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50 episodes
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Nutrition For Mortals Nutrition For Mortals
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- Health & Fitness
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4.9 • 85 Ratings
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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N4M Best Of: Let's Talk About Optavia...
This is a re-release of an episode originally shared 11/15/2023
Jen and Matt are on summer break drinking Mai Tais on the beach. Or wait, no, I think we said we're floating around on the International Space Station. We're losing the thread at this point! In reality we're working hard on future episodes and seeing clients. New main feed episodes return in September!
If you'd like to support us and hear monthly bonus episodes all summer, join our Patreon!
If you, or someone you know, is looking to work with a registered dietitian, feel free to reach out to us. We see clients virtually and in our Newburyport, MA office.
**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship** -
William Davis’ "Wheat Belly” [TEASER]
Do ya’ll remember Wheat Belly?!
To hear the rest of the episode head on over to our Patreon!
https://www.patreon.com/nutritionformortals -
N4M Best Of: Nutrition on Social Media (Navigating the Chaos)
This is a re-release of an episode originally shared 09/20/2023
Jen and Matt are on summer break drinking Mai Tais on the beach. Or wait, no, I think we said we're floating around on the International Space Station. We're losing the thread at this point! In reality we're working hard on future episodes and seeing clients. New main feed episodes return in September!
If you'd like to support us and hear monthly bonus episodes all summer, join our Patreon!
And if you, or someone you know, is looking to work with a registered dietitian, feel free to reach out to us. We see clients virtually and in our Newburyport, MA office.
**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship** -
Nutrition in Space!
Space, the final frontier! Have you ever wondered how the nutrition needs of an astronaut change when they enter space? Or whether or not Matt Damon really could survive on potatoes grown in Martian soil? How about making cricket bread and cultured meat in space? Well join us, two Registered Dietitians and NASA Nutritionist Dr. Scott M. Smith as we answer these questions (and more!) and learn all about how nutrition in space actually works.
And just a quick reminder, this is our last new main feed episode until September, but don’t worry, we’ll be back in the fall!
Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortals
Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!
Dr. Scott M. Smith’s book
For feedback or to suggest a show topic email us at nutritionformortals@gmail.com
Feel free to contact our real, live nutrition counseling practice
**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship** -
Are We Food Industry Stooges?! [TEASER]
To hear the rest of the episode, support us on Patreon: https://www.patreon.com/nutritionformortals
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100 Years of Diet Food
Diet foods have been around in some shape or form for well over a hundred years. Whether they are low-calorie, low-fat, low-carb, or claim to possess some type of magical fat-burning property, diet foods are staple of diet culture. But just how have diet foods changed throughout the decades? And how exactly might they impact our relationship with food? Join us, two Registered Dietitians, as we answer these questions and take a romp through some of the most infamous diet food trends of the past century.
Want to support the show and get bonus episodes? Join our Patreon! https://www.patreon.com/nutritionformortals
Don’t want to miss any episodes in the future? Make sure to subscribe wherever you listen to podcasts!
The very funny Kevin James Thorton IG | Website
Things we talked about and additional reading:
Food Cravings 2020 Article
Lean Cuisine Ad
Metrecal Ad
For feedback or to suggest a show topic email us at nutritionformortals@gmail.com
Feel free to contact our real, live nutrition counseling practice
**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**
Customer Reviews
Great show!
Fun and informative. The hosts work together well
Really enjoying it!
I love Matt and Jen’s take on all things nutrition from the scope of intuitive eating. So far I'm finding this podcast informative and entertaining. Their voices are also super calming.
I think I’m in love with you?
I just listened to the saturated fat episode and it is everything I wish I could express to my patients in the 5-15 min I get in the acute setting for education as an RD. Thank you, thank you for this work and organizing the information in a digestible format. Going forward, I’m sending this episode to friends and fam that ask about the carnivore diet.