Optimize Paleo by Paleovalley

Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
Very well informed guests
04/05/2024
Very well informed guests with insightful and relevant content
Great guests and MORE...
04/30/2022
I love how Autumn and her guests encompass ALL areas of health!! Great work and keep 'em coming...
Love love love this Podcast!!!
10/18/2021
Not only do I love all the content you put out on your podcast I seriously think Autumn is just awesome. I think we would be great friends. I love her energy, her opinions, her guests, her questions, and really all of it. Even their supplements are top notch. Being a women in her mid 40’s I learn so much about peri menopause and my hormones which I need right now. I always think Of at least 5 people I want to send her podcasts too every time I listen. We have to share the love and knowledge so we can all thrive and optimize our health. Thank you for an awesome podcast.
So much quality information
04/15/2021
Love the guests on this show. Experts in the holistic industry giving vital educational tools to improve health when traditional medicine fails you.
About
Information
- CreatorPaleovalley
- Years Active2015 - 2025
- Episodes97
- RatingClean
- Show Website
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