50 episodes
Mindfully Well with Mel Melissa Eich
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- Health & Fitness
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5.0 • 26 Ratings
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Welcome to Mindfully Well with Mel! I'm your host, Melissa Eich, a registered nurse, certified functional nutritionist and life coach. My goal is to empower women to attain a life they love, and to feel well both inside and out. We dive into every aspect that it takes to live "mindfully well".
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Episode 47: Knowing What To Do and Why You’re Not Doing It
Thanks for listening!
Sign up for my free masterclass on October 16:melissaeichcoaching.ck.page/stress
Sign up for The Live Well Project waitlist: melissaeichcoaching.ck.page/livewell
You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com
Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!
See you next week for another episode of Mindfully Well with Mel. -
Episode 46: Your Relationship with Alcohol
Thanks for listening!
To find me on socials, my website, recipes and more, visit: https://linktr.ee/melissa_eich
See you on the next episode of Mindfully Well with Mel! -
Episode 45: Pros and Cons of Tracking
Thanks for listening!
You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com
Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!
See you next week for another episode of Mindfully Well with Mel. -
Episode 44: Your Problem & Your Solution
Thanks for listening!
Mindfully Well Enrollment: https://melissaeichcoaching.com/mindfully-wellSchedule Your Consultation here: https://app.acuityscheduling.com/schedule.php?owner=23515316&appointmentType=24744416
You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com
Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!
See you next week for another episode of Mindfully Well with Mel. -
Episode 43: I Should Be Able To Do This On My Own
Thanks for listening!
Enroll for Mindfully Well! https://melissaeichcoaching.com/mindfully-well
You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com
Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!
See you next week for another episode of Mindfully Well with Mel. -
Episode 42: Intentional Eating = Intentional Results
Thanks for listening!
Breakthrough Week: https://tinyurl.com/bdhxxh2m
Enroll for Mindfully Well here: https://tinyurl.com/599z39e5
You can visit my website for more info, recipe ideas and more at https://www.melissaeichcoaching.com
Find me on Instagram at @melissa_eich for interactive posts, wellness tips and more!
See you next week for another episode of Mindfully Well with Mel.
Customer Reviews
Inspiring and motivating
So inspirational! Mel gives the best advice for all women. She does the research on women’s physical, mental, emotional, and spiritual health so us ladies don’t have to. And then she delivers it in such a motivating and inspiring manner. Mel is so real, honest and relatable. Her podcast feels like your sitting around a table having brunch with your girlfriends. I loooooove her podcast!
Relatable, calming, educational
I love listening to Mel’s podcast each week. Her voice is so calming and she preaches her immense knowledge in such a relatable way. I often feel like she’s coaching me one-on-one through her podcast. I’ve learned so much about health and she has created so much more awareness in my own life. Thank you Mel for caring so much about your listeners’ health and sharing with us.
Wealth of health
Melissa speaks on so many topics that relate to women’s health and the issues we face every day. She provides valuable information in manageable time to listen. Highly recommend!
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