MindWellth

Chelsea
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Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit. 

  1. 4일 전

    Frued v. Adler

    Send us Fan Mail Hey Everyone! This week we are chatting about the difference between Frued and Adler when it comes to their approaches to psychology and what that could mean for you. I hope this brings you some new insight into how psychology works. Thank you for hanging out with me! See ya next week, Chels

    6분

  2. 5월 13일

    Pop Psychology

    Send us Fan Mail Hey Everyone! This week we are chatting about the casual use of psychological terms and how they differ from the medical terminology used in psychology. We will take a minute and discuss if that's helpful or hurtful to people struggling with mental health. I hope you enjoy! See ya next week! Chels

    7분

  3. 5월 6일

    Nocebo

    Send us Fan Mail Hey Everyone, Welcome back! This week we are chatting about the Nocebo effect and how if you're cognizant of it, you can really use it to change your life. I hope you enjoy the episode today!  See ya next week, Chels

    8분

  4. 4월 29일

    Cognitive Dissonance

    Send us Fan Mail Hey Everyone! Today we are talking about the gap between perceived self and actual self and how it can cause you anxiety. We're also talking about how to fix it! So listen up, and let's get to work! See ya next week, Chels

    7분

  5. 4월 22일

    The Rabbit Effect

    Send us Fan Mail Hey Everyone! This week we are chatting about the rabbit effect and how it can change your life, mentally and physically. But not only you, the people you love and your community as well. I hope you enjoy this episode as much as I enjoyed writing it! See ya next week, Chels

    7분

  6. 4월 15일

    Survival Mode

    Send us Fan Mail Hey Everyone! This week we are chatting about survival mode and grounding techniques to help you fight it. I hope you find something new to try out and share some of your favorite grounding techniques with us! See ya next week, Chels

    8분

  7. 4월 8일

    Stress Awareness

    Send us Fan Mail Hey Everyone!  Welcome back, this week we are talking about stress, and stress awareness. Why it is important to manage your stress, and ways you can go about doing that. I hope this gives you some simple tricks and tips you can start using right now to improve your days.  See ya next week, Chels

    7분

  8. 4월 1일

    Kindness

    Send us Fan Mail Hey Everyone! I found a poem in my late night doom scrolling that reminds us of just how human, human existence is.  How the words we say and the kindnesses we share can change the trajectory of a persons life for the better. Enjoy! See ya next week, Chels

    6분
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Postcast using true stories, psychology, and laughs to tackle everyday problems. A place to unwind your brain for a bit. 

정보

  • 제작진
    Chelsea
  • 방송 연도
    2022년 - 2026년
  • 에피소드
    206
  • 등급
    전체 연령 사용가
  • 저작권
    © 2026 MindWellth
  • 웹사이트 보기
    MindWellth

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