Mine First Project

Amanda
  • 5.0 (7)
  • Mental Health
  • Updated Biweekly

Mental wellness, self help, self-improvement, motivation & coping strategies

  1. 12/30/2024

    Overcoming Burnout | Ep.22

    In this episode we discuss how to recognize burnout and how to overcome it.

    21 min

  2. 12/16/2024

    When Nobody Believes in You | Ep.21

    Mine First Project

    16 min

  3. 12/09/2024

    Goodbye July, Hello December |Ep.20

    In this episode we talk about the strength in vulnerability

    20 min

  4. 07/08/2024

    Moving with Intention | Ep.19

    In this episode we discuss the importance of moving with intention and purpose and finding yourself through process of elimination.

    23 min

  5. 06/26/2024

    The Solution to Fear | Ep.18

    In this episode we talk about how action is the solution to fear and the importance of facing our fears to move forward.

    14 min

  6. 06/05/2024

    Goal Setting & Refresh | Ep.17

    In this episode you are invited to review and refresh your goals. As we are now 6 months into 2024 it's the perfect time to check-in with your progress.

    32 min

  7. 05/29/2024

    Bouncing Back from Setbacks | Ep.16

    In this episode, we discuss bouncing back from setbacks through mindset shifts

    31 min

  8. 05/07/2024

    Is Balance a Real Thing? | Ep.15

    In this episode we talk about balance and compromise in your daily life.

    18 min
See All (22)

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5
out of 5
7 Ratings

About

Mental wellness, self help, self-improvement, motivation & coping strategies

Information

  • Creator
    Amanda
  • Years Active
    2K
  • Episodes
    22
  • Copyright
    © Mine First Project