Optimization Academy with Dr. Greg Jones

Dr. Greg Jones
  • 4.7 (12)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

Welcome to the Optimization Academy Podcast! Here I will be interviewing some of my favorite innovators in the health care industry and beyond. We will be sharing tips and information on how to become the most powerful version of yourself using naturopathic and integrative medicine, fitness, nutrition, and more. Together we will give you the tools to be informed and empowered! Dr. Greg Jones is Naturopathic Physician, Navy Vet, Reformed Engineer, and Grumpy Dog Dad. His mission in medicine is to shift the conversation away from "sick" care to true healthiness and wellness.

  1. 2D AGO

    81. Beyond the DNA Test: How Genomics Redefines Your Heart and Brain Health with Dr. Sharon Hausman-Cohen

    In this episode, Dr. Greg Jones sits down with Dr. Sharon Hausman-Cohen, Chief Medical Officer of IntelliXX DNA, to explore how medical genomics is transforming the way we understand heart disease, brain health, inflammation, and metabolism. Most people think genetics stops at traits like eye color or ancestry. Genomics goes much deeper—analyzing how thousands of genes interact to influence cardiovascular risk, cognitive function, clotting tendencies, nutrient metabolism, and chronic inflammation. Dr. Hausman-Cohen explains why many direct-to-consumer DNA tests fall short, how incomplete interpretation can mislead patients, and why clinician-guided genomic analysis allows for truly personalized care. The conversation also dives into inflammation, methylation, homocysteine, cholesterol myths, caffeine metabolism, mitochondrial health, and women’s unique clotting risks. Whether you’re trying to reduce your risk of heart disease, improve mental clarity, or understand how your biology responds to diet, supplements, and medications—this episode offers a science-based roadmap for precision health. 📌 About Dr. Sharon Hausman-Cohen Dr. Sharon Hausman-Cohen has spent over a decade using genomics to deliver personalized medicine. Recognizing that complexity and misinformation were major barriers, she helped develop IntelliXX DNA™, a clinician-focused, evidence-based genomic interpretation platform. She earned both her Master’s and MD from Harvard Medical School, is board-certified in Family Medicine, a Fellow of the American Board of Integrative and Holistic Medicine, and holds additional board certification in Integrative Medicine. She has practiced full-spectrum and integrative medicine for over 20 years and is a nationally sought-after educator on genomics and precision medicine. 📌Learn more about Dr. Hausman-Cohen Website: https://www.intellxxdna.com  LinkedIn: https://www.linkedin.com/in/sharon-h-26185718/  📌 Connect with Dr. Greg Jones YouTube: https://www.youtube.com/@DrGregJonesNMDInstagram: @doctorjones_doctorjonesBecome a Patient: https://enovativewellness.com/ Book Dr. Jones to speak at your next event: https://www.drjonesnmd.com/  🔗 Want to learn more? Check these resources: • NIH – Genetics & Precision Medicine:https://www.genome.gov/health/Genomics-and-Medicine • American Heart Association – Cardiovascular Health & Genetics:https://www.heart.org • CDC – Genomics & Precision Health:https://www.cdc.gov/genomics 🔬 Chapters Introduction to genomics & personalized medicine (00:00 - 02:51) The evolution of IntelliXX DNA (02:51 - 06:01) Genetics vs. medical genomics (06:01 - 10:06) Limits of direct-to-consumer DNA tests (10:06 - 15:44) Genomics & cardiovascular disease risk (15:44 - 21:38) Inflammation and chronic disease (21:38 - 25:40) Applying genomic data in practice (25:40 - 30:31) Thrombotic risk & clotting genes (30:31 - 32:31) Women’s health & clotting risk (32:31 - 34:13) Rethinking cholesterol (34:13 - 38:03) Caffeine metabolism & heart health (38:03 - 41:22) Homocysteine & methylation (41:22 - 46:32) Obesity, metabolism & genetics (46:32 - 53:05) Empowering patients through data (53:05 - 54:50) Mitochondria & cognitive health (54:50 - 58:59)

    1h 3m

  2. JAN 30

    5 POWERFUL MOTS-c Benefits for Mitochondria, Performance & Aging

    Dr. Jones dives into the world of MOTS-C, explaining its potential to enhance metabolic health. He highlights its role in peptide therapy to optimize healing and promote fat loss. This biohacking approach could be a key to longevity science and overall health.CHAPTERS00:00 What MOTS-c Is & Why It’s Unique00:37 How MOTS-c Works in the Cell01:12 Mitochondrial Benefits & Energy Support02:18 Key Benefits: Energy, Metabolism & Fat Loss03:33 MOTS-c for Longevity & Anti-Aging Pathways04:37 Performance, Recovery & Endurance Support05:08 Cognitive Support & Stress Resilience05:38 Why MOTS-c Is Popular in Longevity Protocols06:19 Clinical Uses: Fat Loss, Fatigue & Insulin Resistance06:36 How to Use MOTS-c Safely (Cycling & Dosing Principles)Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ ____________________________The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.

