300 episodes
NutritionFacts.org Video Podcast Michael Greger M.D. FACLM
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- Health & Fitness
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4.7 • 598 Ratings
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Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.
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Fewer Than 1 in 5,000 Meet Sodium and Potassium Recommended Intakes
A staggering 99.99 percent of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of our natural intake) and stay below the recommended sodium intake (even though it may be twice our natural intake).
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Natural Dietary Treatments for Enlarged Prostate BPH
Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy.
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Friday Favorites: Urinary Tract Infections from Eating Chicken
Can UTI-causing ExPEC E. coli bacteria be transferred human-to-human from those who eat chicken?
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Natural Dietary Remedy for Insomnia
Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.
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Foods to Help Protect Your Arteries from Saturated Fat
If you’re going to have something unhealthy, is there anything you can eat with it to help mediate the damage it may cause?
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Friday Favorites: How Well Does Cooking Destroy the Cyanide in Flaxseeds and Should We Be Concerned About It?
Are flaxseeds like bitter almonds, where just a few ounces could kill you, or more like regular almonds, where regular dietary intake wouldn’t even come close?
Customer Reviews
My Trusted Resource Place
Love your service to the publics. Countless thanks to you.
Don’t Miss an episode of this FIVE STAR podcast
I listen to these podcasts on my way home, they are full of practical and cutting edge research! Dr Gregor is interesting and entertaining as he conveys this helpful info, what an inspiring and useful podcast thank you.
My Favorite Podcast
I love how everything’s based on scientific facts and is well cited in an age where anything the media portrays is considered factual.
I’ve also read all of Dr. Greger’s books on nutrition and can’t wait for “How Not to Age!”
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