OPTIMAL LIVING DAILY+

Go Ad-Free: Be an OLD Friend, Listen Uninterrupted

$1.99/mo or $9.99/yr after trial

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily
  • 4.4 (296)
  • Relationships
  • Updated Daily

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

  1. Risks and Benefits of Couple's Therapy by Sara Stanizai of Prospect Therapy on Couples Counseling

    1h ago

    Risks and Benefits of Couple's Therapy by Sara Stanizai of Prospect Therapy on Couples Counseling

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3057: Sara Stanizai explores both the advantages and limitations of couples therapy, emphasizing that it can strengthen communication, deepen emotional understanding, and help partners untangle long-standing patterns that affect their relationship. She also highlights important considerations such as emotional discomfort, financial costs, readiness for change, and whether both partners are genuinely committed to the process, helping listeners make a more informed decision about seeking support. Read along with the original article(s) here: https://www.prospecttherapy.com/blog/2023/6/5/the-benefits-of-trauma-therapy-for-couples Quotes to ponder: "I often remind couples, a lot of what you’re feeling started before you even met each other." "Physical intimacy is often a mirror of emotional intimacy." "By working with a therapist, couples can learn to communicate more effectively, actually listen and hear each other, and express their thoughts and feelings in a constructive way." Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  2. The Art of Being Easily Fascinated by Joel Zaslofsky with Becoming Minimalist on Mindful Living

    1h ago

    The Art of Being Easily Fascinated by Joel Zaslofsky with Becoming Minimalist on Mindful Living

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3056: Joel Zaslofsky encourages cultivating a mindset of being easily fascinated, arguing that wonder is a gateway to greater gratitude, generosity, presence, and deeper human connection. By noticing the extraordinary in everyday life and approaching people with genuine curiosity, he shows how a simple shift in attention can make life richer, relationships stronger, and the world more engaging. Read along with the original article(s) here: https://www.becomingminimalist.com/fascinating/ Quotes to ponder: “It only takes a moment to decide to be present. It costs nothing to embrace fascination and yet it means everything to a friend or loved one to hear ‘Tell me more about that.’” "Being easily fascinated is an important key to increase generosity and embrace your authentic self." "When we get fascinated with others, we become generous with our time, our attentiveness, and become intensely intrigued with how we can help others." Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  3. You Might Also Like: The School of Greatness

    1h ago ·  Bonus

    You Might Also Like: The School of Greatness

    Introducing Why Kids Are Struggling More Than Ever (And How to Protect Yours) | Dr. Shefali Tsabary from The School of Greatness. Follow the show: The School of Greatness You can't think your way into being a good parent. You heal your way there. Dr. Shefali Tsabary, the pioneer of the conscious parenting movement, has sat across from Lewis before, but this conversation lands at a moment that feels different. The world your kids are growing up in has changed, and so has what they need from you. She walks through what is really happening to a generation raised by algorithms, why boys and girls get hijacked in completely different ways, what waits for any boy left uninitiated, and the quiet trap set for every parent who swore they would do it differently than their own. There is a blueprint underneath all of it. Pillars for raising a daughter who keeps her voice and her boundaries. A plan for a son no one is showing how to become a man. And a harder question sitting beneath the whole thing: are you raising a human being, or a human doing? If you have young kids, parts of this will rattle you. It is also the map you didn't know you were looking for. Preorder Raising Conscious Daughters / Raising Conscious Sons The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship Amazon Ebook Audiobook A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Amazon Ebook Audiobook Instagram Tiktok Youtube In this episode you will: Learn how the algorithm hijacks boys and girls differently, and what each one needs from you to stay grounded Understand the pillars for raising a daughter who keeps her voice, her boundaries, and her sense of enoughness Hear why unmentored boys drift toward porn and the manosphere, and how to initiate your son instead Discover why you can't think your way into conscious parenting, and what actually changes how you show up Confront the difference between raising a human being and a human doing, and the trap of chasing your own greatness through your kids For more information go to https://lewishowes.com/1945 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Scott Galloway Michelle Obama Sage Robbins TOPICS Dr. Shefali Tsabary, conscious parenting, raising conscious daughters, raising conscious sons, emotional regulation, the manosphere, male initiation, anti-fragility, sovereignty, digital hijacking Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  4. Where Our Relationship Patterns Come From by Dr. Lisa Firestone of PsychAlive on Attachment and Connection

    1d ago

    Where Our Relationship Patterns Come From by Dr. Lisa Firestone of PsychAlive on Attachment and Connection

