300 episodes

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

NutritionFacts.org Video Podcast Michael Greger M.D. FACLM

    • Alternative Health
    • 4.7, 441 Ratings

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

    • video
    What Not to Eat for Stroke Prevention

    What Not to Eat for Stroke Prevention

    What is the relationship between stroke risk and dairy, eggs, meat, and soda?

    • 4 min
    • video
    Flashback Friday: Will You Live Longer if You Take Vitamin D Supplements & How Much Should You Take?

    Flashback Friday: Will You Live Longer if You Take Vitamin D Supplements & How Much Should You Take?

    What do 56 randomized clinical trials involving nearly 100,000 people between the ages of 18 and 107 show vitamin D can do to our lifespan? And what is the safe dose of vitamin D supplementation to get most of the population to the optimal level is 2,000 IU a day?

    • 8 min
    • video
    What to Eat for Stroke Prevention

    What to Eat for Stroke Prevention

    More than 90% of stroke risk is attributable to modifiable risk factors.

    • 4 min
    • video
    How to Prevent the Next Pandemic

    How to Prevent the Next Pandemic

    We need to reform the food system before it’s too late.

    • 13 min
    • video
    Flashback Friday: Are Avocados Good for You?

    Flashback Friday: Are Avocados Good for You?

    The nutritional benefits of guacamole extend beyond just the nutrients avocados themselves contain.

    • 4 min
    • video
    The COVID-19 Pandemic May Just Be a Dress Rehearsal

    The COVID-19 Pandemic May Just Be a Dress Rehearsal

    There may be an even deadlier pandemic threat waiting in the wings…of chickens.

    • 11 min

Customer Reviews

4.7 out of 5
441 Ratings

441 Ratings

Lava cake ,

Great resource for great health!

Dr. Greger is a true inspiration. Thank you for all of your dedication and to share your knowledge with us. It’s so much appreciated.

Shamanimal ,

Excellent podcast !

This podcast is excellent across the board. However there is something that makes their downloads or streaming extremely slow. Maybe there is a way to reduce the size of the video files?

- Ray ,

Great Podcast! Please no Video!!

Video over 200mb require WiFi on iPhone. Not always available which means no podcast.

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