100 episodes

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

Optimize Paleo by Paleovalley Paleovalley

    • Health & Fitness
    • 5.0, 72 Ratings

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

Customer Reviews

5.0 out of 5
72 Ratings

72 Ratings

SarahC8401 ,

So amazing!

This podcast is one of the best! The guests are very knowledgeable, and I learn something new every time I listen. I love adding so many nuggets of knowledge, tips, and tricks to my store as I journey towards good health! Thanks, Paleovalley for being willing to stand up for truth and health!

Kelliechristina ,

New favorite podcast!

I just discovered this podcast and I am obsessed! I look forward to every new episode as I learn so much incredible and useful information for healthy holistic living. Autumn is an AMAZING host and feels like she is a great friend. I highly recommend this podcast to anyone!

JAAAAR1267 ,

Wonderful

Easy to understand, practical health & nutrition advice on the Paleo spectrum.

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