70 episodes

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

Non-Monogamy Help Lola Phoenix

    • Society & Culture
    • 4.8 • 24 Ratings

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

    Episode 70 - Half Ghosting

    Episode 70 - Half Ghosting

    What happens when your mutual partner ghosts you, but not your partner? Rejection sucks, but this feels a bit different. That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What happens when your partner and your best friend don’t get along?

    • 19 min
    Episode 69 - Self-Sacrificing Too Much

    Episode 69 - Self-Sacrificing Too Much

    If you’ve given a partner 10 years in monogamy, but they expect you to be happy and feel compersion after deciding to be polyamorous, you might be self-sacrificing  a little too much.  That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What’s one major way your values have changed in the last 10 years?

    • 25 min
    Episode 68 - Mismatched Ideals

    Episode 68 - Mismatched Ideals

    If your partner is polyamorous but you are non-monogamous is your relationship doomed? That's what's on this week's episode of Non-Monogamy Help. Discussion Topic - What is your ideal polyamory or non-monogamy set-up?

    • 21 min
    Episode 67 - Temporary Monogamy

    Episode 67 - Temporary Monogamy

    Can an aversion to non-monogamy come from relationship anxiety and trauma? Discussion Topic - What have you changed your mind about in terms of how you want to live your life?

    • 34 min
    Episode 66 - Hidden Metamour

    Episode 66 - Hidden Metamour

    Even if you have confusing boundaries and you’re not “official”, lying by omission can still feel like cheating. Discussion Topic - What is a non-monogamous setup that wouldn’t work for you?

    • 15 min
    Episode 65 - No Longer Primary

    Episode 65 - No Longer Primary

    How do you force yourself out of apathy if you feel the partner you want to settle down with is slipping away? Discussion Topic - How has your ideal lifestyle changed over time?

    • 20 min

Customer Reviews

4.8 out of 5
24 Ratings

24 Ratings

curiousfae ,

Wise and insightful

Finding this podcast has changed the way I think about non monogamy in such a positive and helpful way. I would go as far to say, it’s changed my life for the better. And that’s just not hyperbole! Keep up the fantastic work! I appreciate you.

MIAJason ,

Love

Your work!!

Dragonblossom ,

You’ve Saved My Relationship

Lola, thank you. Your podcast and columns are helping me feel comfortable and ready to become non monogamous. I have mental health issues and that’s been difficult to manage along with becoming non monogamous. You have great insight and empathy while also being firm and blunt. I hope you’ll continue this work for many years to come! I recommend this podcast for anyone starting ENM or is curious about ethical non-monogamy/polyamory.

Top Podcasts In Society & Culture

You Might Also Like