1,979 episodes

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

Optimal Living Daily: Personal Development & Minimalism Optimal Living Daily

    • Health & Fitness
    • 4.7 • 2.8K Ratings

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support

    1978: Achieving Happiness Despite Everyday Challenges by Shawn Achor with Live Happy on Positive Psychology Research

    1978: Achieving Happiness Despite Everyday Challenges by Shawn Achor with Live Happy on Positive Psychology Research

    Shawn Achor with Live Happy teaches you how to achieve happiness despite everyday challenges.

    Episode 1978: Achieving Happiness Despite Everyday Challenges by Shawn Achor with Live Happy on Positive Psychology Research

    Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology.

    The original post is located here: https://www.livehappy.com//blogs/happiness-advantage/achieving-happiness-despite-everyday-challenges

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    1977: Downsides of Minimalism AND The Minimalist Question is the Important Thing by Leo Babauta of Mnmlist

    1977: Downsides of Minimalism AND The Minimalist Question is the Important Thing by Leo Babauta of Mnmlist

    Leo Babauta of Mnmlist offers us two short articles about the downsides of minimalism and how important it is to ask yourself the minimalist question.

    Episode 1977: Downsides of Minimalism AND The Minimalist Question is the Important Thing by Leo Babauta of Mnmlist

    Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

    The original posts are located here: https://mnmlist.com/pssh/ & https://mnmlist.com/question/

    Whether it’s paying off credit cards, consolidating high-interest debt, or funding personal expenses, over half a million people have used Upstart to get a simple, fixed monthly payment. Lower your monthly payments today at Upstart.com/OLD

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    1976: [Part 2] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

    1976: [Part 2] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

    Sabrina of The Budding Optimist offers five habits that will help you be grateful in hard times. This is part 2 of 2.

    Episode 1976: [Part 2] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

    Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans.

    But more importantly, she is a Foodie, a Traveller, a Health Enthusiast, and an Aspiring Writer. She is also what she calls a “Budding Optimist”.

    Her goal is to live a healthy life filled with an abundance of joy and optimism.

    The original post can be found here: https://buddingoptimist.com/how-to-be-grateful-in-hard-times/

    Whether it’s paying off credit cards, consolidating high-interest debt, or funding personal expenses, over half a million people have used Upstart to get a simple, fixed monthly payment. Lower your monthly payments today at Upstart.com/OLD

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    1975: [Part 1] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

    1975: [Part 1] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

    Sabrina of The Budding Optimist offers five habits that will help you be grateful in hard times. This is part 1 of 2.

    Episode 1975: [Part 1] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

    Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans.

    But more importantly, she is a Foodie, a Traveller, a Health Enthusiast, and an Aspiring Writer. She is also what she calls a “Budding Optimist”.

    Her goal is to live a healthy life filled with an abundance of joy and optimism.

    The original post can be found here: https://buddingoptimist.com/how-to-be-grateful-in-hard-times/

    Whether it’s paying off credit cards, consolidating high-interest debt, or funding personal expenses, over half a million people have used Upstart to get a simple, fixed monthly payment. Lower your monthly payments today at Upstart.com/OLD

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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    1974: Question Everything by Shira Gura on How to Pursue Personal Growth Through Lifestyle Reflection

    1974: Question Everything by Shira Gura on How to Pursue Personal Growth Through Lifestyle Reflection

    Shira Gura implores us to question everything.

    Episode 1974: Question Everything by Shira Gura on How to Pursue Personal Growth Through Lifestyle Reflection

    Shira Gura is on a mission to create an emotionally healthy world. Through her coaching services and self-awareness tools, she helps moms and wives understand and regulate their emotions, thoughts, and behaviors so they can feel calm, free and in control, and positively impact those around them.

    The original post is located here: https://shiragura.com/question-everything/

    Whether it’s paying off credit cards, consolidating high-interest debt, or funding personal expenses, over half a million people have used Upstart to get a simple, fixed monthly payment. Lower your monthly payments today at Upstart.com/OLD

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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    1973: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of The Art of Living

    1973: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of The Art of Living

    Arthur of The Art of Living teaches us about the Feynman Technique, which helps us learn anything faster.

    Episode 1973: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of The Art of Living

    Arthur believes that everyone deserves a chance at a long, happy, prosperous life. Of course, that’s easier said than done. Some levers to get there are hard to pull. Others may always be impossible. But one thing we can do; one lever we can pull to equalize opportunities, no matter who or where people are, is education. It’s to make sure we all get the training we need to play the best hand we can with the cards we’ve been dealt. Even if those cards are unfair.

    The Art of Living is the ultimate source of book recommendations, book summaries, tools, interviews and articles to help you live long and prosper.

    The original post is located here: https://theartofliving.com/learning-through-teaching/

    Whether it’s paying off credit cards, consolidating high-interest debt, or funding personal expenses, over half a million people have used Upstart to get a simple, fixed monthly payment. Lower your monthly payments today at Upstart.com/OLD

    Please Rate & Review the Show!

    Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

    Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group

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Customer Reviews

4.7 out of 5
2.8K Ratings

2.8K Ratings

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Love the short episodes. They’re too the point and easy to listen to. Lots of valuable information as well.

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This is my favorite podcast. I have been listening for about 3 years. The length and content is perfect. I especially like the minimalist Mondays.

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