No Guide For This

Dear Media & The Bump
  • 4.6 (10)
  • Society & Culture
  • Updated Weekly

No Guide For This is a refreshing new podcast from Dear Media and The Bump that explores the uncharted territory between adulting and becoming a parent. Hosted by Jen Hayes Lee and Sasha Smith, this podcast taps into the heart of the transition from managing life as a grown-up to navigating the unpredictable world of parenting. Featuring insightful conversations with celebrity guests, the show blends humor, honesty, and relatable stories, giving listeners a sense of community during this pivotal life stage. Whether you're debating if you want kids at all or managing the juggle of multiple little ones, "No Guide For This" provides a candid look into how life, relationships, and identity shift when children enter the picture.

  1. Aug 26

    From Periods to Pregnancy: Understanding Your Body with Dr. Charis Chambers

    In this episode, “From Periods to Pregnancy: Understanding Your Body,” we’re joined by board-certified OB-GYN and women’s health expert Dr. Charis Chambers (The Period Doctor) for an informative and empowering conversation about understanding your body, advocating for your health, and navigating the journey from your first period to pregnancy and beyond. Dr. Charis shares what every woman should know about their menstrual cycle, hormones, fertility, and reproductive health. We talk about common misconceptions around periods, how to better understand the signals your body is sending, preparing for pregnancy, and why having conversations about women’s health can help you feel more confident and informed. Whether you’re trying to conceive, thinking about the future, or simply want to better understand your body, this episode is a reminder that knowledge is one of the most powerful tools for taking control of your health. Are you looking for everyday comfort during pregnancy and beyond? Kindred Bravely creates soft, supportive maternity and nursing essentials designed to make every stage of motherhood a little easier. Use code KBBUMP15 for 15% off sitewide. 🛍️ Building your baby registry? Start with The Bump for curated picks and everything you need in one place: https://www.thebump.com/registry?utm_medium=social&utm_content=brandpost&utm_source=youtube 📲 For more expert-backed pregnancy and parenting support, download The Bump app: https://bump.onelink.me/5bsp/FA2A #thebump #noguideforthis #parentingpodcast #womenshealth #periodhealth #fertility #pregnancyjourney #drcharischambers

  2. Aug 12

    Rebranding Motherhood: The Movement Changing How We See Moms with Tina Cartwright

    In this episode, “Rebranding Motherhood: The Movement Changing How We See Moms,” we’re joined by Tina Cartwright, founder of Rebranding Motherhood, for an honest and empowering conversation about challenging the expectations placed on moms and creating a more realistic, inclusive vision of what motherhood looks like. Tina shares why she believes motherhood needs a rebrand, from moving away from the pressure to be the “perfect mom” to embracing the messy, complicated, and deeply personal realities of raising children. We talk about identity shifts, the importance of community, and how changing the way we talk about motherhood can help moms feel more seen, supported, and understood. If you’ve ever felt like the version of motherhood you were promised doesn’t match your reality, this episode is a reminder that there is no one “right” way to be a mom. Are you looking for trusted baby gear that makes everyday parenting a little easier? Evenflo offers thoughtfully designed products for feeding, travel, and play to support families through every stage. Use code BUMP2026 for 15% off sitewide when you shop direct at Evenflo.com. 🛍️ Building your baby registry? Start with The Bump for curated picks and everything you need in one place: https://www.thebump.com/registry?utm_medium=social&utm_content=brandpost&utm_source=youtube 📲 For more expert-backed pregnancy and parenting support, download The Bump app: https://bump.onelink.me/5bsp/FA2A

