100 episodes

Michael Greger, M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

NutritionFacts.org Video Podcast Michael Greger, M.D. FACLM

    • Health & Fitness
    • 4.7 • 704 Ratings

Michael Greger, M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

    • video
    Dietary Sources of the “Longevity Vitamin” Ergothioneine

    Dietary Sources of the “Longevity Vitamin” Ergothioneine

    It may be even more important to include mushrooms (or tempeh) in our diet as we age.

    • 6 min
    • video
    Friday Favorites: Are Pre-Cut Vegetables Just as Healthy?

    Friday Favorites: Are Pre-Cut Vegetables Just as Healthy?

    Endotoxins can build up on pre-chopped vegetables and undermine some of their benefits.

    • 6 min
    • video
    Are There Any Side Effects to Taking Creatine?

    Are There Any Side Effects to Taking Creatine?

    A misinterpretation of lab tests may explain concerns over kidney safety with creatine supplementation.

    • 3 min
    • video
    What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)?

    What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)?

    When accompanied by a progressive strength-training regimen, 3 grams of creatine a day may improve muscle performance in older adults.

    • 4 min
    • video
    Friday Favorites: Foods that Help Headache and Migraine Relief

    Friday Favorites: Foods that Help Headache and Migraine Relief

    Plant-based diets are put to the test for treating migraine headaches.

    • 5 min
    • video
    Soy Milk for Vaginal Menopause Symptoms

    Soy Milk for Vaginal Menopause Symptoms

    Soy foods may explain why Japanese-American women not only have the lowest rates of hot flashes in the United States but also have the lowest rates of vaginal dryness.

    • 3 min

Customer Reviews

4.7 out of 5
704 Ratings

704 Ratings

Bren Smith 251 ,

Only podcast that pauses every few minutes!

Love love love, but the pausing makes me give up and listen to something else.

HoBMo ,

Message lost in ongoing streaming issues.

I love the content shared in this podcast and Dr. Greger is smart, practical and trustworthy. But, the streaming issues make listening to the content so difficult that I just don’t. Do we need to have a fundraiser to buy new equipment? Maybe put something to the test? Anything!? Let’s fix it!

Kctoole75 ,

Too biased toward veganism

I have enjoyed the podcast and have listened to a few dozen episodes. Dr. Gregor seems sincere in his desire to help the public which I find admirable. However, his bias toward literature that supports his own preconceptions about the superiority of the vegan diet is obviously after any scrutiny. He appears to cherry pick literature that supports his views and ignore that which supports eating animal products for health and longevity. He provides a lot of good information so I’ll keep listening but with a skeptical ear.

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