    8 min

  3. JAN 27

    80. Why PRP Fails (and How to Do It Right): Regenerative Orthopedics, Hormones & Healing

    Platelet-Rich Plasma (PRP) is everywhere—but why does it help some patients and completely fail for others? In this episode, Dr. Greg Jones sits down with Dr. Joe Albano, a nationally recognized expert in regenerative orthopedics, to break down why not all PRP is created equal. They explore the real reasons PRP fails, including missed diagnoses, incorrect platelet dosing, poor patient preparation, and inadequate after-care protocols. Dr. Albano explains the true order of regenerative treatments, from PRP to bone marrow–based therapies, and why age alone should never disqualify someone from regenerative care. The conversation also dives into overlooked but critical factors like hormone balance, peptides, nutrition, sleep, body weight, and why common interventions—such as steroid injections and statins—can quietly sabotage joint and tendon healing. This is a direct, science-based discussion for patients considering PRP, stem cell therapies, or regenerative injections—and for anyone who wants to avoid costly mistakes and understand what actually helps the body heal. 📌 About Dr. Joe Albano Dr. Joe Albano is a lifelong multisport athlete with experience in hockey, ultra-marathons, cycling, skiing, and endurance sports. He has served as a team physician for organizations including U.S. Speed Skating, U.S. Military Endurance Sports, and Real Salt Lake. Having personally undergone numerous procedures for his own sports injuries, Dr. Albano is deeply committed to non-surgical solutions for tendon, nerve, and cartilage injuries. He specializes in ultrasound-guided injections, PRP, and bone marrow aspiration, and regularly teaches national courses on regenerative techniques. His approach emphasizes whole-body optimization, addressing hormones, supplements, sleep, and lifestyle to maximize healing and long-term outcomes. 🔗 Learn more about Dr. Joe Albano Website: https://www.albanoclinic.com/ Instagram: https://www.instagram.com/drjoealbano TikTok: https://www.tiktok.com/@drjoealbano 🔗 Connect with Dr. Greg Jones Instagram: @doctorjones_doctorjonesEnovative Wellness Center: https://enovativewellness.com/Book Dr. Jones to speak at your next event:  https://www.drjonesnmd.com/ 🔬 Timestamps Dr. Albano’s background & episode overview (00:00 - 06:40) PRP vs bone marrow injections (28:11 - 31:06) Why patients say PRP “didn’t work” (35:40 - 36:23) When PRP isn’t strong enough (36:24 - 36:41) Diagnosis errors vs treatment failure (36:42 - 37:59) What PRP removes—and what shouldn’t be there (38:00 - 39:55) Platelet dose, blood cells & why PRP can hurt (39:56 - 42:33) Age myths in regenerative medicine (42:34 - 47:50) Questions every patient should ask a clinic (47:51 - 53:58) Sleep, nutrition & protein for healing (53:59 - 56:47) Hormones, weight, joint stress (56:48 - 62:23) Why PRP series outperform one-off injections (62:24 - 66:16) Testosterone, steroids & joint risks (66:17 - 71:53) Statins and tendon injury (71:54 - 76:40) Peptides, first steps & closing insights (76:41 - 01:30:52)

    1h 31m

  4. JAN 16

    The Incredible Impacts of GHK Copper (GHK CU) on Skin, Hair & Longevity

    Dr. Jones discusses using innovative therapies for patient healing, specifically noting benefits like reduced inflammation and boosted hair growth. He highlights the science behind GHK-Cu, especially its positive effects on skin care and collagen synthesis. Learn more about how GHK-Cu enhances skin.CHAPTERS00:00 Introduction to GHK Copper00:46 What Is GHK Copper and How It Works01:34 Skin Health and Anti-Aging Benefits02:15 Healing and Tissue Repair03:08 Hair Growth and Restoration03:42 Antioxidant and Anti-Inflammatory Effects04:17 Longevity and Gene Activation05:07 How GHK Copper Is Used Clinically06:16 Final Thoughts and TakeawayConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ ____________________________The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.

