Motion and Success

Ayodeji Omotoye, Cody Brown

Welcome To Motion and Success Podcast. This is the place you want to be IF YOUR GOAL IS FINANCIAL FREEDOM AND PASSIVE INCOME. Join us as we bring on special guest from all walks of entrepreneurship as they come share their own unique stories and insight on how they created their own path to having MOTION AND SUCCESS! Hosts: Cody Brown and Ayodeji Omotoye YT: Motionandsuccess Tiktok: MotionandSuccess Instagram: MotionandSuccess

  1. She Built a Gym Wear Brand That Gives Women a BBL Body WITHOUT Surgery Ft. Clinita

    4D AGO

    She Built a Gym Wear Brand That Gives Women a BBL Body WITHOUT Surgery Ft. Clinita

    Shop Ayeza Active Here: https://www.ayezaactive.com Learn The Content to Client system to turn views into "$$$" Free MasterClass: https://motionandsuccess.com/webinar-optin Get Your Free 30 Trial With GO High Level: https://www.gohighlevel.com/motion-and-success?fp_ref=motion-and-success-llc-90 ============================= On this episode of Motion and Success, hosts Cody Brown and Ayo interview Clinita, a fitness enthusiast, public health professional, and founder of AYEZA Active, about building a sustainable fitness lifestyle for summer and beyond. Nita shares her 10-year fitness journey that began while preparing to join the military, her shift from cardio to strength training to gain muscle, and practical guidance on nutrition, protein intake, water, and supplements like creatine. They discuss mindset, environmental setup, habit-building, accountability, and beginner-friendly workouts, plus strategies for weight loss such as calorie deficit and intermittent fasting. The conversation also covers gym confidence for women, surgery vs. fitness, social media fitness culture, and how Nita designs and markets her activewear brand. ============================= Subscribe to our Podcast: Motion and Success ============================= Ways to Work with Us: Send us a DM @motionandsuccess on Instagram or Email us: Info@motionandsuccess.com ============================= Guest: Clinita "Nita" Instagram: https://www.instagram.com/ayezaactive?igsh=cG1icmMycWJzdXln ============================= Connect with us! IG: https://www.instagram.com/motionandsuccess/ Tiktok: https://www.instagram.com/motionandsuccess/ Audio Podcast: Apple: https://podcasts.apple.com/us/podcast/motion-and-success/id1721039524 Spotify: https://open.spotify.com/show/1kF2fbBRsTDuw4ZjNI3L7i?si=uP3pDQkpSg64y-Cj35bBKA ============================= What is one thing you learned ? Or Your Favorite Part of the Video? ============================= Disclaimer: (This video is/ is not sponsored) TIME STAMPS: 0:00 – Intro / Summer body goals teaser 2:44 – Welcome to Motion & Success + Guest intro 4:01 – Clenita introduces herself & Aiza Active brand 6:09 – Clenita's fitness backstory & military journey 9:53 – How her fitness goals evolved over time 10:27 – Gaining weight, strength training & nutrition breakdown 11:22 – Protein intake explained (gram per body weight) 11:44 – Creatine deep dive – benefits & safety 13:50 – Why diet cancels out your gym work 14:34 – Fitness as a lifestyle (alcohol, habits, environment) 16:59 – How to conquer food urges & cravings 19:03 – Willpower vs. repeatable systems & habits 21:07 – How to stop overeating (protein, water, accountability) 22:52 – Advice for women who feel intimidated at the gym 24:41 – What keeps you consistent long-term? 26:47 – Best beginner workout routine (body weights, machines) 28:02 – BBL vs. fitness route – honest takes 31:51 – Advice for women considering surgery 36:07 – 5AM gym vs. evening workouts debate 38:18 – Step-by-step plan for women 20-30 lbs overweight 40:15 – Foods to cut immediately for weight loss 42:03 – Grocery shopping tips & meal prep strategies 44:57 – Gym wear as casual wear trend + Aiza Active breakdown 49:16 – Starting Aiza Active – the entrepreneurship journey 54:04 – How to market a clothing brand on social media 58:48 – TikTok Live for selling physical products 1:00:01 – Favorite workouts by body part 1:05:20 – 30-60 day summer body plan for women 1:06:38 – Leg workouts for guys (stop skipping leg day) 1:09:45 – Should you shoot your shot at the gym? 👀 1:11:41 – Final advice + body dysmorphia & confidence 1:13:07 – Accountability & the "Discipline Stack" system 1:14:07 – Where to find Aiza Active (website + socials) TAGS: #healthandwellness #gymgirl #gymwear