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3055: Dr. Lisa Firestone explains how our earliest attachment experiences create internal “working models” that shape who we choose as partners, how we behave in relationships, and what we expect from others. By understanding these patterns and creating a coherent narrative of our childhood experiences, we can develop greater security, break unhealthy cycles, and build stronger, more fulfilling relationships. Read along with the original article(s) here: https://www.psychalive.org/where-relationship-patterns-come-from/ Quotes to ponder: "The way we experienced relationships in our very early lives creates an “internal working model” for how we view relationships throughout our lives." "The good news is, we are not doomed to repeat the patterns of our past. We can change our model, but we have to identify it, so we can challenge it." "If we’re wondering why certain dynamics keep playing out or patterns keep developing in our relationships, it’s important to consider the working models we’re bringing to the table." Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  5. Beyond Discipline for Teens by Dr. Laura Markham of Peaceful Parent Happy Kids on Raising Teenagers

    2d ago

    Beyond Discipline for Teens by Dr. Laura Markham of Peaceful Parent Happy Kids on Raising Teenagers

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3054: Dr. Laura Markham argues that traditional discipline and punishment often backfire during the teen years because adolescents are developing their own identity and need to believe their choices are right for them. She explains how strong relationships, respectful communication, accountability through repair, and clear expectations help teens develop internal discipline, emotional regulation, and a genuine desire to make responsible decisions. Read along with the original article(s) here: https://www.ahaparenting.com/read/positive-discipline-teens Quotes to ponder: "If you have a strong-willed child, you've already learned from your child's rebelliousness that you can't control your child; you can only help him WANT to cooperate, and foster the emotional control that will help him do so." "One of the keys in getting teens to cooperate is respecting that in most areas of their life, they need to be in charge." "You can't hope to have any influence if your kid doesn't enjoy being with you." Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  6. 5 Simple Ways To Discipline Without Yelling by Jen of This Time of Mine on Calm Parenting

    3d ago

    5 Simple Ways To Discipline Without Yelling by Jen of This Time of Mine on Calm Parenting

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Jen explores practical ways to guide children’s behavior without relying on yelling, focusing on empathy, validation, connection, and logical consequences. These simple techniques help parents build trust, improve communication, and create more effective discipline strategies that encourage long-term growth rather than power struggles. Read along with the original article(s) here: https://thistimeofmine.com/discipline-without-yelling/ Quotes to ponder: "Our kids want to be understood, no matter their age." "Knowledge is power" "When we start with love, we reinforce that the relationship is one of trust." Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
  7. [Part 2] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Love on Purpose

    4d ago

    [Part 2] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Love on Purpose

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3052: Orna and Matthew Walters encourage readers to reframe life's hardships as opportunities for growth, resilience, and deeper self-understanding. Through gratitude practices, a laughter-based technique for changing the emotional impact of difficult memories, and a focus on progress over perfection, they offer practical ways to leave the past behind and build lasting self-worth. Read along with the original article(s) here: https://www.loveonpurpose.com/how-to-feel-good-about-yourself-and-leave-the-past-in-the-past/ Quotes to ponder: "Decide now that all those things happened for you, not to you." "You’re a human BEING, not a human DOING. Your self-worth doesn’t come from what you do, but who you be." "Feeling bitter about your struggles only keeps you stuck in them, sucking away your happiness, and fostering feelings of hopelessness." Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
  8. [Part 1] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Love on Purpose

    5d ago

    [Part 1] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Love on Purpose

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3051: Orna and Matthew Walters explain that feeling better about yourself doesn’t come from waiting for life to improve, it comes from taking action, practicing forgiveness, and letting go of the emotional weight of past experiences. They also explore how honoring your emotions and speaking your truth can strengthen self-worth, create deeper connections, and help you move forward with greater confidence and clarity. Read along with the original article(s) here: https://www.loveonpurpose.com/how-to-feel-good-about-yourself-and-leave-the-past-in-the-past/ Quotes to ponder: "Holding on to anger and resentment is like drinking poison and expecting the other person to die." "Forgive yourself. You were doing the best you could with the resources you had at the time. Now you know more and you can make better decisions moving forward." "When you're disconnected from your emotional life, you're disconnected from yourself." Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
See All (2K)

Shows with Subscription Benefits

OPTIMAL LIVING DAILY+

Go Ad-Free: Be an OLD Friend, Listen Uninterrupted

$1.99/mo or $9.99/yr after trial

View Subscription FAQs

Hosts & Guests

4.4
out of 5
296 Ratings

About

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

Information

More From Optimal Living Daily

You Might Also Like