Mind Over Masculinity

Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.

  1. 1D AGO

    Suzanne Leydecker on Dating Without Losing Yourself: Boundaries, Self-Worth, and Real Connection

    What if the problem isn’t dating—but the way we abandon ourselves in it? On Mind Over Masculinity, hosted by Shreya, this episode explores how love shifts when self-respect comes first. This conversation is for anyone tired of repeating patterns, feeling unseen, or confusing intensity with connection. Suzanne shares grounded insights on personal responsibility, emotional patterns, and how to build relationships rooted in clarity—not need. You’ll walk away with a calmer, more honest way to approach love. About the Guest: Suzanne Leydecker is a relationship guide, speaker, and author focused on helping women reconnect with self-worth and build healthier relationships. Episode Chapters: 00:00 Opening truth about love and loneliness 02:15 Why dating feels confusing today 05:40 The 4 pillars of lasting relationships 10:20 Connection vs emotional patterns 15:10 Personal responsibility in love 20:05 Neediness vs self-worth 24:30 Handling rejection and setbacks 28:10 Closing insights on self-respect Key Takeaways: Love grows from discipline and communication, not just feelingsDon’t take rejection personally—it reveals alignmentSay no when it’s not a full yesStop chasing validation; build your own sense of worthRed flags early matter more than chemistry How to Connect With the Guest: Website, Instagram, and Facebook 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #datingadvice #selfworth #healthyrelationships #personalgrowth #emotionalintelligence #boundaries #innerhealing #selfrespect #relationshiptips #mindsetshift #healingjourney #loveandgrowth #authenticconnections

    27 min
  2. 4D AGO

    When Culture Is Built on Character: What Real Business Leadership Actually Looks Like with Jim Tracy

    Most leaders talk about building culture. Few actually understand where it lives. It does not live in mission statements or performance reviews. It lives in how people feel when they walk in the door, whether they believe someone is genuinely listening, and whether they feel safe enough to bring the truth into the room. In this episode of Mind Over Masculinity, host Nazish sits down with Jim Tracy, founder of The Legacy Companies, bestselling author, and award-winning podcaster, for an honest conversation about what healthy business culture actually requires from the people at the top. From generous listening and servant leadership to the hidden cost of quiet quitting and emotional distance in male leaders, this episode gives you a real starting point, not just a framework. About the Guest: Jim Tracy is a keynote speaker, author, and podcast host based in Idaho. He is the founder of The Legacy Companies and spent over three decades building businesses across construction, manufacturing, and telecommunications. He hosts the weekly podcast The Grampion and is a 2021 inductee into the Wireless History Foundation's Wireless Hall of Fame. Key Takeaways: Culture is felt before it is seen. Walk in through the back door and watch the people actually doing the work. Their energy will tell you everything about how healthy that organization is.Generous listening is a leadership skill, not a personality trait. It means listening with your eyes, your ears, and your heart, in that order, and keeping your mouth closed long enough to understand what someone actually means, not just what they said.Leaders who suppress their own emotions tend to discount their people's emotions too. That emotional distance, however unintentional, quietly tells employees: you do not matter here.The first sign of an unhealthy workplace culture is not a crisis. It is a small drop in care. The person who used to take pride in their work starts settling for good enough. Pay attention to that shift before it becomes an avalanche.Servant leadership is not a slogan. It shows up in the small things: making the coffee, emptying the trash, being visible on the floor. When people catch you doing your part, it builds a team, not a hierarchy.High expectations are not demoralizing. If you aim for perfection and land on excellence, your people and your customers both win. Minimum standards produce minimum results. Connect With Jim Tracy: Website: https://thejimtracy.com/ Podcast (The Grampion): https://thegrampion.com/ LinkedIn: https://linkedin.com/in/jim-tracy-istowerjim Episode Chapters: [00:00] Cold Open — Why culture is more personal than a poster on the wall [03:10] Reading the Room (approx.) — What Jim looks for when he walks into a business [08:45] The Art of Generous Listening (approx.) — Eyes, ears, heart, and keeping your mouth closed [14:20] The Masculinity Trap in Leadership (approx.) — How old scripts quietly shape culture from the top down [19:00] Don't Run to the Helicopter (approx.) — Aviation wisdom applied to managing under pressure [24:30] The Quiet Quitting Signal (approx.) — How declining care in small moments predicts cultural collapse [28:00] A Starting Point, Not a Shame Spiral (approx.) — What Jim wants leaders to sit with today 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mindovermasculinity #businessculture #leadershipmindset #servantleadership #mensmentalhealth #quietquitting #emotionalintelligence #generouslistening #workplaceculture #healthymasculinity #leadershipdevelopment #consciousleadership #menandmentalhealth #buildingtrust #podcastforleaders

    27 min
  3. 6D AGO

    Redefining Masculinity Through Human Design and Emotional Awareness with Scarlett Seebach

