I AM A SPARTAN! OCR PODCAST

Scott Knowles
  • 5.0 (57)
  • RUNNING

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

  1. 12/19/2025

    EPISODE 241 SPARTAN RACE FLORIDA TRIFECTA AND HELLGATE 100K RACE RECAPS !!!

    On this Episode, Michael Roberson, Brian Beal and I recap  Brian’s Hellgate 100k, where they ran a lot of the race in snow. We also go over the Spartan Central Florida Trifecta Weekend, that I participated in. As always when us 3 are together expect harsh language! You were warned . Show Sponsors  ⁠https://lionheartsfitness.com /⁠⁠https://www.monkeegrip.com/⁠  Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your first order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    1h 50m

  2. 11/26/2025

    EPISODE 240 SPARTAN PARA WORLD CHAMPIONSHIP RECAP !!

    On this Episode, Dan McDonald and Joey McGlamory come on to recap the Spartan Para World Championship event, that took place in Orlando, Florida. We discuss all of the events that took place throughout the weekend- Championship race, what worked well and what may need some tweaking for 2026. It sounded like an amazing event to me, and I’m looking forward to its growth in 2026.Use code IAMASPARTAN20 for 20% off your next race. Show Sponsors  ⁠https://lionheartsfitness.com /⁠⁠https://www.monkeegrip.com/⁠  Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your first order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    1h 6m

  3. 11/21/2025

    EPISODE 239 NEWBERRY SPARTAN ULTRA RACE RECAP!!

    On this Episode, Michael Roberson and I recap the Spartan Newberry Ultra race. We talk about how each of our races went , and what we did or thought we could’ve done differently. Brian joins us, and tells us about life as a truck driver, since he didn’t join us for the race. We also talk about Brian’s upcoming racesShow Sponsors  ⁠https://lionheartsfitness.com /⁠⁠https://www.monkeegrip.com/⁠  Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your first order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x Use code IAMASPARTAN20 for 20% off your next race.

    1h 15m

  4. 10/29/2025

    EPISODE 238 SPARTAN RACE VIRGINIA AND RIM TO RIVER 100 RACE RECAP !!

    On this Episode Brian Beal, Michael Roberson, and I race recap Brian’s “Rim to River” 100 Miler, the Virginia “Spartan Super and Sprint” race from the weekend, and answer some Listener questions, as well. Then, we discuss 2026 Shirts and the new doubles category!  We try to twist Brian’s arm into coming to Newberry Spartan race, also. WARNING LOTS OF EXPLICIT CONTENT! Normal when the 3 of us record.   Show Sponsors  ⁠https://lionheartsfitness.com /⁠⁠https://www.monkeegrip.com/⁠  Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    2h 2m

  5. 10/16/2025

    EPISODE 237 WITH TAYLOR RAE!!

    On this Episode, Taylor Rae tells us about doing her first Spartan race back in 2021, and getting completely hooked! Since then, she has done over 80 races ! She has podiumed in Age Group and Elite races. She has done 3 Ultras, and podiumed in Elite at all 3 of them. She also won her Age group for Trifecta World Championship at West Virginia. We discuss these races and how she is going for a 13X Trifecta this year. Show Sponsors  ⁠https://lionheartsfitness.com /⁠⁠https://www.monkeegrip.com/⁠  Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    1h 16m

  6. 10/10/2025

    EPISODE 236 WITH GRAYSON WEST!!

    On this Episode, Grayson West, and his father Dan, talk to us about Grayson coming up the ranks competing as a kid, and now as a teenager in the adult races. He has multiple Kid World Championship wins, and has Elite podium finishes, as well.  We discuss the Spartan rules on what races he can and can’t do, as a 16 year old now. We also talk about the Nashville race, where he placed 3rd in Elite both days.  Show Sponsors  ⁠https://lionheartsfitness.com /⁠⁠https://www.monkeegrip.com/⁠  Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    1h 20m

  7. 09/30/2025

    EPISODE 235 SPARTAN PARA WORLD CHAMPIONSHIP!!

    On this Episode, Spartan Para World Championship Race! Joey McGlamory returns to give us more information about the event. We also have Heather Hannin, David Barr , and Mark Haverland on to tell us about being on 3 of the different wheel chair athlete teams, and what that means to them.  Show Sponsors  ⁠https://lionheartsfitness.com /⁠⁠https://www.monkeegrip.com/⁠  Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    1h 15m

  8. 09/25/2025

    EPISODE 234 JEFF TORRES FINISHES THE KILLINGTON ULTRA !!!

    On this Episode, Jeff Torres tells us about his journey with the “Spartan Killington Ultra”. Jeff has DNFed this Ultra every year since 2019, except this year, he finally crossed that finish line ! He tells us his story of never giving up, and changing every year after a DNF to get better. If you’ve ever DNFed a Spartan Ultra, this is a good Episode for you. Show Sponsors  ⁠https://lionheartsfitness.com /⁠⁠https://www.monkeegrip.com/⁠  Use my Simply Good Supplements ambassador code SCOTT20 for 20% off at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

    2h 18m
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5
out of 5
57 Ratings

About

I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about Spartan racing and OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about Spartan an OCR's on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.

Information

  • Creator
    Scott Knowles
  • Years Active
    2017 - 2025
  • Episodes
    241
  • Rating
    Explicit
  • Copyright
    © Scott Knowles
  • Show Website
    I AM A SPARTAN! OCR PODCAST

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