    1h 17m
  2. How to Make $10,000–$30,000 Wholesaling Real Estate in 27 Days ft. Nia Ball

    4D AGO

    How to Make $10,000–$30,000 Wholesaling Real Estate in 27 Days ft. Nia Ball

    Sign Up For The Free Masterclass With Nia Here: http://legacybuilderempire.com/legacy-optin Learn The Content to Client system to turn views into "$$$" Free MasterClass: https://motionandsuccess.com/webinar-optin Get Your Free 30 Trial With GO High Level: https://www.gohighlevel.com/motion-and-success?fp_ref=motion-and-success-llc-90 ============================= She built a multi-million dollar debt-free real estate portfolio — and she's back to break down exactly how she did it. In this episode of Motion & Success, we sit down with returning guest Nia Ball (The Legacy Builder) for a deep dive into the world of real estate wholesaling. Nia shares how losing her mother's properties to tax liens at age 22 sparked a 25-year journey to building serious generational wealth — starting with a $7,000 income tax check that turned into a $200,000 asset. ============================= Subscribe to our Podcast: Motion and Success ============================= Ways to Work with Us: Send us a DM @motionandsuccess on Instagram or Email us: Info@motionandsuccess.com ============================= Guest: Nia "The Legacy Builder" Ball Instagram: https://www.instagram.com/thelegacybuilder1/ ============================= Connect with us! IG: https://www.instagram.com/motionandsuccess/ Tiktok: https://www.instagram.com/motionandsuccess/ Audio Podcast: Apple: https://podcasts.apple.com/us/podcast/motion-and-success/id1721039524 Spotify: https://open.spotify.com/show/1kF2fbBRsTDuw4ZjNI3L7i?si=uP3pDQkpSg64y-Cj35bBKA ============================= What is one thing you learned ? Or Your Favorite Part of the Video? ============================= Disclaimer: (This video is/ is not sponsored) TIME STAMPS: 0:00 - Intro / Nia's origin story teaser 3:41 - Nia Ball introduction & 25 years in real estate 5:38 - Update since last appearance & using systems to scale 7:20 - Backstory — born in Philly, losing mom's condos to tax liens 8:28 - Buying first rental property for $7,000 at auction 10:17 - Why the name "Legacy Builder" 10:44 - Importance of LLCs & protecting your real estate 12:08 - Why wholesaling is the best real estate strategy 14:44 - Wholesaling vs. every other real estate strategy 17:23 - Commercial wholesaling vs. residential breakdown 21:33 - Step by step — how to get started in real estate in 2026 24:00 - How long does it take to close your first deal? 26:27 - Nia's daughter closed her first deal in 27 days ($15K) 29:18 - Why most people wholesale backwards 34:13 - How AI is changing the wholesaling game 38:13 - The $30,000 follow-up mistake 40:16 - Reverse wholesaling explained 45:08 - Why Nia is tearing up her real estate license 53:22 - Double closing explained 56:06 - Fix & Hack strategy breakdown 1:00:07 - Co-living model & renting by the bed 1:03:21 - Family economics & working with your kids 1:08:48 - The power of mentorship ($50K invested last year) 1:11:00 - Done-for-you lead generation program 1:17:35 - The Legacy Machine software (coming soon) 1:20:21 - Buying businesses with wholesale profits 1:22:48 - How to connect with Nia & final words 🙏 Thank you for Watching! If you are a Subscriber your already ahead of 99% of People with the valuable information and actionable steps to change your situation and begin to build wealth and pursuit your true passions. #realestate #realestateinvesting #realestateagent #realestatemarket #ai #realestatewholesaling

