Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.
Training for 2023 Begins Now // The Phase 1 Podcast! - Ep.231
It's that time again, Monday marks the beginning of offseason training for the 2023 Crossfit Games season. Wether you are training for the Games, the Open or somewhere in between, Phase 1 at Misfit Athletics will set you up for success in your 2023 season.
Become a Smarter Athlete // Increase Your Athlete IQ - Ep.230
Phase 0 starts August 1st! This week on the podcast we discuss how to increase your athlete IQ to make yourself a more well informed athlete which will leader to more effective training. Interested in trying Phase 0 for FREE? Sign up for your free 2 week trial at misfitathletics.com
Caroline and Austin Spencer - Ep.229
We are joined today by Crossfit Games qualifiers and Misfits Austin and Caroline Spencer. We talk about their training season, drug testing in the sport of Crossfit and the long journey from beginners class to the Crossfit Games.
We Answer Your Questions // Q&A Episode - Ep.228
You asked, we answered! In this weeks episode we talk everything from training tips to who would win in a fight vs Sherb.
Helping Your Athletes Get Better as a Crossfit Coach - Misfit Podcast Ep227
The Team Misfit squad is in the house for this special edition Coaches Podcast. Sherb Hunter and Kyle dive into what it takes to help your athletes grow as a Crossfit Coach. Looking for solid programming to run at your Crossfit Affiliate? Head to TeamMisfit.com to join us for Baseline-3
What it means to go 'All In' with Paige Semenza - Ep.226
2022 Crossfit Games qualifier and Misfit athlete Paige Semenza joins us to talk about what it means to go All In as an athlete.
Good People Good Podcasts
This is a group of grounded, intelligent and hard working CrossFit coaches that love the sport and care about their athletes. If they are talking about it or recommending it, you should be listening hard and probably following their lead.
Lots of great content but a 5 minute recap at the end doesn’t do it justice. Maybe a review sheet on the highlight points will definitely help apply a lot of this information.