  3. Jul 22

    Conscious Parenting in a Modern World with Dr. Shefali

    In this episode, “Conscious Parenting in a Modern World,” we’re joined by renowned clinical psychologist, author, and parenting expert Dr. Shefali for a transformative conversation about breaking generational cycles, building deeper connections with our children, and redefining what it means to be a conscious parent. Dr. Shefali shares her approach to conscious parenting and why raising emotionally healthy children starts with understanding ourselves first. We talk about moving beyond traditional parenting expectations, managing triggers, creating stronger parent-child connections, and learning how to truly see and support our children as individuals. If you’ve ever wondered how to parent with more intention, patience, and awareness, this episode offers a powerful reminder that the greatest changes in our families often begin within ourselves. 📚 Dr. Shefali's new books, Raising Conscious Daughters and Raising Conscious Sons, release September 15, 2026, and are available for pre-order now! Learn more and pre-order here: https://www.drshefali.com/raisingconscious-daughters-sons/ 🛍️ Building your baby registry? Start with The Bump for curated picks and everything you need in one place: https://www.thebump.com/registry?utm_medium=social&utm_content=brandpost&utm_source=youtube 📲 For more expert-backed pregnancy and parenting support, download The Bump app: https://bump.onelink.me/5bsp/FA2A Are you feeling like your wellness routine is all over the place? Have you been trying to get healthier but keep forgetting your vitamins? Ritual makes it simple with just one step a day. You should try it and use code BUMP2528 for 25% off your first month.

  4. Jul 15

    Going Big & Going Home: Redefining Success as a Millionaire Mother with Cait Scudder

    In this episode, “Going Big & Going Home: Redefining Success as a Millionaire Mother,” we’re joined by entrepreneur, business mentor, and mom Cait Scudder for a candid conversation about ambition, motherhood, and redefining what success really looks like. If you've ever wondered whether it's possible to pursue big dreams without sacrificing what matters most, this episode is for you. 🛍️ Building your baby registry? Start with The Bump for curated picks and everything you need in one place: https://www.thebump.com/registry?utm_medium=social&utm_content=brandpost&utm_source=youtube 📲 For more expert-backed pregnancy and parenting support, download The Bump app: https://bump.onelink.me/5bsp/FA2A Are you feeling like your wellness routine is missing something essential? NEEDED makes it simple with clean, daily nutrition support. Try a new subscription and use code BUMP20 for 20% off your first purchase!

  5. Jun 17

    Why Motherhood Is the Real Glow-Up with Julee Wilson

    In this episode, “Why Motherhood Is the Real Glow-Up,” beauty editor-at-large and mom Julee Wilson joins us for a conversation about identity, confidence, and redefining beauty through motherhood. We’re exploring how growth, change, and self-acceptance shape a new kind of glow-up. ☀️ Looking to simplify your wellness routine and stay consistent with your vitamins? Ritual makes it easy with just one step a day—use code BUMP2528 for 25% off your first month: https://ritual.sjv.io/qWx5KO 🤍 Maisonette brings together stylish, curated pieces for kids all in one place. Use code BUMP15 for savings on your order: https://maisonette.sjv.io/YVnEAq 🛍️ Starting your baby registry? Start with The Bump for everything you need in one place: https://www.thebump.com/registry?utm_medium=social&utm_content=brandpost&utm_source=youtube 📲 For more expert-backed pregnancy and parenting support, download The Bump app: https://bump.onelink.me/5bsp/FA2A

  6. Jun 10

    Motherhood Unfiltered: The Bump Editors Share Pregnancy & Parenting Advice

    In this episode, “Motherhood Unfiltered: The Bump Editors Share Pregnancy & Parenting Advice,” The Bump editors Ashlee Neuman and Lauren Barth join us for a candid conversation filled with real-life tips, expert-backed insights, and practical advice for pregnancy and early parenthood. ☀️ Looking to feel more balanced and support your wellness routine with clean, daily nutrition? Try a new subscription from Needed and use code BUMP20 for 20% off your first purchase: https://needed.sjv.io/7XOR6O 🍼 Cozy Earth is known for premium, cozy basics perfect for everyday living and little ones too. Use code THEBUMPBABY for savings on your order: https://cozyearth.pxf.io/yZbJKy 🛍️ Starting your baby registry? Start with The Bump for everything you need in one place: https://www.thebump.com/registry?utm_medium=social&utm_content=brandpost&utm_source=youtube 📲 For more expert-backed pregnancy and parenting support, download The Bump app: https://bump.onelink.me/5bsp/FA2A