    1h 30m
  3. He Went From $36K to $100 MILLION — The Wealth Secret Black America NEEDS To Hear Ft. Cedric Nash

    APR 18

    He Went From $36K to $100 MILLION — The Wealth Secret Black America NEEDS To Hear Ft. Cedric Nash

    Grab Your Tickets to The Black Wealth Summit: https://blackwealthsummit.com Learn The Content to Client system to turn views into "$$$" Free MasterClass: https://motionandsuccess.com/webinar-optin Get Your Free 30 Trial With GO High Level: https://www.gohighlevel.com/motion-and-success?fp_ref=motion-and-success-llc-90 ============================= In this powerful episode of the Motion and Success Podcast, we sit down with Cedric Nash — entrepreneur, investor, and author — to break down the real blueprint for building generational wealth. From earning $36K a year to building a $100M+ enterprise, Cedric shares the mindset, mentorship, and money strategies that changed his life. We dive into real estate investing, the wealth gap, financial trauma, mentorship, and why building assets — not flexing — is the real path to freedom. This is a masterclass on wealth, patience, and long-term thinking. If you're serious about ownership, investing, and creating generational wealth, this episode is a must watch. ============================= Subscribe to our Podcast: Motion and Success ============================= Ways to Work with Us: Send us a DM @motionandsuccess on Instagram or Email us: Info@motionandsuccess.com ============================= Guest: Cedric Nash Instagram: https://www.instagram.com/millionairemoneymoves/ ============================= Connect with us! IG: https://www.instagram.com/motionandsuccess/ Tiktok: https://www.instagram.com/motionandsuccess/ Audio Podcast: Apple: https://podcasts.apple.com/us/podcast/motion-and-success/id1721039524 Spotify: https://open.spotify.com/show/1kF2fbBRsTDuw4ZjNI3L7i?si=uP3pDQkpSg64y-Cj35bBKA ============================= What is one thing you learned ? Or Your Favorite Part of the Video? ============================= Disclaimer: (This video is/ is not sponsored) Time Stamps: 0:00 - Intro / Hook Clips 6:35 - Cedric's Come Up Story 14:16 - Doubt, Fear & The Courage Formula 19:01 - Reprogramming Your Financial Mindset 24:01 - The Power of Mentorship 26:41 - Why Should White Guys Have All the Wealth? 29:46 - The Financial Trauma Timeline (1619 to Now) 39:02 - Overcompensation & The Culture of Spending 47:47 - Offense, Defense & The Money Playbook 52:09 - His Lowest Point in Business 55:08 - Real Estate Journey Breakdown 1:03:06 - Multifamily vs Single Family / Cap Rate Explained 1:08:06 - Group Economics & Syndications 1:09:59 - Good Debt vs Bad Debt 1:13:27 - Where to Keep & Grow Your Money 1:19:22 - Taxes & Asset Protection 1:28:01 - Advice for Young Men Building Wealth 1:32:02 - Life in Miami & The Yacht Story 1:42:27 - Peace, Legacy & Passing the Torch 1:47:33 - Closing Words 🙏 Thank you for Watching! If you are a Subscriber, your already ahead of 99% of People with the valuable information and actionable steps to change your situation and begin to build wealth and pursuit your true passions. #cedricnash #millionairemindset #wealth #realestate #financialliteracy #financialfreedom #podcast #privateequity #blackentrepreneurs #atlanta

    1h 48m
  4. Dr. Bryant: The Truth About Love, Sex & Emotional Intelligence Most People Ignore

    APR 1

    Dr. Bryant: The Truth About Love, Sex & Emotional Intelligence Most People Ignore

