Mindrolling with Raghu Markus

Be Here Now Network
  • 4.7 (495)
  • RELIGION & SPIRITUALITY
  • UPDATED BIWEEKLY

Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

  1. 3H AGO

    Ep. 633 – Faith Over Fear with Michael Leach

    Raghu Markus is joined by Michael Leach, the first-ever Chief Diversity & Inclusion Officer of the White House, for a conversation on how to have faith over fear in the face of uncertainty. Grab a copy of Michael’s book, Faith Over Fear, to learn more about harnessing your own resilience. In this episode, Raghu and Michael take a journey through: Closing the gap between faith and fearSeeing faith as an action rather than a feeling How freedom comes when we loosen our grip on ego, fear, and identitySurrender and choosing presence even when outcomes are unclearThe book The First 90 Days and what culture truly meansMichael’s time working in the White House with the Biden-Harris administrationThe meaningful pivot from our preference to our purposeEnduring and adapting through the many changes we face socially, politically, and personally Breaking down the wall between ‘us’ and ‘them’, taking inspiration from Ram Dass’s There Is No OtherGiving ourselves ‘the fear test’ and looking inward before we judge another personConsidering the cost of unity and choosing listening over labelingForming ourselves so that we are not driven by fear “Whatever you're not changing you’re choosing, but here's the truth about change: it's not secured in a single election or moment of triumph. Democracy is an ongoing experiment, constantly tested by shifts in power, societal challenges, and the choices we make to protect (or erode) progress. It's not about ensuring nothing changes when you leave, it's about ensuring that what truly matters can endure when everything does. The key is not permanence, it's resilience” –Michael Leach About Michael Leach: Michael is a nationally respected strategic advisor, public sector leader, and culture builder whose career spans the NFL, national politics, and the White House. He currently serves as CEO & Co-Founder of BridgeTrust Partners, an advisory firm specializing in leadership development, inclusive strategy, and transformative partnerships across industries—from sports and healthcare to tech, media, and government. Michael began his professional journey in the National Football League, serving as Assistant to the Head Coach of the Chicago Bears and later managing Labor Relations at NFL Headquarters, where he played a key role in administering and enforcing the NFL's Collective Bargaining Agreement. In 2019, he was appointed Chief People Officer and Head of Diversity and Inclusion for the Biden-Harris campaign, helping build the most diverse general election team in U.S. history. He later became the first-ever Chief Diversity & Inclusion Officer for the White House, serving as Special Assistant to the President. Michael is also now an author! Faith Over Fear, a book on resilience and faith in uncertain times, was released in February 2026.  Reach out to Michael via his website, where you can find his social media and contact information as well as learn more about his speaking engagements, career coaching, and more.  “It's really through our surrendering that God does his establishing. God is unable to establish if we don't surrender. If your hands are closed and someone is trying to give you a gift, it's going to be really hard to receive that gift if you don't first open your hands. That's literally the nature of faith. I first have to release what's in my hand in order for God to release what's in his hand.” –Michael Leach See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    55 min

  2. FEB 6

    Ep. 632 – Healing Trauma & Releasing Burdens with Thomas Hübl, PhD

    In a world shaped by collective crisis, Raghu Markus and Dr. Thomas Hübl come together to explore inner connection and healing trauma. Interested in learning more about trauma? Grab a copy of Releasing Our Burdens, Thomas’s co-authored book with systemic family therapist Dr. Richard Schwartz, HERE This time on Mindrolling, Raghu and Thomas discuss: Thomas’s early call to meditation, spirituality, and a life of serviceLiving within a global ecosystem shaped by overlapping crisis dynamicsReturning to ourselves when we are overwhelmed by fear and painUnderstanding how trauma shuts down parts of the self as a survival responseExamining the lasting effects of trauma on both the mind and bodyThe genetic transmission of trauma across generationsThe role of restorative practices in healing trauma and reversing symptomsDigesting trauma instead of becoming stuck in survival patternsCultivating compassion, patience, and trust in the healing processThe power of presence as a foundation for trauma recoveryHow healing even one part of the self creates fertile ground for deeper integrationSpiritual trauma and how it creates a misalignment within our inner and outer livesSupporting one another in reconnecting with our most powerful resource: inner connectionAbout Thomas Hübl PhD: Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. Hübl is the author of Attuned: Practicing Interdependence to Heal Our Trauma—and Our World, and Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He is also the co-author of Releasing Our Burdens with Dr. Richard Schwartz. Hübl has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University. Keep up with Hübl’s upcoming events and livestreams HERE. You can also follow Thomas on Instagram! “What does trauma do? It shuts down a part of ourselves so that we can survive or go through very painful moments better. But the aftereffect, if it’s not being taken care of, is a sense of disconnect from ourselves. So, then we try to fill that hole with all kinds of other stuff that is not authentic to us, that is over consumerism, that is not feeding each other, that is creating all kinds of side effects.” –Thomas Hübl, PhD See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 2m