    What if masculinity isn’t something to perform—but something to understand? On Mind Over Masculinity, hosted by Shreya, this conversation invites listeners to question long-held beliefs about strength, control, and emotional silence. This episode is for anyone—especially men—feeling disconnected, pressured, or unsure of who they are beneath expectations. Through the lens of human design, it explores how self-awareness, emotional permission, and rest can reshape identity into something more honest, grounded, and sustainable. About the Guest: Scarlett Seebach is a Reiki master, crystal healing specialist, and human design reader. She is also the creator of Astral Reiki, a modality focused on clearing energetic interference and restoring alignment. Episode Chapters: 00:00 – Introduction to masculinity beyond stereotypes 03:20 – Emotional suppression and anger patterns 08:45 – Control, identity, and internal pressure 13:10 – What human design reveals about men 18:30 – Emotional authority and decision-making 22:50 – Healing as a non-linear journey 26:40 – Rest, self-awareness, and starting small Key Takeaways: Masculinity is often shaped by pressure, not truthAnger is often the only “allowed” emotional outletHuman design offers a map for self-understandingHealing is cyclical, not linearGrounding and rest are powerful starting points How to Connect With the Guest: Website & Booking: https://yourabundantdesign.com Newsletter: Sign up on her site (sent max once a month — no spam guaranteed) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #masculinity #emotionalawareness #personalgrowth #mentalhealthmatters #selfawareness #healingjourney #innerwork #authenticity #emotionalintelligence #mindsetshift #mensmentalhealth #humanconnection

    23 min
  4. APR 13

    Yasha Shah on Healing Masculine Wounds: Beyond Thinking, Toward Feeling and Integration

    What if strength isn’t about pushing through—but finally feeling what you’ve been avoiding? On Mind Over Masculinity, hosted by Avik, this episode explores the quiet truth behind burnout, anxiety, and emotional disconnection many men carry. This conversation is for high performers, entrepreneurs, and men who feel “fine” on the outside but unsettled within. You’ll hear grounded insights on healing beyond logic, the role of plant medicine, and why real change isn’t dramatic—it’s honest, slow, and deeply embodied. About the Guest: Yasha Shah is the founder of Mahadevi Ayahuasca Retreat. He works with indigenous healers and focuses on responsible, grounded approaches to plant medicine and emotional healing. Episode Chapters 00:00 – Opening: Masculinity or unprocessed pain? 10:00 – Why high performers feel unfulfilled 13:40 – Yasha’s personal journey into healing 15:30 – Thinking vs feeling in healing work 18:30 – Red flags in retreat spaces 22:10 – Questions to ask before committing 26:00 – Why feeling is real strength Key Takeaways: Healing isn’t solved by thinking—it’s processed through feelingEmotional avoidance often hides behind productivitySafe healing requires screening, integration, and supportNo real transformation is instant or “magical”Anxiety often points to deeper unresolved experiences How to Connect With the Guest: https://mahadeviayahuasca.com/ https://mahadeviayahuasca.com/education Free access to the Ayahuasca Framework *Some statements reflect personal belief and experiences and are presented as individual views, not medical advice. Listeners should consult qualified professionals for medical conditions. 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #mensmentalhealth #healingjourney #emotionalwellness #selfawareness #innerhealing #personalgrowth #traumahealing #mindfulness #resilience #entrepreneurmindset #holistichealing #selfreflection

    23 min
  5. APR 11

    Armin Brott on Rethinking Fatherhood: Presence, Mental Health, and the Courage to Show Up

    What if being a good father isn’t about being distant and strong—but present and emotionally aware? In Mind Over Masculinity, hosted by Sayan, Armin Brott joins the conversation to unpack what modern fatherhood truly demands. This episode is for men navigating fatherhood, identity, and mental health—often silently. You’ll walk away with a deeper understanding of why involvement matters, how small daily actions build connection, and why asking for help might be the strongest thing you can do. About the Guest: Armin Brott is a bestselling author of The Expectant Father and a leading voice in fatherhood and men’s health, helping men better understand their role in family life. Episode Chapter: 00:00 – The myth of “silent strength” in fatherhood 03:20 – What fathers are afraid to admit 07:10 – Breaking old parenting roles 11:45 – Why involvement starts from day one 16:30 – The emotional reality of fatherhood 21:00 – Men’s mental health and hidden struggles 26:10 – Asking for help without shame Key Takeaways: You don’t need to be ready—just willing to show upSmall actions build deep bonds with your childEmotional reactions are human, not failureMental health struggles often go unnoticed in menAsking for help is strength, not weakness How to Connect With the Guest: Website: mrdad.com Men’s Health Resource: healthymen.org 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #fatherhood #mentalhealthmatters #modernmasculinity #parentingjourney #menshealth #emotionalwellbeing #selfgrowth #consciousparenting #healingjourney #personaldevelopment #mindsetshift #innerwork #authenticliving