    7 min

  5. JAN 13

    79. Bicarbonate Buffering & Natural Allopathic Medicine: Dr. Mark Sircus on Healing Disease Naturally

    The bicarbonate buffer system plays a critical role in the body’s ability to maintain pH, manage inflammation, and support cellular healing—and in this episode, Dr. Greg Jones sits down with Dr. Mark Sircus to explore how restoring this natural bicarbonate buffering system may help slow aging and support the body’s capacity to heal chronic disease. Drawing from decades of clinical experience, Dr. Sircus explains how Natural Allopathic Medicine integrates bicarbonate therapy with essential nutrients like magnesium and iodine to strengthen resilience and improve physiological function. A pioneer in natural medicine, Dr. Sircus outlines why bicarbonate is far more than a household compound. He shares its potential applications in kidney health, metabolic regulation, athletic performance, and even as a supportive therapy in cancer care. Throughout the conversation, he challenges conventional medical assumptions while emphasizing safe, evidence-supported approaches people can explore with proper guidance. Listeners will gain a deeper understanding of how the bicarbonate buffer works, why pH balance matters, and how simple, accessible interventions may influence long-term wellness. Whether you're interested in integrative oncology, root-cause medicine, or natural therapies that complement conventional care, this conversation with Dr. Mark Sircus delivers a thoughtful, science-driven perspective on healing the body from the inside out. 📌 About Dr. Mark SircusDr. Mark Sircus, Ac., OMD, DM (P), is a distinguished doctor of oriental and pastoral medicine and the architect of Natural Allopathic Medicine. A prolific author, he distills complex medical concepts into accessible, scientifically grounded guidance. His work blends global medical traditions with modern physiology to address the root causes of disease. 🔗 Learn more about Dr. Mark SircusWebsite: https://drsircus.comFacebook: https://www.facebook.com/drsircus/ Instagram: https://www.instagram.com/drsircus/ X: https://twitter.com/drsircus 🔗 Connect with Dr. Greg Jones YouTube: https://www.youtube.com/@DrGregJonesNMDInstagram: @doctorjones_doctorjonesEnovative Wellness Center: https://enovativewellness.com/ Book Dr. Jones to speak at your next event: https://www.drjonesnmd.com/  🔬 Chapters 00:00 Introduction to Dr. Mark Sircus 03:00 The Journey to Root Cause Medicine 05:40 Natural Allopathic Medicine Explained 08:23 Bicarbonate: The Key to Health and Aging 10:49 Bicarbonate in Cancer Treatment 13:19 The Role of Bicarbonate in Kidney Health 16:09 Bicarbonate and Athletic Performance 18:47 Combining Bicarbonate with Other Therapies 21:23 The Importance of Magnesium and Iodine 24:11 Practical Applications of Bicarbonate Therapy 26:31 Final Thoughts and Advice

    44 min

  6. JAN 9

    5 Surprising Benefits of CJC-1295 + Ipamorelin (Beyond Muscle Growth)

    Dr. Jones clarifies how the combination of CJC-1295 and Ipamorelin can enhance growth hormone production and release. He elucidates the science in this peptides explained video, highlighting the potential health benefits his patients have experienced with ipamorelin and peptide therapy. Understand how these growth hormone-stimulating compounds work together.CHAPTERS00:00 What Are CJC-1295 and Ipamorelin?01:00 How They Work Together to Boost Growth Hormone02:00 The Well-Known Benefit: Muscle Growth & Fat Loss03:04 Surprising Benefit #1: Deep Restorative Sleep03:39 Surprising Benefit #2: Sharper Focus & Brain Function04:08 Surprising Benefit #3: Joint, Tendon & Ligament Repair04:37 Surprising Benefit #4: Improved Skin Health & Elasticity05:05 Surprising Benefit #5: Stronger Bones & Osteoporosis Prevention05:46 Final Thoughts & How to Learn MoreConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ ____________________________The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.