  3. JAN 30

    Ep. 631 – Soul Force for the 21st Century with Anu Gupta

    Author & human rights lawyer Anu Gupta sits down with Raghu to explore meeting division with “soul force”—the compassionate, spiritual power that lives within us all. Learn more about Anu’s project, Soul Force for the 21st Century This time on Mindrolling, Raghu and Anu have an in-depth conversation on: The precipice of our karma and how past negative actions are coming to a head globallyAnu’s recent work in South Africa with racial healing and dissolving bordersHow Artificial Intelligence lacks ethics and moral virtuesResisting commodification and profit-driven systems through awareness and conscious choiceHow modern society has dulled our innate human capacity to careReturning to our shared primary identity as human beings rather than focusing on what makes us differentBuddhist teachings on interconnectedness and the illusion of separateness Meditation as an antidote for the negative habits that we have stored within ourselvesNavigating Kali Yuga with Bhakti yoga and merging with the divine Finding the divinity in every single human beingKeeping the faith and remembering that uncertainty does not have to be dangerous How small acts of kindness can add up to global changeThe PRISM acronym that Anu discusses in his book, Breaking Bias“Recognize that everything that happens is perfectly designed to open up your eyes, your mind, your heart, to one thing or another that you need in this lifetime.” –Raghu Markus About Anu Gupta: Anu Gupta is a human rights lawyer, scientist, scholar of bias, meditation teacher, and the founder and CEO of BE MORE with Anu, a professional development company that trains corporate, nonprofit, and government leaders to advance inclusion and wellness by breaking bias. He is also the author of Breaking Bias: Where Stereotypes and Prejudices Come From and the Science-Backed Method to Unravel Them(2024), with a foreword from His Holiness the Dalai Lama. Check out Anu Gupta on Substack, Linked in, and Instagram.  Interested in working directly with Anu? Head over to Bemorewithanu.com to learn more. “It’s really a spiritual power that we all have as human beings, as a spirit in this body suit; it's the loving strength of will to confront injustice and violence without mirroring. That is what we must reinvigorate within ourselves, but also between ourselves. That soul force, to see it with kindness and compassion and when we divert from it, to be able to call ourselves and others back on that path.” –Anu Gupta See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 1m

  4. JAN 23

    Ep. 630 – Love is Forever with Hanuman Dass, Founder Of Go Dharmic

    Reflecting on Ram Dass’s core teachings, Hanuman Dass and Raghu Markus discuss the immense power of love, service, and compassion. Check out There is No Other for more of Ram Dass’s teachings on the path to harmony. Also, stay tuned for the release of Hanuman Dass’s forthcoming book Be Yourself, formed out of his conversations with Ram Dass. This week on Mindrolling, Raghu and Hanuman Dass have a conversation on: Hanuman Dass’s experience growing up in a deeply connected, matriarchal family Living spirituality in everyday life, household puja, and devotional practicesHow karma dictates our lives and puts us right where we are supposed to beHanuman Dass’s relationship with Ram Dass and becoming inspired to serve through food donationThe Upanishads, self-inquiry, and Ram Dass’s perpetual devotion to Maharaj-jiCompassion as the direct road to enlightenmentEmpowering those we help rather than impoverishing them or pitying themReflecting on the dharma of humanity and our shared responsibility to one anotherYou can now watch Bridge of Grace to learn more about KK Sah, a Maharaj-ji devotee and close friend of Ram Dass. Click here to learn more. About Hanuman Dass: Hanuman Dass is the founder of the UK-based charity Go Dharmic (GD). GD’s core mission is global hunger relief, supported by their humanitarian crisis response work and campaigns for environmental action, poverty alleviation, education, and plant-based and organic diets. Hanuman Dass was inspired into service through his relationship with Ram Dass, whom he met in his 20’s. GD's founding ethos is based on the philosophy of Sanatana Dharma. Their mission is to “Love All. Feed All. Serve All.” Check out the GD website for more information and stay in touch with Hanuman Dass on social media. Pick up a copy of this guide to the Hanuman Chalisa created with Hanuman Dass “I feel lightest here, I feel happiest in service and love…drink is nice, you go up and down. Drugs might be nice, you go up and down. But, love is forever, you can stay in that space.” –Hanuman Dass See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr

  5. JAN 17

    Ep. 629 – In Memory Of John Forté: A Conversation On The Spirit Of Music

    This week, we pause to remember the life, presence, and artistry of a friend of the show who will be deeply missed. Recorded in 2021, this conversation features Grammy-winning artist John Forté in his first appearance on the podcast. John and Raghu talk about the spirit of music, the highs and lows of success, and John’s experience headlining the Ram Dass Soul Land Music Series. John Forté (January 30, 1975 – January 12, 2026) is survived by his wife and two children. If you’d like to offer support, a donation link is available here: Honoring John Forte by Supporting His Family This special episode features an inspired conversation on: Community as the spirit of music: John Forté’s Brooklyn upbringing in the economic downturns of the 70s and 80sThe emotional, mental, and physical hardships of struggling to get by in an underserved communityPerseverance through love: John’s inspiration for his musical careerJohn’s highest highs, lowest lows, & what it is like to start over John’s friendship with the iconic Ms. Lauryn Hill, linking up with The Fugees, and their co-creation of a Grammy-winning, multi-platinum record, The ScoreJohn's stint in prison, where in his cell, his refuge and musical rebirth came in the form of an acoustic guitarMusic as internal alchemy and Ram Dass’s influence on John’s song Gong Guru from his album Riddem DriveVenturing further into spirituality: John’s deep affinity for wisdom teachers like Ram Dass, Terence McKenna, Alan Watts, and Abraham HicksListen to John’s other visit to the Mindrolling Podcast on Ep. 405 and a conversation about resonance, integration & catharsis on this special Ram Dass Fellowship with host, Jackie Dobriska, available on Ep. 124 of the Be Here Now Network Guest Podcast. About John Forté: John Forté is a Grammy-winning recording artist best known for his work with the hip-hop group, The Fugees, writing and producing songs on their multi-platinum record The Score. After a stint in prison while riding the volatile waves of success and failure, John coupled his refuge of music with messages of wisdom and love from inspirational spiritual teachers. Listen to John’s album Riddem Drive, and don’t miss him on the Soul Land Music Series: Songs & Stories Inspired by Ram Dass. “My journey with music has been the relationship of having it, experiencing it, seeing it morph and take on different colors and shapes. It showed me from a very early age that collaboration was going to be the key for the source of my continued inspiration—working with others, finding that harmony—that’s the spirit of it. The spirit of music is community, it’s communication, it’s air itself.” –John Forté See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 15m

  6. JAN 9

    Ep. 628 – Fierce Vulnerability and Other Tools for Transformation with Kazu Haga

    Author and nonviolence practitioner Kazu Haga explores why fierce vulnerability is a vital practice for inner and outer transformation. Read an excerpt of Kazu’s book, Fierce Vulnerability, and purchase your own copy HERE. This time on Mindrolling, Raghu and Kazu Haga chat about: Kazu’s difficult upbringing and how meeting Japanese Buddhist monastics transformed his lifeCombining social action and spirituality The legacy of Dr. Martin Luther King Jr. and addressing both inner violence of the spirit and outer systemic violenceHow an “us vs. them” worldview fuels division, suffering, and ecological destructionHealing childhood trauma and collective trauma by integrating the fractured parts of ourselvesHow getting vulnerable opens up our capacity to heal The Seven Fires Prophecies from the Anishinaabe peopleRebuilding the world through spiritual practice rather than material accumulationRemembering that personal healing is inseparable from collective healing in an interdependent worldListening deeply and being comfortable with uncertainty Check out the book Hospicing Modernity for more powerful insights on social action About Kazu Haga: Kazu Haga is a trainer and practitioner of nonviolence and restorative justice, a core member of the Ahimsa Collective and the Fierce Vulnerability Network. He is a Jam facilitator and author of Healing Resistance: A Radically Different Response to Harm and Fierce Vulnerability: Healing from Trauma, Emerging from Collapse. He works with incarcerated people, youth, and activists from around the country. He has over 25 years of experience in nonviolence and social change work. He is a resident of the Canticle Farm community on Lisjan Ohlone land, Oakland, CA, where he lives with his family. You can find out more about his work at www.kazuhaga.com. “The work of nonviolence has to start by looking at the ways in which we hold internal violence of the spirit, that unhealed anger, hatred, resentment, delusion, as well as our unhealed traumas, and understanding how all of that is the source of external violence in the world. Yes we need the social movements, but if we’re not grounded in some sort of inner work and introspection a lot of the violence we want to change out there gets replicated in our own work, in our own communities.”  –Kazu Haga See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr

