46 episodes

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Non-Monogamy Help Lola Phoenix

    • Relationships
    • 4.7 • 16 Ratings

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

    Episode 46 - STI Risks

    Episode 46 - STI Risks

    How worried should you be about STI risk as an immunocompromised person? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - Why do you think your parents are the way they are? What were the pressures and difficulties they were under?

    • 32 min
    Episode 45 - Sex Work and Polyamory

    Episode 45 - Sex Work and Polyamory

    What resources are available for someone who asks about dating a sex worker? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What do you blame your parents for?

    • 15 min
    Episode 44 - You Don't Need 5 Partners

    Episode 44 - You Don't Need 5 Partners

    What happens when you struggle to find partners but your domestic partner does not? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What often impairs your decision making process? Lack of confidence, impatience desire to please, overexcitement…

    • 17 min
    Episode 43 - What if It Ends?

    Episode 43 - What if It Ends?

    What happens when our biggest fear is losing our current relationship? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - In your worst fears, what might your colleagues at work be criticising you for behind your back?

    • 26 min
    Episode 42 - The Dreaded Veto

    Episode 42 - The Dreaded Veto

    When you've conceded to many rules but your partner demands you dump another, what do you do? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What do you most regret so far? https://nonmonogamyhelp.com

    • 32 min
    Episode 41 - No Rules Just Wrong

    Episode 41 - No Rules Just Wrong

    In trying establish rules, does that make you less "ready" for non-monogamy or polyamory? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - List the now guilt inducing occasions when you were especially mean to certain people. https://nonmonogamyhelp.com

    • 31 min

Customer Reviews

4.7 out of 5
16 Ratings

16 Ratings

Natynatslol ,

Best podcast ever

I find your insights so wise and extremely helpful. I absolutely adore listening to these episodes and reading your column. You dispel so many myths about non monogamy and show people that having problems/ difficult emotions in non monogamous relationships doesn’t have to lead to switching to monogamy. Thank you Lola for gracing the world with your perspectives and ideas. You are one in a million!

Kiwiiiii.1 ,

❤️

I absolutely love this podcast. I wish there were more polyamory podcasts like yours because most of the one I’ve found are really boring and not as insightful as yours!

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