MyCBT
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Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
Great Resource
Jan 13
I recently started listening to this podcast and it’s a great supplemental resource to honing and reenforcing CBT techniques. I recently graduated with an MSW and accruing my supervised clinical hours for LCSW. I recommend listening to these episodes to strengthen your understanding and implementation of CBT. Excellent resource!
OMG Where have you been???
06/10/2024
I stumbled across this podcast and I’m so lucky! I love Julie’s suggestions, her voice, etc. I feel like listening to her is a gift I’m giving myself.
Indespensible Tool
08/28/2023
As a fellow therapist, I am thrilled to expressed my immense appreciation for the invaluable resource that Dr. Julie Osborn‘s My CBT podcast has proven to be. Not only has it been an enlightening platform for personal growth and professional development, but it has also become an indispensable tool in my therapeutic practice. Dr. Osborn’s podcast episodes are meticulously crafted, offering a comprehensive dive into the realm of Cognitive Behavioral Therapy. Each episode is a treasure trove of insights, strategies, and real world examples that transcend theoretical concepts. Listening to her articulate explanations and relatable scenarios feels like engaging in a thoughtful conversation with a mentor. I must emphasize how invaluable this resource has been for my referrals. Recommending specific episodes to clients has not only deepened there comprehension of their therapeutic journey, but has also accelerated their progress. The clarity with which Dr. Osborn presents complex concepts has contributed significantly to my clients ability to internalize and implement strategies in their daily lives. In the field of that thrives on continuous learning, Dr. Osborn’s podcast stands as a beacon of excellence. Five stars are simply not enough to reflect the profound impact this resources had on my professional journey. Hats off to Dr. Osborn for her dedication to advancing the field and empowering therapists worldwide!
Very practical
04/09/2024
I wish I had found this sooner. I love your voice—it’s got a no-nonsense but kind tone to it. I love how direct and yet compassionate you are. It truly feels like I’m chatting with a wise old friend. Thank you.
About
Information
- CreatorDr. Julie Osborn, LCSW, Psy.D
- Years Active2020 - 2025
- Episodes151
- RatingClean
- Copyright© 2025 PoEProductions
- Show Website
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