215 episodes

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time

Optimal Health Community Independent OPTAVIA Coaches

    • Health & Fitness
    • 5.0 • 65 Ratings

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time

    7/8/24 - Become a Dominant Force!

    7/8/24 - Become a Dominant Force!

    Host: Russ McCann & Dave Blanchard, Integrated Presidential Director

    TOPICS: Become a Dominant Force!

    • 32 min
    7/1/24 - Declare Your Independence

    7/1/24 - Declare Your Independence

    Host: Dody Jordahl, Global Director

    TOPICS: Declare Your Independence

    • 31 min
    6/24/24 - 6/24/24 Optimal Health Time Recording Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination

    6/24/24 - 6/24/24 Optimal Health Time Recording Host: Amber Lia & Rachel Richards, Presidential Directors TOPICS: Health is a Journey, Not a Destination

    Host: Amber Lia & Rachel Richards, Presidential Directors

    TOPICS: Health is a Journey, Not a Destination

    • 28 min
    6/17/24 - Hero Health Day: Honoring our Father's & Men

    6/17/24 - Hero Health Day: Honoring our Father's & Men

    Host: DJ Marx & Bob Gaffney, Integrated Presidential Director

    TOPICS: Hero Health Day: Honoring our Father's & Men

    • 27 min
    6/10/24 - Becoming the Dominant Force in Your Life: The games we play in our minds

    6/10/24 - Becoming the Dominant Force in Your Life: The games we play in our minds

    Host: Laurie Dufresne & Dave Blanchard, Integrated Presidential Director

    TOPICS: Become a Dominant Force: The games we play in our minds

    • 30 min
    6/3/24 - Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours

    6/3/24 - Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours

    Host: Claire Stowell & Patty Glick, Integrated Presidential Director

    TOPICS: Boost Your Metabolism: Why We Fuel Our Body Every 3 Hours

    • 33 min

Customer Reviews

5.0 out of 5
65 Ratings

65 Ratings

jacquelnma ,

Heathy community

Great way to stay connected to like minded people. I am so grateful to learn and grow!

75grazHARD ,

Never miss an element!

My very own personal development on-the-go! Thank you, Dr. A!

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