  7. JAN 2

    Ep. 627 – The Extraordinary Family of Tulku Urgyen Rinpoche with David Silver

    Longtime friends David Silver and Raghu Markus discuss Tulku Urgyen Rinpoche and the legacy of Dzogchen maintained by his four sons. Grab a copy of Tulku Urgyen Rinpoche’s memoirs, Blazing Splendor, for a deeper look into his magnificent life.  This time on Mindrolling, Raghu and David have a discussion about: The life and teachings of Tulku Urgyen Rinpoche, one of the greatest Dzogchen meditation masters of the 20th centuryTulku Urgyen Rinpoche’s sons and how they continue to spread Dzogchen wisdom to the WestCore principles of Dzogchen philosophy, including the nature of mind and nondual awarenessUnderstanding cognitive emptiness and the illusion of a solid identityWhy contemplating death and impermanence can be a path to liberationWorking consciously with loss and mortality before the end of lifeNot falling into the trap of believing this life is permanentViewing dreams and meditation as parallel practices for awakeningThe patience and discipline required to form new spiritual habitsLiving fully while recognizing the inevitability of deathLearn about dealing with the bardo of dying in the book In Love with the World by  Yongey Mingyur Rinpoche or hop into The Bardo Guidebook by Chokyi Nyima Rinpoche About David Silver: David Silver is the former co-host of the Mindrolling podcast. He is a filmmaker and director, most recently coming out with Brilliant Disguise. Brilliant Disguise tells the unique story of a group of inspired Western spiritual seekers from the 60s, who in meeting the great American teacher, Ram Dass, followed him to India to meet his Guru, Neem Karoli Baba, familiarly known as Maharaj-ji. Two days before he left his body, Maharaj-ji instructed K.C. Tewari to take care of the Westerners, which he did resolutely until the day he died in 1997. Silver’s #1 charting MGM/UA/Warners film, “The Compleat Beatles” is the critically acclaimed biopic movie about history’s most famous band. The term ‘rockumentary’ was first applied to this two-hour movie. Rolling Stone recently described the film as a “masterwork.” Silver’s Warner Brothers’ feature film, “No Nukes” also started the whole trend of music/activism feature documentaries. “Urgyen and his sons and all Dzogchen people believe that dreaming is as important as meditating. Dreams are fluid, anything can happen in a dream. You can fly, you can walk through a wall. What Mingyur says is that is the perfect analogy for life itself; life is as fluid and as transparent as that dream, but we don’t know it because we think it’s solid because we can’t put our finger through our hand.” –David Silver See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 6m

  8. 12/26/2025

    Ep. 626 – Mindrolling Revisited: The Magnitude of Melodies w/ Jai Uttal

    In this music-filled re-release, Raghu Markus is joined by spiritual musician Jai Uttal to chat about opening our hearts through the magnitude of melodies. Get your copy of All In This Together, the latest book from Jack Kornfield!  Let this new book be your guide, as Jack reveals how to navigate our human experience with wisdom and care. Inside you’ll find a beautiful collection of stories, inspiration for conflict resolution, and powerful teachings on healing, justice, and human kindness—anchored in the teachings of the Buddha and poetry from luminary voices like Mary Oliver. Click here to learn more! In this episode, Raghu and Jai Uttal discuss: The formation of melodic structures and how music is as boundless as an oceanLetting go of the idea that we must master an instrument in order to create musicGetting into the flow of devotional music and honoring God through our presence rather than perfectionThe friendship between Jai Uttal and Ram Dass and Jai’s journey to IndiaThe Baul’s of Bengal and mystical, spontaneous verseJai’s single, Holy Mad Men, inspired by Bengali-style musicMore Bengali-influenced music by The BandThe dotara, an Indian folk instrument Jai frequently usesMusical creation as the legacy of satsang and a path to continued connectionCheck out Ali Akbar Khan to hear some classical Indian Ragas and the sarod instrument that Raghu and Jai discuss. About Jai Uttal: Jai Uttal is a Grammy-nominated sacred music composer, recording artist, multi-instrumentalist, and ecstatic vocalist. Having traveled extensively in India, he met many great saints and singers and Bhakti Yoga became his personal path. Jai has been leading, teaching, and performing kirtan around the world for nearly 50 years. He creates a safe environment for people to open their hearts and voices. “Music is way more vast than any one human person can understand.” –Jai Uttal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 32m
See All (629)

4.7
out of 5
495 Ratings

About

Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

Information

  • Creator
    Be Here Now Network
  • Years Active
    2012 - 2026
  • Episodes
    629
  • Rating
    Clean
  • Copyright
    © Be Here Now Network
  • Show Website
    Mindrolling with Raghu Markus

You Might Also Like