    Learn The Content to Client system to turn views into "$$$" In Your Business: https://motionandsuccess.com/podcastcasestudy Get Your Free 30 Trial With GO High Level: https://www.gohighlevel.com/motion-and-success?fp_ref=motion-and-success-llc-90 Mailbox Millionaire Academy FREE CLASS: Text "MOTION" to 347-429-6496 for instant access ============================= In this episode of Motion & Success, we sit down with Dr. Cheyenne Bryant — psychologist, author, TV producer, and one of the most unapologetic voices in mental health and relationships today. Dr. Bryant gets raw about growing up with teenage parents, a father who did time, and a mother battling addiction — and how she turned all of that into a thriving career helping people heal their minds and fix their relationships. She breaks down: * Why most people are in attachment, not love * The REAL reason your upbringing is destroying your dating life * Her strict rules on men having female friends in relationships * How trusting God at midnight led to a DM to 50 Cent — and a double book deal with the world's biggest publisher Plus — the exclusive story of how she cold-DM'd 50 Cent at 12AM, got a call back at 3AM, and landed a Hay House deal that exceeded most people's first book deals. This one hits different. Watch till the end. ============================= Subscribe to our Podcast: Motion and Success ============================= Ways to Work with Us: Send us a DM @motionandsuccess on Instagram or Email us: Info@motionandsuccess.com ============================= Guest: Dr. Cheyenne Bryant Instagram: https://www.instagram.com/_drbryant/ ============================= Connect with us! IG: https://www.instagram.com/motionandsuccess/ Tiktok: https://www.instagram.com/motionandsuccess/ Audio Podcast: Apple: https://podcasts.apple.com/us/podcast/motion-and-success/id1721039524 Spotify: https://open.spotify.com/show/1kF2fbBRsTDuw4ZjNI3L7i?si=uP3pDQkpSg64y-Cj35bBKA ============================= What is one thing you learned ? Or Your Favorite Part of the Video? ============================= Disclaimer: (This video is/ is not sponsored) Time Stamps: 0:00 Intro Highlights / Teaser Clips 1:22 Sponsor Ad: Mailbox Millionaire Academy 3:43 Welcome Back / Guest Introduction – Dr. Cheyenne Bryant 6:32 Dr. Bryant's Backstory & Childhood 12:08 How Faith Strengthened Her Through Family Trauma 16:03 How Upbringing Shapes Love & Relationships 21:35 Mature Love & Emotional Intelligence 26:02 Heartbreak & How It Affects Future Relationships 33:21 How Long Before Getting Intimate? 36:46 Know Yourself Before Choosing a Partner 42:00 Men, Self-Mastery & Sexual Appetite 43:53 Early Commitment vs. Getting It Out Your System 53:21 Controlling Lust & the Cost to Men 56:48 Why Oversexualization is Glamorized in Black Culture 1:03:09 High Body Counts & Sex as a Trauma Response 1:09:57 How Childhood Trauma Shows Up Differently by Gender 1:21:46 Full Access & Transparency in Relationships 1:31:00 Qualities to Look for Before Having Kids Together 1:32:32 Legal Marriage vs. Commitment Without Paper 1:36:01 Women's Dress & Nesting in Relationships 1:43:41 Cheating: One Strike or Forgiveness? 1:47:04 How Dr. Bryant Built Her Brand 1:50:18 How She Met 50 Cent 1:57:15 Friendships with the Opposite Sex While in a Relationship 2:00:37 Outro & Book Promo Live Your Promise 🙏 Thank you for Watching! If you are a Subscriber, your already ahead of 99% of People with the valuable information and actionable steps to change your situation and begin to build wealth and pursuit your true passions.

    2h 2m
  5. From Abusive Marriage & Divorce to Millions: The Comeback Story You Need to Hear! Ft. Joi Hunt

    APR 1

    From Abusive Marriage & Divorce to Millions: The Comeback Story You Need to Hear! Ft. Joi Hunt