    27 min
  6. APR 9

    Robert Mahoney on Understanding Radicalization and Preventing Violence Before It Begins

    What if violence doesn’t start with action—but with quiet disconnection? On Mind Over Masculinity, hosted by Archita, this episode explores the unseen emotional pathways that can lead someone toward harm. This conversation with Robert Mahoney is for anyone who wants to understand early warning signs, emotional triggers, and how prevention really works. You’ll walk away with a deeper awareness of identity, isolation, and how small human moments can interrupt dangerous paths before they escalate. About the Guest: Robert Mahoney is a behavioral threat assessment expert and founder of TVP Solutions. He works with communities, educators, and law enforcement to shift from reactive security to proactive prevention strategies. Episode Chapters: 00:00 – The quiet beginnings of violence 03:10 – Identity, community, and purpose explained 07:45 – Why violence is not “random” 12:30 – The pathway to harmful behavior 18:10 – Warning signs and emotional triggers 23:40 – Prevention vs reaction mindset 27:10 – The power of simple human connection Key Takeaways: Violence follows patterns, not sudden momentsIdentity, purpose, and belonging shape behaviorIsolation and unresolved pain can escalate riskEarly intervention requires awareness, not expertiseSmall acts of care can redirect harmful paths How to Connect With the Guest Website: https://tvtpsolutions.com (contact page available) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #emotionalintelligence #preventionmatters #humanbehavior #innerhealing #masculinitymatters #socialimpact #communitycare #selfawareness #personalgrowth #mindfulness #healingjourney

    32 min
  7. APR 6

    From Survival to Self-Awareness: Redefining Strength Beyond Hustle with Jerry Brazie

    In this episode of Mind Over Masculinity, hosted by Nazish, Jerry Brazie shares a raw journey from poverty, violence, and addiction to building multiple successful businesses—and the inner cost of that path. This conversation is for anyone who feels stuck in survival mode, even after achieving success. Jerry unpacks the discipline, identity shifts, and emotional detachment that helped him rise—and what it takes to evolve beyond them. It’s not about hustle; it’s about awareness, ownership, and choosing who you become next. About the Guest: Jerry Brazie is an entrepreneur who built and sold multiple companies generating over $50M in revenue. He now mentors business owners on disciplined execution and growth. Episode Chapters: 00:00 – Redefining strength beyond masculinity 01:20 – Growing up in poverty and survival mindset 05:00 – The illusion of success online 07:20 – Trauma, resilience, and identity 12:30 – Survival patterns in adult life 14:40 – The power of listening and learning 18:40 – Discipline, failure, and growth mindset Key Takeaways: Survival skills can build success—but also limit emotional growthDiscipline becomes powerful when rooted in awareness, not fearBeing wrong is a gateway to faster learningYour environment can resist your growth—choose wiselyHealth and consistency create long-term leverage How to Connect With the Guest: Website: https://thekronosgroup.org/ Community 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #personalgrowth #selfawareness #healingjourney #mindsetshift #emotionalresilience #innerwork #growthmindset #identityshift #entrepreneurmindset #resilience #selfleadership

    25 min
  8. APR 5

    Rebuilding Masculinity After Loss, Addiction, and Identity Collapse with Hakeem Bourne McFarlane

    What happens when the identity you built your life on suddenly disappears? On Mind Over Masculinity, hosted by Shreya, this episode explores the raw truth behind strength, vulnerability, and rebuilding from rock bottom. Featuring Hakeem Bourne McFarlane, this conversation is for anyone navigating grief, addiction, or identity loss. You’ll hear how performance, anger, and silence can mask deeper pain—and what it truly takes to rebuild with honesty, structure, and self-respect. About the Guest: Hakeem Bourne McFarlane is the creator of the Choose Yourself Process, shaped by his lived experience with addiction, grief, incarceration, and rebuilding his life through discipline and personal growth. Episode Chapter: 00:00 Introduction to Masculinity & Identity 03:20 The Masks Men Wear 08:45 Grief, Sports & Performance 15:10 Addiction and Identity Collapse 21:30 Rock Bottom & Solitude 26:00 The Choose Yourself Process 30:00 Systems Over Motivation Key Takeaways: Identity built on performance eventually collapsesAsking for help is accountability, not weaknessUnprocessed grief often turns into anger or addictionSystems create stability when motivation fadesReal change starts with one conscious choice How to Connect With the Guest: Website: https://chooseyourself.info Instagram & Facebook: BigDreamHakeem Podcast & Book: “Choose Yourself” available online 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #masculinity #emotionalhealing #selfgrowth #addictionrecovery #innerwork #personaldevelopment #resilience #healingjourney #mindsetshift #selfawareness #growthmindset #mensmentalhealth

    26 min
5
out of 5
21 Ratings

About

Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.

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