. David Marcus on Redefining Strength and Resilience

    What if the strength you learned from your father was never really strength? Host Swati talks with clinical psychologist Dr. David Marcus about the father wound, and why real strength starts with connection, not isolation. David explains what he calls a soothing presence, how children learn resilience by watching their parents handle stress, and why punishment and real discipline are not the same thing. About the Guest: Dr. David Marcus is a clinical psychologist who has spent 40 years working with families under stress, including as an expert witness in high conflict custody cases. He created the concept of soothing presence, helping parents become safer people for their children to talk to. Key Takeaways: Real strength requires connection, not isolation, since we are wired to need other people.Children learn how to handle stress by watching how their parents react to it.A soothing presence means truly listening and reflecting feelings back before offering solutions.Punishment teaches fear of consequences, discipline teaches how to do better next time.Regression happens to everyone, the goal is to make it the exception. Connect With Dr. David Marcus: Website: https://parentrx.org Email: dsmarcusphd@parentrx.org LinkedIn: https://www.linkedin.com/in/dave-marcus-5768612b3/ Episode Chapters: [00:00] Welcome to Mind Over Masculinity (approx.) [02:00] Meet Dr. David Marcus (approx.) [06:00] What Real Strength Actually Requires (approx.) [13:00] How Children Learn to Handle Stress (approx.) [20:00] What a Soothing Presence Really Means (approx.) [27:00] Punishment vs. Discipline (approx.) [33:00] Where to Find Dr. Marcus (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mindovermasculinity #fatherwound #redefiningstrength #malementalhealth #resilience #parenting #emotionalhealth #familytherapy #mentalhealthpodcast #personalgrowth #breakthestigma #expertinterview

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5
out of 5
27 Ratings

About

Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.

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