    Grab Your Tickets To The 5 DAY Get Bank Ready Challenge With Joi: https://seeyouatthebankchallenge.com/challenge-849662?am_id=codybrown4856 Learn How To Use Podcasting In Your Business FREE CASE STUDY: https://motionandsuccess.com/podcastcasestudy Get Your Free 30 Trial With GO High Level: https://www.gohighlevel.com/motion-and-success?fp_ref=motion-and-success-llc-90 ============================= In this powerful episode, Joi Hunt shares her unbelievable journey from surviving an abusive marriage and losing everything in a divorce to building a million-dollar business. Now a business attorney and coach, she helps entrepreneurs secure grants, structure their businesses, and scale to new levels. This is a true comeback story filled with real lessons on resilience, wealth building, and turning pain into purpose. 👉 Watch till the end and click the link above to secure your seat in her free masterclass ============================= Subscribe to our Podcast: Motion and Success ============================= Ways to Work with Us: Send us a DM @motionandsuccess on Instagram or Email us: Info@motionandsuccess.com ============================= Guest: Joi Hunt, Esq. Instagram: https://www.instagram.com/joihunt_esq/ ============================= Connect with us! IG: https://www.instagram.com/motionandsuccess/ Tiktok: https://www.instagram.com/motionandsuccess/ Audio Podcast: Apple: https://podcasts.apple.com/us/podcast/motion-and-success/id1721039524 Spotify: https://open.spotify.com/show/1kF2fbBRsTDuw4ZjNI3L7i?si=uP3pDQkpSg64y-Cj35bBKA ============================= What is one thing you learned ? Or Your Favorite Part of the Video? ============================= Disclaimer: (This video is/ is not sponsored) 🙏 Thank you for Watching! If you are a Subscriber, your already ahead of 99% of People with the valuable information and actionable steps to change your situation and begin to build wealth and pursuit your true passions. TAGS: #entrepreneur #comebackstory #selfimprovement #divorce #marriage #business #llc #grantsforwomen #domesticviolenceawareness

    1h 15m
  6. APR 1

    She Got Fired From 3 Jobs… Now Makes $5M/Year With This Tax Business! Ft. Kyla Brown

    SIGN UP FOR KYLA’s Free Class Here: https://dominatethetaxindustry.com/ Learn How To Use Podcasting In Your Business FREE CASE STUDY: https://motionandsuccess.com/podcastcasestudy Get Your Free 30 Trial With GO High Level: https://www.gohighlevel.com/motion-and-success?fp_ref=motion-and-success-llc-90 ============================= From teen mom to being fired from multiple jobs… Kyla Brown turned her situation around and now makes over $5M/year with an online tax business. In this episode, she breaks down how she got started, the exact business model, and how you can tap into this opportunity. ============================= Subscribe to our Podcast: Motion and Success ============================= Ways to Work with Us: Send us a DM @motionandsuccess on Instagram or Email us: Info@motionandsuccess.com ============================= Guest: Kyla Brown Instagram: https://www.instagram.com/wealthykay_/ ============================= Connect with us! IG: https://www.instagram.com/motionandsuccess/ Tiktok: https://www.instagram.com/motionandsuccess/ Audio Podcast: Apple: https://podcasts.apple.com/us/podcast/motion-and-success/id1721039524 Spotify: https://open.spotify.com/show/1kF2fbBRsTDuw4ZjNI3L7i?si=uP3pDQkpSg64y-Cj35bBKA ============================= What is one thing you learned ? Or Your Favorite Part of the Video? ============================= Disclaimer: (This video is/ is not sponsored) 🙏 Thank you for Watching! If you are a Subscriber, your already ahead of 99% of People with the valuable information and actionable steps to change your situation and begin to build wealth and pursuit your true passions. #onlinetaxservices #entrepreneur #taxbusiness #cpa #taxseason #taxstrategy #taxplanner #taxpreparer

    52 min
  7. From 3x Felon to $3M A Year With Government Contracts! Ft. Chris Gregory