  7. Jun 3

    Protecting Your Peace Through Motherhood with Latham Thomas

    In this episode, “Protecting Your Peace Through Motherhood,” wellness expert and birth doula Latham Thomas joins us for a conversation about motherhood, self-care, and setting boundaries. We’re exploring how to protect your peace, honor your needs, and stay grounded through every stage of motherhood. 📖 Latham Thomas is the author of Peaceful Parenting: Mindful Meditations for Pregnancy, New Parenthood, and Promoting Harmony at Home, an audio guide filled with guided meditations designed to support calm, connection, and emotional grounding through pregnancy, postpartum, and early parenthood. The book offers mindfulness-based tools to help parents reduce stress, build confidence, and create more harmony at home during every stage of the journey. Find the link to learn more or shop here: https://www.amazon.com/gp/product/B0F8D6KPPV?&linkCode=ll2&tag=tb-social-ngftseason2-20&linkId=e6aa982deca1fa6fdbc784fb64d5533a&language=en_US&ref_=as_li_ss_tl 🍼 Cozy Earth is known for premium, cozy basics perfect for everyday living and little ones too. Use code THEBUMPBABY for savings on your order: https://cozyearth.pxf.io/yZbJKy 🤍 Maisonette brings together stylish, curated pieces for kids all in one place. Use code BUMP15 for savings on your order: https://maisonette.sjv.io/YVnEAq 🛍️ Starting your baby registry? Start with The Bump for everything you need in one place: https://www.thebump.com/registry?utm_medium=social&utm_content=brandpost&utm_source=youtube 📲 For more expert-backed pregnancy and parenting support, download The Bump app: https://bump.onelink.me/5bsp/FA2A

  8. May 27

    What Your Pelvic Floor Is Trying to Tell You with Dr. Sara Reardon

    In this episode, “What Your Pelvic Floor Is Trying to Tell You,” pelvic floor physical therapist Dr. Sara Reardon joins us for a conversation about pelvic floor health, postpartum recovery, and whole-body wellness. We’re breaking down what your pelvic floor does and how to recognize when it needs support. 📖 Dr. Sara Reardon is the author of Floored: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage, a comprehensive guide to understanding pelvic floor health, from pregnancy and postpartum recovery to bladder, bowel, sexual, and core function. The book offers expert, accessible education and practical tools to help women better understand and care for their bodies at every stage of life. Find the link to learn more or shop here: https://www.amazon.com/Floored-Womans-Guide-Pelvic-Health/dp/0778310531?&linkCode=ll2&tag=tb-social-ngftseason2-20&linkId=2e5340cf72e81a7db6f051d948b444e7&language=en_US&ref_=as_li_ss_tl 🛍️ Starting your baby registry? Start with The Bump for everything you need in one place: https://www.thebump.com/registry?utm_medium=social&utm_content=brandpost&utm_source=youtube 📲 For more expert-backed pregnancy and parenting support, download The Bump app: https://bump.onelink.me/5bsp/FA2A

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Trailer

4.6
out of 5
10 Ratings

About

No Guide For This is a refreshing new podcast from Dear Media and The Bump that explores the uncharted territory between adulting and becoming a parent. Hosted by Jen Hayes Lee and Sasha Smith, this podcast taps into the heart of the transition from managing life as a grown-up to navigating the unpredictable world of parenting. Featuring insightful conversations with celebrity guests, the show blends humor, honesty, and relatable stories, giving listeners a sense of community during this pivotal life stage. Whether you're debating if you want kids at all or managing the juggle of multiple little ones, "No Guide For This" provides a candid look into how life, relationships, and identity shift when children enter the picture.

Information

  • Creator
    Dear Media & The Bump
  • Years Active
    2025 - 2026
  • Episodes
    23
  • Rating
    Explicit
  • Show Website
    No Guide For This

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