323 episodes

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Optimal Performance Podcast Sean McCormick

    • Health & Fitness
    • 4.8 • 234 Ratings

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

    MDMA Then Mushrooms With Paul Austin

    MDMA Then Mushrooms With Paul Austin

    Everything you need to know about the future of the psychedelic industry.

    •How the future of psychedelic medicine may look

    •Massive shifts in the Psychedelic Space

    •How is the psychedelic space shifting and growing?

    •The use of psychedelics as a tool for deconditioning

    •How third wave is focused on training people to be psychedelic guides through a certification program

    •Why starting with MDMA is the best psychedelic to start with

    •The complexity of financing a psychedelic

    • 1 hr 11 min
    Stronger, Leaner, Sexier In Half The Time With Dr. Jim Stray Gunderson

    Stronger, Leaner, Sexier In Half The Time With Dr. Jim Stray Gunderson

    This is the way. Tight cuffs on your arms and legs makes your fatigue faster and get better results that marathon cardio workouts or killing yourself at the gym.

    B Strong Training is legit and I love it. 

    GET 15% OFF HERE - bstrong.training and use code OPP 

    •It takes really easy exercises and makes them very intense…leading to fatigue. Fatigue leads to fast results.

    •15-20 minutes a day 5 days a week is all you need

    •3 bodyweight exercises with Strong, and 1 standard lifting sessio

    • 1 hr 2 min
    Will Your Baby Be Healthy? With Noor Siddiqui From Orchid

    Will Your Baby Be Healthy? With Noor Siddiqui From Orchid

    Analyzing Your Entire Genome 3 Billion Bases

    https://www.orchidhealth.com/

    In this futuristic episode we cover: 

    •100% of genome 3B bases…versus 2-3% in 23andme or Ancestry

    *What you can learn about your own genetics as well as your unborn children

    •Identifying genetic markers and determining the risk involved with the combination of inherited genes

    •Each embryo you create you get a report about the health of that embryo and what risks it may have

    • 49 min
    Beat Your ADD Now With Brain.fm - Dan Clark CEO

    Beat Your ADD Now With Brain.fm - Dan Clark CEO

    Functional Music To Slip Into Focus, Relaxation Or Sleep

    Using music to get dialed in. We all do it, and Brain.fm does it better...and backed by brilliant developers. 

    Go to brain.fm for a FREE 3 day trial. 

    In this super fascinating episode we cover:

    •Patterns effect different brain states

    •Music triggers those brain patterns

    •Focus, Relax and Sleep

    • 1 hr 8 min
    Ditch Your Personal Trainer, Get Customized With Robbie Stahl From The Fitness Doctor

    Ditch Your Personal Trainer, Get Customized With Robbie Stahl From The Fitness Doctor

    Robbie Stahl has been shaping physiques for decades

    Now, combining a highly customized fitness approach with cutting edge technology, Robbie helps people optimize their performance online. 

    Check out www.thefitnessdoctor.com

    In this episode we cover: 
    •Exercise does not build your body
    •Exercise in a way that’s directly aligned with the way that the creator made you.
    •Exercising based not your optional function
    •What is the biomechanics optimization system?

    • 1 hr 11 min
    Relieve Stress And Anxiety At Home With Guided Breath Work With Robbie Bent Inward Breathwork

    Relieve Stress And Anxiety At Home With Guided Breath Work With Robbie Bent Inward Breathwork

    Robbie hosts guided breath work sessions with companies like Netflix. 

    Inward Breathwork makes a guided breath work accessible. Plus it adds an element of excitement and fun. Combining music with innovative breathing techniques makes for an awesome experience.

    •Specific breath to release trauma stored in the body.

    •Nitrous Oxide breathing techniques that are anti-bacterial, anti-fungal, anti-viral
    •How the immediate feedback loop provides a more impactful experience than most meditations

    • 1 hr 29 min

Customer Reviews

4.8 out of 5
234 Ratings

234 Ratings

Cameron_6 ,

Great podcast

Absolutely love this podcast. Every episode is very motivating as well as informative. Thanks Sean, keep it up!

RooHux ,

Eye opening

Love this podcast because it brings to light so many alternative ways of thinking and ways to take care of self. Whether through nutrition, physical or emotional means, I have learned hacks to improve my life. Also addicted to Purity coffee
Thanks to the pod!!!

Mike ardner ,

bringing the value

i love this podcast !! Sean brings the heat every week !! i look at what ive learned about biohacking over the last year and a half its a direct result from this podcast. the products featured are great as well i'm using the 3x bar ess60 , coffee, shalajit, natural stacks on the list at levels following other guest hes had on the podcast's great knoweldge insight and happy i discovered this podcast thank you from the bottomof my heart sean you rock brother !!

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