100 episodes

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

Optimize Paleo by Paleovalley Paleovalley

    • Alternative Health
    • 5.0, 77 Ratings

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

Customer Reviews

5.0 out of 5
77 Ratings

77 Ratings

BigC48 ,

Wild caught Salmon

Love the Podcast learned so much about the how the fishing industry is deceiving the public on what actually wild caught and what isn’t.

gaya-musraca ,

Unexpectedly addicted

I started listening because I wanted to learn more about paleo but ended up wanting to listen to more of what’s being offered - love the weekend wellness episodes and loved the variety of topics.

Kendra Maxwell ,

Super content

I started listening to Autumn as an accompaniment on my walls. What I found was a resource for all areas of life for my whole family. This is a wonderful resource. Autumn is very relatable and she always makes the podcast interesting!

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