34 episodes

Welcome to No Really, I'm Fine. A mental health podcast which sheds a light on peoples' daily struggle with mental health and telling the world you're not alone.
We're returning for our second series on October 10th, which is World Mental Health Day.
We be make mental health the conversation. We want to hear about you, break the stigma, we want to share and listen.
Journalists Gemma Sherlock, Kate Lally and Michael Pearson host the podcast and they'll guide you through a variety of topics on mental health and wellbeing.
Make sure you follow us on Twitter at @ImFinePodcast_ and if you want to share your story email podcasts@reachplc.com

No Really, I’m Fine Reach Plc

    • Mental Health

Welcome to No Really, I'm Fine. A mental health podcast which sheds a light on peoples' daily struggle with mental health and telling the world you're not alone.
We're returning for our second series on October 10th, which is World Mental Health Day.
We be make mental health the conversation. We want to hear about you, break the stigma, we want to share and listen.
Journalists Gemma Sherlock, Kate Lally and Michael Pearson host the podcast and they'll guide you through a variety of topics on mental health and wellbeing.
Make sure you follow us on Twitter at @ImFinePodcast_ and if you want to share your story email podcasts@reachplc.com

    Izzy Judd on Mindfulness for Mums, How she coped after she had a miscarriage and how she copes with anxiety

    Izzy Judd on Mindfulness for Mums, How she coped after she had a miscarriage and how she copes with anxiety

    This week we have Sunday Times Best-selling author Izzy Judd to talk about mindfulness, anxiety and how she coped after she had a miscarriage.
    The violinist and social media influencer speaks bravely about her struggles with IVF and having a miscarriage.
    She also talks about her new book Mindfulness for Mums is also out now and available at all good book stores and in audiobook form.


    Produced and hosted by Michael Pearson. For information regarding your data privacy, visit acast.com/privacy

    • 41 min
    Menopause and Mental Health: Debunking myths and making sure you're not doing it alone

    Menopause and Mental Health: Debunking myths and making sure you're not doing it alone

    This week Michael Pearson is joined by Susan Lee and Dawn Collinson talk about their brand new podcast Menopod.
    They talk everything from handling hot flushes to dealing with physical with your body and what that means for your mental health, one large gin at a time!
    you can listen to Menopod on all podcasting apps including Entale, a new immersive podcasting app. For information regarding your data privacy, visit acast.com/privacy

    • 34 min
    New Year Special: What are you hoping for in 2020?

    New Year Special: What are you hoping for in 2020?

    In this episode we take a look at 2019 on mental health and people's views on in 2020. Answering three important questions going in to the new year:


    - What are you hoping for in 2020? 
    - What can you do for your mental health in 2020? 
    - What are your thoughts on the statement of ‘new year, new you’, heading into 2020?


    Happy new year to you all! For information regarding your data privacy, visit acast.com/privacy

    • 18 min
    Freddie Cocker talks about bullying and his ambition to help others

    Freddie Cocker talks about bullying and his ambition to help others

    In this episode Gemma talks to Freddie Cocker about his experiences with being bullied and the issues he came up against as a result. Freddie set up 'Vent' a place where people can go to get support with their mental health and share their experiences. For information regarding your data privacy, visit acast.com/privacy

    • 22 min
    Christmas Day special episode: Loneliness and isolation - How can we tackle it together?

    Christmas Day special episode: Loneliness and isolation - How can we tackle it together?

    For a special Christmas Day episode, we'll be heading inside a non-for-profit community interest group that's tackling loneliness and isolation.
    We'll also be speaking to the Campaign to End Loneliness and how they're working to help signpost with mental health conditions to the right sources to deal with loneliness and mental health care.
    We also wanted to thank everyone for listening to the podcast during 2019. We’ve been overwhelmed that hundreds of thousands of you have been listening to our show throughout the year and we’re very excited for what we have got planned already to keep talking loud and proud about mental health and telling you that actually, we really are fine.
    Have a beautiful festive period and join us again next week. You can also share the love on Twitter by tweeting us on @Imfinepodcast_ OR email us on podcasts@reachplc.com For information regarding your data privacy, visit acast.com/privacy

    • 31 min
    "Electric shock therapy and psychiatric meds fail my dad, so I decided to save him myself" - Matt Janes on Saving Dad

    "Electric shock therapy and psychiatric meds fail my dad, so I decided to save him myself" - Matt Janes on Saving Dad

    Author of Saving Dad, Matt Janes tells Gemma and Michael his life story about mental health, purpose, hope & redemption.
    He was 3 years old when he first witnessed the devastating effects of dad's depression.
    43 years later, after electric shock therapy and psychiatric meds continued to fail him, Matt pursued alternative answers to help save his dad.
    You can find more information about all the things discussed in the podcast at savingdad.co.uk For information regarding your data privacy, visit acast.com/privacy

    • 55 min

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