Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No ...
Introducing: Chosen Family Season 3
Chosen Family is a podcast hosted by comedians and best friends, Thomas Leblanc and Tranna Wintour. The duo bring their signature wit and warmth to deep and meaningful conversations with artists and creators from music, television, film, and literature to illuminate the powerful connection between the creative process, community, and healing trauma. More episodes are available at: smarturl.it/chosenfamilycbc
S3 - Bonus - A meditation for these uncertain times
A gift to you, our listeners, as we wrap Season 3. We appreciate you so much. Take good care of yourself and each other. (And, hey, if you have feedback or experiences with OPP to share, we’d love to hear from you. Please email producer Jodie Martinson: firstname.lastname@example.org)
S3 Episode 9 - Looking back with accepting eyes, forward to more joy
As we know from the earlier episode with Lacey, she grew up with a mother who neglected her. It has left her with a deep sense she is not good enough. In this episode, Hillary and Lacey travel back to Lacey’s childhood home to witness the situation through the eyes of caring responsible adults who see little Lacey’s suffering and take care of her.
S3 Episode 8 - BONUS - Louise - Ready to feel alive
It’s been a few weeks since we released a bonus episode from Louise about being hospitalized for anorexia and contracting COVID-19 in the hospital. Now, she’s home, healing, and determined to take steps toward recovering from her eating disorder and letting her true self shine through.
S3 Episode 7 - Vanessa - “The life I have isn’t working”
Vanessa’s daily life is difficult. Between coping with the demands of work and raising a daughter with special needs, Vanessa is falling into old patterns of negative thinking and self-silencing. Can she learn to break old patterns and recognize her own feelings of loneliness?
S3 Episode 6 - Andrew - Unlocking memories of childhood sexual abuse
As a teenager, Andrew was sexually abused by someone he trusted. Even though the perpetrator was an adult, and to an outsider it would be a clear case of child sexual abuse, the experience felt more complex to him at the time.
Customer ReviewsSee All
If you’ve been thinking about therapy....
I’m a therapist and I believe this is a realistic glimpse into what happens in therapy. It’s not an exercise in just venting...it takes real skill to identify thought and behavior patterns that aren’t working well, and to slowly and kindly help a person focus on what’s meaningful in their life. Hilary is a skilled therapist who demonstrates compassion for and confidence in her clients.
A peak behind the curtain
Fascinating & helpful. Something to be gleaned from most every episode. Love Hillary’s empathy & warmth. I’d want her to be my therapist if I lived in BC.
Intense and important
This is such an important podcast. To hear that others have gone through similar stuff that I have. It's sad but important to know I'm not alone.