This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
722-Information Age and How to Avoid Costly Mistakes
There's an old saying, Knowledge is Power. Or I've heard a modern version: information is power. I agree to some extent. But today I want to challenge that cliche. The knowledge may, in fact, even produce devastating results if we're not mindful about what we see and hear. Let me show you how.
721 - Outside World and my Greatest Martial Art Victory
Since most of my training is in martial arts, and I've been doing quite a bit of training staying at home, I thought I'd share with you perhaps my greatest martial art victory. It's from the past, but it is as much, and maybe even more valuable today...
720 - Dealing with Cough and Stuffy Nose
Not a medical advice! This winter has been pretty cold. We had a lot of rain. That resulted into some waves of cold and flu in the community. Today I will talk about one way of dealing with cough I've used.
719-Precious Things We May Often Take For Granted
We often live with this idea that we'll be there for each other forever... Why don't we start practicing Love while we're still here?
718-Almighty Obvious: Undeniable Power Of Manipulated Majority
Humans, no matter if they are introverts, extroverts or whatever ..verts, are social creatures. Majority of us has a need, either conscious or subconscious, to belong to the pack, or a herd, and to receive an approval from our peers. And this is a foundation...
717 - When Minority Wins: Genius Design To Introduce The Biggest Lie
Today I’d like to talk about one clever, I’d say genius method of dirty propaganda. I read it was created by Joseph Goebbels, famous Nazi politician and minister of propaganda. Whether this is true or not, the method is quite powerful, in my opinion, and I am sure you can see it being used nowadays...
I love getting a healthy dose of encouragement in the morning. Keep up the great work Jin.
I love shows hik Dr. Jin's! It is about a subject I love and just long enough to get into my day!
Positive and educational
Great short lessons on self improvement and mindfulness. Lots of great wisdom is shared in over 700 episodes like: “If you don’t feel you are where you want to be, change today”. Love that.