Optimal Performance Podcast Sean McCormick

Everything you need to know about the future of the psychedelic industry.

•How the future of psychedelic medicine may look

•Massive shifts in the Psychedelic Space

•How is the psychedelic space shifting and growing?

•The use of psychedelics as a tool for deconditioning

•How third wave is focused on training people to be psychedelic guides through a certification program

•Why starting with MDMA is the best psychedelic to start with

•The complexity of financing a psychedelic

This is the way. Tight cuffs on your arms and legs makes your fatigue faster and get better results that marathon cardio workouts or killing yourself at the gym.

B Strong Training is legit and I love it. 

GET 15% OFF HERE - bstrong.training and use code OPP 

•It takes really easy exercises and makes them very intense…leading to fatigue. Fatigue leads to fast results.

•15-20 minutes a day 5 days a week is all you need

•3 bodyweight exercises with Strong, and 1 standard lifting sessio

Analyzing Your Entire Genome 3 Billion Bases

https://www.orchidhealth.com/

In this futuristic episode we cover: 

•100% of genome 3B bases…versus 2-3% in 23andme or Ancestry

*What you can learn about your own genetics as well as your unborn children

•Identifying genetic markers and determining the risk involved with the combination of inherited genes

•Each embryo you create you get a report about the health of that embryo and what risks it may have

Functional Music To Slip Into Focus, Relaxation Or Sleep

Using music to get dialed in. We all do it, and Brain.fm does it better...and backed by brilliant developers. 

Go to brain.fm for a FREE 3 day trial. 

In this super fascinating episode we cover:

•Patterns effect different brain states

•Music triggers those brain patterns

•Focus, Relax and Sleep

Robbie Stahl has been shaping physiques for decades

Now, combining a highly customized fitness approach with cutting edge technology, Robbie helps people optimize their performance online. 

Check out www.thefitnessdoctor.com

In this episode we cover: 
•Exercise does not build your body
•Exercise in a way that’s directly aligned with the way that the creator made you.
•Exercising based not your optional function
•What is the biomechanics optimization system?

Robbie hosts guided breath work sessions with companies like Netflix. 

Inward Breathwork makes a guided breath work accessible. Plus it adds an element of excitement and fun. Combining music with innovative breathing techniques makes for an awesome experience.

•Specific breath to release trauma stored in the body.

•Nitrous Oxide breathing techniques that are anti-bacterial, anti-fungal, anti-viral
•How the immediate feedback loop provides a more impactful experience than most meditations