CONSISTENT by Primal Potential
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Hosts & Guests
Actionable and Eye-Opening
Mar 7
I can’t recommend this podcast enough for anyone looking to improve consistency in their life, in any aspect of life. The episodes are filled with actions you can take TODAY to move yourself in the direction you want to go, which I love since I have the tendency to over-research everything without actually doing anything. The insights into the ways unconscious self-talk stops me from getting consistent are also invaluable. You can’t change what you don’t acknowledge!
Getting real
Feb 10
EB gives to to us straight. It feels like she is speaking right to me and my inner thoughts. Thank you for all you do.
Life changer
Feb 4
Elizabeth says herself there is no podcast that will change your life but I have to disagree! The tools and fresh ways of thinking she presents are game changers!!! I am so grateful for her perspectives and new ideas. This podcast has helped me immeasurably on my path struggling with thought patterns that are inconsistent with my goals. Highly recommend!
Episode 1275 was amazing!
Feb 4
Hi! I loved this episode. Also, love this podcast series on your “Tools For The Trenches” book. I loved you re-reading “Chasing Cupcakes” a while back and was apprehensive about this series. Dealing with the painful death of my cousin (like a brother) last year was so hard, I didn’t know how I would react. I finally just started listening. I cried during first episode of this series, but then it has helped so much. Thank you for making this series of reading and commenting on your 2nd book. It has helped me a lot!! Lynette
I love her content
Jan 5
I'm honestly not sure how I fell into this podcast but it's exactly what I needed for 2024. I absolutely look forward to new episodes. Her book has become my new Bible.
Choose the best Truth
Feb 3
Thank you, as always, for putting things into perspective! Two things can be true at the same time… the indulgence WILL make me feel better in the moment, but it WON’T change anything about the situation and will ultimately make me feel worse. Pick the Truth that moves me forward!
You Model It!
12/10/2024
I just listened to Consistency Essentials, part 2. With all that your family and you have gone through in just the last week, you are being consistent. You didn’t say, “well, because of my circumstances, I can’t do the podcast.” Thank you for modeling what you share with us, your listeners.
Episode #1249: Winning Your Bad Days
11/15/2024
This episode shook the earth under my feet! It was so powerful and eye-opening, leaving me with nowhere to hide or pretend I haven’t done the same—using hard times as an excuse to quit. The honesty and insight in this episode were a wake-up call, and I’m so grateful for it. I also want to say how much I love the "Chasing Cupcakes" book series in the podcast. These episodes are phenomenal, and I’d love to see them compiled into a playlist for easy access and repeated listening. They’ve been transformative for me! Elizabeth, I’m encouraging you to please consider doing another series, this time based on your second book, *Tools from the Trenches*. I’ve read it and found so many of the insights incredibly useful and applicable to overcoming challenges. It would be amazing to hear you bring those tools to life in the same way! Thank you for your wisdom and for helping me take meaningful steps toward the life I truly want. 💛
Best tool I've found!
11/09/2024
Listen all the time! Really helps me stay focused on my goals! Elizabeth is so honest, bright and fabulous. Her podcast messages keep me involved and inspired in my fat loss journey.
Thanks for reminding me of the simple
10/07/2024
Love the reinforcement. Love listening to you.
About
Information
- CreatorElizabeth Benton
- Years Active2014 - 2025
- Episodes1.7K
- RatingClean
- Copyright© Primal Potential, LLC
- Show Website
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