    MAR 18

    From 3x Felon to $3M A Year With Government Contracts! Ft. Chris Gregory

    Learn How to Secure Government Contracts Free Masterclass: https://join.govermillions.com/class?am_id=motion Learn How To Use Podcasting In Your Business FREE CASE STUDY: https://motionandsuccess.com/podcastcasestudy Get Your Free 30 Trial With GO High Level: https://www.gohighlevel.com/motion-and-success?fp_ref=motion-and-success-llc-90 ============================= From 3x felon to making $3 million a year securing government contracts. In this episode of Motion & Success, Chris Gregory shares his incredible journey from a troubled past to building a multi-million dollar business by winning government contracts and outsourcing the work. Chris breaks down the mindset that changed his life, how he got started in government contracting, and why this is one of the biggest overlooked opportunities for entrepreneurs today. If you want to learn how to start securing government contracts for yourself, sign up for Chris Gregory’s FREE masterclass — link above. ============================= Subscribe to our Podcast: Motion and Success ============================= Ways to Work with Us: Send us a DM @motionandsuccess on Instagram or Email us: Info@motionandsuccess.com ============================= Guest: Chris Gregory Instagram: https://www.instagram.com/chrisconnections/ ============================= Connect with us! IG: https://www.instagram.com/motionandsuccess/ Tiktok: https://www.instagram.com/motionandsuccess/ Audio Podcast: Apple: https://podcasts.apple.com/us/podcast/motion-and-success/id1721039524 Spotify: https://open.spotify.com/show/1kF2fbBRsTDuw4ZjNI3L7i?si=uP3pDQkpSg64y-Cj35bBKA ============================= What is one thing you learned ? Or Your Favorite Part of the Video? ============================= Disclaimer: (This video is/ is not sponsored) 🙏 Thank you for Watching! If you are a Subscriber, your already ahead of 99% of People with the valuable information and actionable steps to change your situation and begin to build wealth and pursuit your true passions. #governmentcontracts #entrepreneur #landscaping #entrepreneur #governmentcontracting

    1h 2m
  8. $30,000 in Debt to $100,000 Saved in 12 Months — Her Exact Budget Plan | Dr. Katera Kennon

    MAR 18

    $30,000 in Debt to $100,000 Saved in 12 Months — Her Exact Budget Plan | Dr. Katera Kennon

    Sign up For Free Masterclass with Dr. Katera: http://Howisaved6figures.com Learn How To Use Podcasting In Your Business: https://motionandsuccess.com/webinar-optin Get Your Free 30 Trial With GO High Level: https://www.gohighlevel.com/motion-and-success?fp_ref=motion-and-success-llc-90 ============================= In this episode of Motion and Success, we sit down with Dr. Katera Kennon, who went from over $50,000 in credit card and student loan debt to becoming completely debt-free and saving over $100,000 in just one year. She breaks down the exact budgeting system, money habits, and mindset shifts that helped her take control of her finances, pay off her debt, and build real savings. If you're trying to get out of debt, save more money, and build better financial discipline in 2026, this episode is packed with practical gems you can start using immediately. Subscribe to Motion and Success, hosted by Ayo & Cody, for new episodes every Sunday at 6PM featuring entrepreneurs, experts, and leaders sharing the strategies behind their success. ============================= Subscribe to our Podcast: Motion and Success ============================= Ways to Work with Us: Send us a DM @motionandsuccess on Instagram or Email us: Info@motionandsuccess.com ============================= Guest: Dr. Katera Kennon Instagram: https://www.instagram.com/thebudgetgoat/ ============================= Connect with us! IG: https://www.instagram.com/motionandsuccess/ Tiktok: https://www.instagram.com/motionandsuccess/ Audio Podcast: Apple: https://podcasts.apple.com/us/podcast/motion-and-success/id1721039524 Spotify: https://open.spotify.com/show/1kF2fbBRsTDuw4ZjNI3L7i?si=uP3pDQkpSg64y-Cj35bBKA ============================= What is one thing you learned ? Or Your Favorite Part of the Video? ============================= Disclaimer: (This video is/ is not sponsored) 🙏 Thank you for Watching! If you are a Subscriber, your already ahead of 99% of People with the valuable information and actionable steps to change your situation and begin to build wealth and pursuit your true passions. #entrepreneur #budgetplan #budgeting #savingsaccount #financialliteracy #recommended

    1h 15m

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome To Motion and Success Podcast. This is the place you want to be IF YOUR GOAL IS FINANCIAL FREEDOM AND PASSIVE INCOME. Join us as we bring on special guest from all walks of entrepreneurship as they come share their own unique stories and insight on how they created their own path to having MOTION AND SUCCESS! Hosts: Cody Brown and Ayodeji Omotoye YT: Motionandsuccess Tiktok: MotionandSuccess Instagram: MotionandSuccess

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