    6 min

  7. 12/30/2025

    78. Therapeutic Plasma Exchange for Longevity with Dr. Layke: Real Anti-Aging Results

    Therapeutic Plasma Exchange (TPE) has quickly become one of the most discussed longevity tools, bridging traditional medicine with cutting-edge regenerative therapies. In this episode, Dr. Greg Jones sits down with Dr. John Layke—Beverly Hills plastic surgeon and leading longevity physician—to unpack the science, clinical applications, and real-world results behind TPE.  Dr. Layke explains how TPE works, why it has been used for decades in conventional medicine, and how modern research now points to its role in reducing inflammation, clearing immune complexes, and supporting metabolic health. You’ll learn what is removed during plasma filtration, what patients commonly feel after a session, and how TPE interacts with other regenerative tools. The episode also explores how senescent cells, chronic inflammation, lifestyle choices, and hormone balance shape health span.  Whether you’re curious about emerging anti-aging therapies or evaluating whether TPE fits into your own health optimization plan, this discussion delivers a practical, science-driven guide to what’s available now—and what the future of regenerative medicine may look like. 📌 Dr. John Layke Dr. John Layke is a leading board-certified plastic and reconstructive surgeon based in Beverly Hills.  As the co-founder of Proactive Longevity, Dr. Layke also plays a key role in the fields of anti-aging and regenerative medicine. He has been an early adopter of stem cell therapy and exosome treatments, using these tools to support both aesthetic goals and overall wellness. Known for his balance of artistry and science, Dr. Layke is committed to helping people look and feel their best, and often shares forward-thinking insights on longevity and the future of regenerative care. 🔗 Learn more about Dr. John Layke Website: www.johnlayke.com | https://theproactivelongevity.com Instagram: www.instagram.com/drjlayke 🔗Connect with Dr. Greg Jones Instagram: @doctorjones_doctorjones  Enovative Wellness Center: https://enovativewellness.com/  Learn more about Dr. Jones: https://www.drjonesnmd.com/ Welcome & episode introduction (00:00 - 01:31)Dr. Layke’s transition from plastic surgery to longevity (02:02 - 02:45)Discovering regenerative therapies worldwide (02:45 - 03:15)Launching a longevity clinic in Cabo (03:15 - 03:52)What TPE is (04:57 - 05:22)How plasma accumulates inflammatory and immune waste (05:22 - 06:24)Do platelets or clotting factors drop post-TPE? (06:29 - 07:43)TPE’s influence on chronic inflammation & disease pathways (07:38 - 08:04)What TPE removes (08:21 - 08:56)The “blood oil change” analogy (08:56 - 09:50)TPE’s original medical purpose (09:51 - 10:24)The value of plasma dilution (10:24 - 11:52)Autoimmune conditions with promising TPE outcomes (11:53 - 13:04)Common post-session benefits (13:26 - 14:36)Mario Lopez’s TPE experience & rising public curiosity (14:41 - 16:16)Biological age improvements (16:20 - 18:43)Ideal TPE candidates (18:47 - 20:42)Who may not qualify for TPE (22:16 - 23:44)How TPE pairs with NK cells, stem cells & exosomes (23:45 - 26:50)Safety protocols (27:05 - 30:49)Preparing for TPE (30:54 - 33:16)TPE vs. eBOO: separating evidence from hype (33:16 - 35:45)The growing accessibility of longevity medicine (35:45 - 37:37)The peptide segment (37:37 - 38:52)Growth hormone peptides (41:22 - 42:34)Peptide blends (42:35 - 44:10)Senolytics: FOXO4-DRI & clearing senescent cells (44:16 - 45:20)Peptide injection lessons learned (45:21 - 48:00)C-Max vs. C-Link for cognitive enhancement (48:01 - 49:50)Where TPE fits into the future of anti-aging medicine (50:02 - 51:25)Predictive models: could humans live to 150? (51:26 - 52:46)Lifestyle, hormones & inflammation in aging (52:47 - 53:50)Final actionable longevity guidance (53:51 - 56:27)How to follow Dr. Layke’s work (56:27 - 57:30)Closing thoughts (57:30 - 58:26)

    59 min

  8. 12/26/2025

    The Basics of Peptide Therapy: What You Need to know

    Discover how peptides work, what they can help with, and why they’re becoming one of the most powerful tools in functional and regenerative medicine. Dr. Greg Jones breaks down peptide safety, how they signal the body, the top peptides for weight loss, healing, cognition, immunity, and longevity — plus the different delivery methods like injections, oral options, nasal sprays, IVs, and topicals. CHAPTERS00:00 Introduction & Why Peptides Matter00:34 What Peptides Are & How They Work in the Body01:49 Why Peptides Are Safer: Receptors, Signals & Side Effects03:36 What Peptides Can Help With (Cognition, Weight, Healing, Immunity)06:03 Delivery Methods: Injections, Oral, Nasal, IV & Topicals08:16 Aesthetic Peptides: GHK-Cu & Skin/Hair Benefits08:49 Choosing the Right Peptide + Clinical GuidanceConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ ____________________________The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.

    10 min
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4.7
out of 5
12 Ratings

About

Welcome to the Optimization Academy Podcast! Here I will be interviewing some of my favorite innovators in the health care industry and beyond. We will be sharing tips and information on how to become the most powerful version of yourself using naturopathic and integrative medicine, fitness, nutrition, and more. Together we will give you the tools to be informed and empowered! Dr. Greg Jones is Naturopathic Physician, Navy Vet, Reformed Engineer, and Grumpy Dog Dad. His mission in medicine is to shift the conversation away from "sick" care to true healthiness and wellness.

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